Thandizo la Thupi Malembo Amagwiritsidwa Ntchito ndi PTs

Odwala opaleshoni nthawi zambiri amagwiritsa ntchito zilembo zachipatala m'zolembedwa zawo. Kuika-anthu ndi omwe sali odziwa zachipatala, zidulezi ndi zidulezi zimatha kusokoneza. M'munsimu muli mndandanda wa zilembo zochiritsira. Mukhozanso kuona zilembo zosiyana siyana pa mankhwala ochiritsira kwa dokotala wanu.

Kuphunzira zidulezi ndi zomwe zikutanthauza kungakuthandizeni kupeza njira zomwe PT yanu ingagwiritsire ntchito kukuthandizani kuti mupeze bwino.

Mitundu Yopangidwira Thupi Zithunzi

• Kuchulukitsa Kubala Mphindi - Pamene mukugwira ntchito zolemetsa zolemera , mudzafunika kuyenda ndi chipangizo chothandizira ngati ndodo, ndodo, kapena kuyenda. Wodwala wanu angakuwonetseni momwe mungagwiritsire ntchito chipangizo chanu chothandizira ndikuonetsetsa kuti mukukula bwino.
• Zida Zothandizira - Zifanizozi zimagwiritsidwa ntchito kwa mitundu yosiyanasiyana ya zipangizo kuti zikuthandizeni kuyenda ndi kuyendayenda. Nkhwangwa ndi zingwe zimatengedwa ngati zipangizo zothandizira.
• Zowonjezereka Zowonjezera - Zambiri zimatanthauza kusuntha gawo limodzi kapena thunthu muzomwe zilipo. Nthawi zina, dokotala wanu wa PT angagwiritse ntchito zidule ponena za kayendetsedwe kake.
• Njira Zothandizira - Zoperekazi zimagwiritsidwa ntchito kuthandiza kuthandizira kuyendayenda, kupweteka kwa minofu, ndi kutupa.

• Zida Zolimbitsa Thupi - Mphunzitsi wanu wamagetsi angagwiritse ntchito zilembo zosiyanasiyana mu chipatala chawo. Mwachitsanzo, akatswiri ena opanga opaleshoni a McKenzie amagwiritsa ntchito mawu akuti REIL kuti asonyeze zochitika zolimbitsa thupi. (REIL imayimira kuwonjezera mobwerezabwereza kunama.)

Gwiritsani ntchito njirayi kuti muwerenge zilembo zowonjezereka m'matenda ndi matanthauzo awo.

Ngati muli ndi mwayi wothandizira thupi lanu komanso mauthenga a rehab ndikuwona zomwe simukuzimvetsa, funsani wodwalayo.

Thandizo la Thupi Zilembo (AZ)

# -

• 50% WB - 50 Kulemera kwa Peresenti Ya Peresenti

A -

• ā - Pambuyo pake

• AAROM - Zothandizira Zochita Zambiri

• ABD - Kutengedwa

• ACJ - Kuphatikiza Kwachikondi Chakumodzi

• ACL - Anterior Cruciate Ligament

• AD - Chipangizo Chothandizira

• ADD - Kuwonjezera

• ADL - Ntchito za Daily Living

• AFO - Ankle Foot Orthosis (Yogwiritsidwa Ntchito Kutenga Foot Drop)

• AKA - Pamwamba Kwambiri Amputation

• Amb - Ambition

• AROM - Kutanganidwa Kwambiri pa Kutuluka

B -

• B - Zogwirizanitsa

• BID - Kawiri pa Tsiku

• BKA - Pansi pa Knee Amputation

C -

• C - Ndi

• CGA - Contact Contact Assist

• CKC - Mndandanda wamakina wotsekedwa

• CP - Cold Pack

• CPM - Kupitiriza Passive Motion

• CTx - Cervical Traction

D -

• DB - Dumbbell

• DF - Dorsiflexion

• DF - Dorsiflexion (ya Ankle)

• DJD - Matenda Opatsirana Opatsirana

E -

• ER - Kutembenuka Kunja

• Kuwerengera kapena ES - Kukakamiza kwa Magetsi

• EV - Eversion (ya Ankle)

• Ex - Kuchita Zochita

• EXT - Extension (kapena Mark Slash Akugwiritsidwa Ntchito Kuwonetsera Kuwonjezera)

F -

• Maphunziro a FIM - Mbali Yodziimira Yodziimira

• FLEX - Kuwombera (kapena Kungoyang'ana Mark Kumagwiritsidwa Ntchito Kutanthauzira Kutsekemera)

