Ndilo mtundu wa funso limene mwachibadwa limabwera m'maganizo, nthawi zambiri munthu asanaganize kuti ayesedwa. Ndiyo nthawi yomwe anthu adzasokoneza momwe angayankhire ndi kachilombo ka HIV ndikuyesera kupeza lingaliro labwino ngati angathe kupirira.
Ndipo ngakhale kungakhale koyenera kunena kuti kukhala ndi kachilombo ka HIV ndikosiyana kwambiri ndi zaka 20 (kapena 10) zapitazo, izo sizikutanthauza kuti simudzamva mantha, mantha, chisoni kapena mkwiyo mukamva nkhani.
Pa nthawi yomweyo, si zachilendo kuti munthu ayankhe bwino, kuwalola kuti asinthe miyoyo yawo, maubwenzi ndi zinthu zoyenera kuti zikhale bwino.
Kudziwa zomwe muyenera kuchita mukalandira kachilombo ka HIV muyenera kuyamba ndi mfundo zochepa, zomwe ndizo:
Kodi kachilombo ka HIV kamatanthauzanji kwenikweni?
Kutenga kachilombo ka HIV kumatanthawuza kuti wapatsidwa kachirombo ka HIV, kaya mwayeso wa magazi kapena ma thipa, ndipo watsimikizira kukhalapo kwa HIV m'thupi lanu. Zoyezetsazo zimayang'ana kachirombo ka HIV (kamene thupi limapanga pamaso pa kachilombo ka HIV) kapena ma antigen a HIV (mapuloteni pamwamba pa kachilombo ka HIV). Mayeso atsopano ogwirizanitsa mayeso a ma antigen ndi kachilombo ka HIV.
Kukhala ndi kachilombo ka HIV kumatanthauza kuti mwapezeka ndi kachirombo ka HIV. Ndipo pamene simungathe kuchiritsidwa ndi matendawa, mukhoza kulandira chithandizo kuti muwone kuti kachilombo ka HIV sikungapangitse chitetezo cha mthupi lanu kuti chikhale chovuta, komanso kuti mukhale ovuta ku matenda osiyanasiyana.
Kukhala ndi kachilombo ka HIV sikukutanthauza kuti muli ndi AIDS . Edzi ndi njira yokhayo yomwe matenda a chitetezo cha thupi adagwa ndipo chiwopsezo cha matenda ndi chachikulu. Izi zimachitika nthawi zambiri pamene matendawa sakuyendetsedwa, zomwe zimawopsa kwambiri chifukwa cha matenda opatsirana pogonana .
Masiku ano ndibwino kuti kachilombo ka HIV (kugwiritsa ntchito mankhwala omwe amatchedwa antiretrovirals ) ayambe panthawi yomwe mwapezeka .
Poyesera ndi kuchiza msanga, asanayambe chitetezo cha mthupi, mutha kukhala ndi mwayi waukulu wokhala moyo wautali komanso wina aliyense.
Kodi Choyamba Ndiyenera Kuchita Chiyani?
Yambani pozindikiritsa malingaliro anu ndipo mulole nokha kuti muzimva momwe mumachitira. Ngati, ngakhale kuti simungathe kupirira, ndikofunika kuti mufike kwa munthu wina ndi kudzipatula nokha. Mwinamwake simungakhale omasuka kufotokoza zomwe mwapeza kwa achibale anu kapena okondedwa anu, koma mukhoza kutenga nthawi yolankhula ndi mlangizi pa malo oyesa, kutumizirani ku bungwe la thanzi lanu, kapena kutumiza kwa madokotala a m'deralo omwe amadziwika ndi HIV. .
Mosiyana, funsani maola otsogolera a AIDS a maola 24 kuti muwathandize, malangizo kapena kutumiza. Palinso malangizo angapo omwe mungagwiritse ntchito kupeza wodwala kachirombo ka HIV yemwe ali woyenera.
Ndikofunika kumvetsetsa kuti ngakhale mutakhala osakhazikika ndikusowa nthawi yokonza nkhaniyi, simuyenera kusiya kuchitapo kanthu, makamaka ngati muli ndi zizindikiro kapena matenda okhudzana ndi HIV . Kulimbana sikochitika koma ndondomeko ndi kuyendetsa ndiyo yoyamba kumanga maluso omwe mukufunikira.
Kukonza Udindo Woyamba Wa Dotolo
Cholinga cha dokotala wanu woyamba kukachezera ndi kupeza munthu yemwe sadziwa yekha komanso wodziwa zambiri koma ndi munthu yemwe mungakonze mgwirizano wa nthawi yaitali.
HIV ndi matenda osatha, kutanthauza kuti pamafunika kuyang'anitsitsa ndi mankhwala.
