Khungu Lakale Ndilo Dala, Phunzirani momwe Mungatetezere Anu
Mukamakalamba, mungaone kuti manja anu akung'amba ndipo amatha mosavuta. Zikhoza kukhala zofiira kapena zofiira, ndipo zonsezi ndi zizindikiro za khungu louma kwambiri. Ming'onong'ono muzola zanu zingakhoze kupanga ngakhale ntchito zosavuta, monga kulemba, kutembenuza tsamba, kapena kukweza batani, zopweteka kwambiri.
Mwachikhalidwe, khungu louma limatchedwa xerosis . Kawirikawiri ndi gawo lachikulire, ngakhale likhoza kukhala chizindikiro choyamba cha matenda monga dermatitis .
Kawirikawiri, khungu limayamba kuuma ndipo limakwiya kwambiri miyezi yozizira.
Dokotala Barbara Reed, dermatologist ndi pulofesa wa zaumoyo ku yunivesite ya Colorado, amadziwika bwino ndi khungu louma chifukwa cha nyengo youma ya Denver. Iye anati: "Ndi vuto linalake, ndipo nkhani yaikulu mukamakula ," akutero. "Chifukwa cha kutentha kwa mphepo m'nyengo yozizira, mpweya mkati mwa nyumba zathu umakhala wouma kwambiri, ngakhale wokometsera. Choipa kwambiri, khungu lathu limakhala laulesi potenga mafuta ochulukirapo tikamakula, choncho khungu lonse, khungu louma likhoza kukhala lalikulu kwambiri ndi nthawi. "
Zizindikiro
Zizindikiro zowoneka bwino za khungu louma kwambiri ndi lolimba, losalala, kapena khungu lakuda. Mutha kuona kuti khungu lanu liri lofiira kapena, ngati muli ndi khungu lakuda, zingawoneke zakuda. Kumva kulira ndi chizindikiro chofala kwambiri.
Ngati khungu lanu limakhala louma kwambiri, ming'alu ingayambe kuuluka ndipo ululu ukhoza kuwonjezeka. Malingana ndi Reed, kudumpha kapena "fissures" pafupi ndi misomali yanu ndi "yaing'ono, koma yamphamvu kuti muyang'anire." Zingakhale zowawa kwambiri kuti zimadzutse iwe usiku.
Ming'alu imeneyi ingathe kutenga kachilomboka ngati mabakiteriya alowa pakhungu loyera.
Zowopsa
Pokhala ndi msinkhu, khungu la munthu aliyense limakhala lochepa kwambiri komanso limakhala lopsa. Dzuŵa, mphepo, ndi zinthu zina zomwe timatulutsa khungu lathu kwa zaka zambiri zimatha kuwononga thupi lathu.
Anthu ena amapezeka kwambiri pakhungu louma, malinga ndi Reed.
"Anthu ena amangotulutsa mafuta pang'ono pakhungu lawo, ndipo ena amakhala okhudzidwa kwambiri ndi mankhwala," akutero. "Ngati muli ndi chizoloŵezi cholowera chizungu kapena kuchoka ku banja losokonezeka, mukhoza kukhala ndi khungu lopweteka kwambiri lomwe limagwira mankhwala monga mankhwala osungirako mankhwala ndi zonunkhira, zomwe zingapangitse kuti phungu ndi zowuma zikhale zovuta."
Malingana ndi American Academy of Dermatology, anthu omwe ali ndi psoriasis amakhalanso ndi khungu louma kwambiri. Ntchito yanu kapena chizoloŵezi chanu chimapangitsa kuti khungu liume panthawi. Anthu amene amasamba manja nthawi zambiri, monga anamwino, kapena amene amamasula khungu lawo nthawi zamakono amakhala ndi khungu louma.
Chithandizo
Matenda abwino, malinga ndi Reed, ndi kupewa. Ngati n'kotheka, peŵani kusamba kwambiri, makamaka ndi sopo zodzaza zitsamba zomwe zimatha kupukuta khungu. Sungunulani mobwerezabwereza patsiku ndi khungu lakuda kapena lotion . Fufuzani zosakaniza monga petrolatum, sera, ndi batala .
Choyeretsa cha hypo hypoergenic chaching'ono monga Cetaphil chimayambitsa kukwiya khungu kusiyana ndi sopo zomwe zimakhala ndi zotupa. Popeza Cetaphil sangaphe mabakiteriya kapena mavairasi, mukhoza kupewa kufalitsa matenda a chimfine kapena majeremusi ena pogwiritsira ntchito mankhwala osokoneza bongo .