• FWB - Kubala Zolemera Kwambiri

• Fx - Fracture

G -

• GHJ - Glenohumeral Joint

H -

• H / o - Mbiri ya

• HEP - Ndondomeko ya Kuchita Zochita Pakhomo

• HOB - Mutu wa Bedi

• Horiz ABD - Kuloledwa Kwambiri

• ADD yowonjezera - Kupititsa patsogolo kokwanira

• HP - Hot Packs

• HVGS - Kuthamanga kwapamwamba kwa Voltage Galvantic

• Hx - Mbiri

I -

• I - Independent

• Ikani - Kusokoneza

• Ionto - Iontophoresis

• IR - Kutembenuka kwa mkati

• ITB - Iliotibial Band

• IV - Inversion (ya Ankle)

K -

• KAFO - Mbali Ankle Foot Orthosis

L -

• LAQ - Long Arc Quad

• LBQC - Large Base Quad Cane (Wide Base Quad Cane (Wbqc) Wambiri

• LCL - Ligament Yogwira Patsogolo

• LE - Zochepa Kwambiri

• LOA - Mndandanda wa Wothandizira

• LP - Leg Press

• ZINTHU - Zolinga Zakale

M -

• MCL - Ligament Yogwirizanitsa Ligament

• MFR - Kutulutsa Myofascial

• MHP - Moist Hot Pack

• Mm - Misala

• MMT - Manual Muscle Test

• Misonkho - Kulimbikitsa

N -

• NDT - Neuro Developmental Technique (Bobath Technique)

• NMES - Kulimbikitsidwa kwa Magetsi Amadzimadzi

• NWB - Kupanda Kulemera kwa Kunenepa

O -

• OKC - Tsekani Kinetic Chain

• OOB - Kuchokera M'bedi

P -

• PCL - Ligament Posterior Cruciate

• PF - Kuwombera kwa Plantar

• Pfin - Parafini Bath

• PFS - Patellofemoral Syndrome

• Phono - Phonophoresis

• PMHx - Mbiri Yakale ya Zamankhwala

• PNF - Kulimbikitsa Kuthandizira Nkhono

• PRO - Kutchulidwa (Kutembenuza Wrist Palm Wanu Pamwamba)

• PROM - Passive Range Motion

• PT - Wopanga Thupi

• Pt. - Woleza mtima

• PTA - Mankhwala othandizira thupi

• PUW - Pick Up Walker

• PWB - Kubala Kunenepa Kwambiri

Q -

• Q - Aliyense

• QC - Quad Cane

• QD - Tsiku Lililonse

• ZOYENERA - Nthawi Zinayi Tsiku

R -

• RC - Rotator Cuff

• RD - Kusiyanitsa kwa Radial (A Motion of Wrist)

• RICE - Kupumula, Mdima, Kuponderezana, Kukula Rom

• ROM - Zambiri za Motion

• Kutembenuka - Kusinthasintha

• RW - Rolling Walker

• Rx - Kuchiza

S -

• S - Popanda (Osasamala)

• SAQ - Pafupi Arc Quad

• SB - Mbali Yotsalira

• SBA - Imani Pothandizira

• SBQC - Small Base Quad Cane (Mzinda Wachifupi wa Quad Cane (Nbqc))

• SC - Njira Yowongoka

• SLR - Yowongoka Nkhono Imakweza

• STM - Kulimbikitsidwa Kwambiri Kwambiri

• SUP - Kukonzekera (Kutembenuzira Mafuta Anu Pamwamba)

• SW - Standard Walker

T -

• TB - Theraband

• TENS - Transcutaneous Electrical Neuromuscular Optimus

• THA - Total Hip Arthroplasty

• Ther Ex - Therapeutic Exercise

• TID - Katatu Patsiku

• TKA - Total Knee Arthroplasty

• TLSO - Thoracic Lumbar Sacral Orthosis

• TM - Treadmill

• Thumbani - Kutengeka

• TTWB - Toe Kukhudza Kulemera Kukula

U -

• UBE - Ergometer ya Thupi Lalikulu

• UD - Kusiyanitsa kwa Ulnar (A Motion Of The Wrist)

• UE - Wowopsa Kwambiri

• US - Kumveka kwa Ultra

W -

• W / c - Mpando Wagudumu

• WBAT - Kunenepa Kukula Monga Kulimbitsa

• WC - Wopuwala

• WFL - Mulowetsa Ntchito

• WNL - Zopanda malire

• WW - Wokwera Magalimoto

Kumvetsa zofunikira za zilembo zokhudzana ndi PT zingakuthandizeni kumvetsa bwino za rehab yanu. Monga nthawi zonse, ngati muli ndi mafunso okhudza mankhwala anu, lankhulani ndi PT yanu.