Iwe, chotero, uyenera kupeza munthu yemwe si "bwenzi" wako pa se, koma wina amene mungamukhulupirire ndi kutseguka. Izi, inunso, zingakhale njira. Cholinga chake ndicho kupeza dokotala yemwe ali ndi (a) luso, (b) kupezeka, ndi (c) kulepheretsa kutero.
Mutakumana, mudzapatsidwa mayesero kuti mudziwe momwe thupi lanu limayendera komanso kuti muyambe kuchita masewera olimbitsa thupi m'thupi lanu:
- Chiyeso choyamba chidzakhala CD4 count , yomwe imawerengetsera chiwerengero cha maselo omwe amatchedwa CD4 m'thupi mwachitsanzo. Maselo ambiri a CD4, omwe amachititsa chitetezo cha mthupi.
- Chiyeso chachiwiri ndikutenga kachilombo ka HIV, komwe kumatiuza momwe kachilombo ka HIV kangapangire mwazi. Matendawa ndi apamwamba kwambiri, makamaka kachilombo ka HIV kamapezeka m'magazi anu.
Mayeserowa amatha kugwiritsidwa ntchito posankha mitundu yambiri ya mankhwala opatsirana pogonana . Mayesero ena angagwiritsidwe ntchito kuti mudziwe mankhwala omwe angakuthandizeni kuti mukhale ndi zotsatira zoyipa komanso nthawi yosavuta yowerengera tsiku lililonse.
Cholinga cha mankhwala ndi kuteteza kachilombo ka HIV kuti kasabwerere m'magazi anu, omwe mankhwalawa amakwaniritsa mwa kulepheretsa kubwereza kwa HIV. Mukagwiritsa ntchito mankhwala osokoneza bongo tsiku ndi tsiku monga momwe mwafunira, mudzatha kupondereza kachilombo ka HIV kuti "simukuwoneka" -kutanthauza kuti kachilombo ka HIV sikanawonekeratu poyesedwa.
(Izi sizikutanthauza kuti mwachotsa kachilombo ka HIV, komabe mwangomangirira ntchito zomwe zimapezeka kuti kachilombo ka HIV kamatha kuchita pang'ono, kuvulaza.)
Kupeza Thandizo ndi Mtendere wa Maganizo Inu Mukusowa
Thandizo ndi mtendere wa m'maganizo zimatanthauza zinthu zosiyana kwa anthu osiyanasiyana. Kwa ena, kumatanthauza kuyesetsa kuthandiza ena kuti awathandize kuthana ndi mantha ndi nkhawa. Kwa ena, izi zikutanthawuza kuthana ndi mtengo wa mankhwala kapena kupeza njira zothetsera odwala matendawa.
Zolinga zilizonse, kugwira ntchito ndi ena omwe mumadalira kungapindulitse luso lanu lokhazikitsa matendawa m'moyo wanu. Zonse zimayambira ndi kulankhulana ndi kuyanjana ngati kuti muthe kudziwa bwino zomwe mungachite kuti muthe kugonjetsa chidziwitso cha "ngati chiri" mumutu mwanu.
Zina mwa zipangizo zabwino kwambiri zowunikira HIV ndizo:
- Kusankha gulu lothandizira kachirombo ka HIV komwe kuli koyenera.
- Kumvetsetsa momwe kachilombo ka HIV kangachepetsere chiopsezo chotumiza HIV kwa ena.
- Kudziwa njira yopezera chisamaliro cha umoyo kapena kupeza thandizo pa kulipira mankhwala osokoneza bongo.
- Kupeza katemera komwe mungayesetse kupewa matenda okhudzana ndi kachirombo ka HIV.
- Kupeza njira zowonetsera kachilombo ka HIV pamene nthawi ikuyenda.
- Kupeza malingaliro onsani momwe mungasungirane bwino kwambiri mankhwala osokoneza bongo kwa moyo wanu wonse.
Kukhala ndi kachilombo ka HIV kungakhale kusintha kwa moyo. Koma zikhale zosavuta pa inu nokha posaganizira zoipitsitsa. Kudziphunzitsa nokha ndi njira yoyamba yochepetsera mthunzi wa mantha ndi kukayikira zomwe zimachititsa kuti ambiri asapite kukayezetsa, kusamalidwa, ndi chithandizo chomwe akusowa.
Kukhala wokoma sikutanthauza mapeto. Zimatanthauza kusintha. Ndipo powopsya, zingakhale kusintha kwa zabwino.
Zotsatira:
National Institutes of Health (NIH). "Kuyambitsa mankhwala ochepetsa kachilombo ka HIV kumayambitsa bwino kwa anthu omwe ali ndi HIV." Bethesda, Maryland; inatulutsidwa pa May 27, 2015.