Ngakhale kuti mazirawa ali ndi mowa, Reed amapeza kuti odwala ambiri omwe ali ndi khungu louma amalekerera bwino kuposa momwe amachitira kutsuka m'manja ndi sopo.
Ngati ntchito yanu imafuna kusamba m'manja nthawi zambiri kapena ntchito yonyowa, monga a hair stylists kapena antchito oyang'anira masana, valani latex kapena vinyl magolovesi kuteteza khungu lanu ku madzi ndi mankhwala owopsa. Ntchito youma ngati munda, yesani kuvala magolovesi.
Kuonjezerapo, National Institute of Aging ikukulimbikitsani kusamalira khungu lanu ndi kusintha kwa tsiku ndi tsiku. Nthawi yochepa padzuwa, madzi ozizira ndi ozizira, ndi kumwa madzi okwanira angathandize.
Kusuta ndi kupsinjika maganizo kungapangitsenso zizindikiro, kotero kuti kupeŵa ndizo lingaliro labwino.
Kodi Gulu Waukulu Amakhala Otetezeka?
Khulupirirani kapena ayi, njira yodziwika yowonongeka kwa khungu ndipamwamba kwambiri . Mbali ya gulu la mankhwala omatira omwe amatchedwa cyanoacrylates, wapamwamba kwambiri glue angagwiritsidwe ntchito chifukwa chodula komanso kupasuka, malinga ndi Reed.
Ngakhale kuti siliyenera kugwiritsidwa ntchito pa mabala aakulu ndipo ndi owopsa ngati atameza, zazikulu guluu "ndi mofulumira, mophweka, ndipo mumakhala pomwe mumayika," anatero Reed. Tikulimbikitsanso kuti musagwiritse ntchito glue nthawi zonse.
Iye amachenjeza motsutsana ndi zotchedwa "bandage zamadzimadzi" zothetsera ming'alu ya khungu. "Zambiri zamagetsi zamagetsi zimakhala ndi mowa wochuluka kwa odwala omwe ali ndi khungu lomwe lauma kale kwambiri; iwo amatha kupangitsa vuto kukhala loipitsitsa. "
Chinthu china chotchedwa cyanoacrylate chotchedwa Dermabond chinali chopangidwa kuti chisindikize minofu ya khungu. Yavomerezedwa ndi US Food and Drug Administration (FDA) pofuna kugwiritsira ntchito opaleshoni, komanso chifukwa chosowa mankhwala. Khungu liyenera kutsukidwa bwino musanagwiritse ntchito, kuteteza matenda. Funsani dokotala ngati angathe kulangiza chinthu chomwecho chomwe chikupezeka pa-counter-o-counter (OTC) kuti mugwiritse ntchito nthawi zonse.
Nthawi Yomwe Muwone Dokotala
Reed ikuyamikira kulankhula ndi dermatologist kapena wothandizira zaumoyo ngati manja anu akukuvutitsani. Makamaka, funsani kuchipatala mwamsanga ngati manja anu ali kutupa, kutuluka mwazi, kukhala ndi chikopa cha mtundu wa uchi pa ming'alu iliyonse, kapena ngati muwona zofiira zofiira zikukweza mkono wanu. Izi ndi zizindikiro za matenda oopsa kwambiri.
Ndikofunika kuti musalole kuti khungu louma lisatsekeke. Chikhoza kukhala chizindikiro cha matenda aakulu monga chifuwa, shuga, kapena matenda a impso.
Mawu Ochokera
Ukalamba, khungu lanu lidzakhala lachilengedwe, izi ndi zachibadwa. Pamene mukukula, kusamalira bwino khungu, makamaka m'nyengo yozizira kapena malo owuma, kumakhala kofunika kwambiri kuposa pamene mudali wamng'ono. Tengani zowononga tsiku ndi tsiku kuti khungu lanu liziziziritsa ndi kuyankhula ndi dokotala wanu za nkhawa zomwe muli nazo.
> Zotsatira:
> American Academy of Dermatology. Khungu Louma, Tsamba Lachidziwitso. 2016.
> Institute of National Aging. Kusamalira Khungu ndi Kukalamba. 2015.
> Reed, Barbara. Pulofesitanti wa Dermatology, University of Colorado. Kuyankhulana kwapadera. January 17, 2013.