Zothandizira Zabwino Zowuma, Manja Odulidwa

Manja opangidwa ndi manja ndi zala ndi zina za zotsatira zowawa kwambiri za nyengo youma, makamaka pamene tikukula. M'miyezi yozizira, vuto limatha kuwonjezereka-ndi mamba okhwima, mphukira ndi kutuluka magazi-chifukwa cha zotsatira za kutentha kwa mpweya pa khungu lokalamba. Pezani mankhwala omwe ali abwino kwambiri pa khungu louma, khungu lopangidwa ndi zitsulo komanso zomwe mukuyenera kuyang'ana pazotsitsimula-zala ndi manja.

Malinga ndi Barbara Reed, Pulofesitanti wa Dermatology ku University of Colorado ku Denver, zokometsetsa zabwino za manja opangidwa ndi manja, zimakhala zowonjezera, zimakhala ndi mndandanda wafupipafupi (ie, zonunkhira kapena dyes) kuti muteteze mankhwala, ndikukonzekera kuti muteteze mpweya wouma ndi sopo iliyonse kapena mankhwala ena omwe mungakhale ovuta kapena osokonezeka .

Pano pali mndandanda wa zokhala ndi manja kuti muyese.

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Chula ca Theraplex

Bango limalimbikitsa Theraplex Emollient Cream chifukwa liri ndi zowonjezera zabwino zowonjezera manja, kuphatikizapo petrolatum ndi Sera. Ndili wandiweyani, kotero limakhala pamene mumayika-ndipo limateteza kuwonongeka kwa mafuta achilengedwe pakhungu lanu posamba m'manja.

Zambiri

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Iziaphil Therapeutic Hand Cream

Zomwe zimadziŵika ku Canada monga Cetaphil Barrier Cream, mankhwalawa ndi zonunkhira komanso zopanda mafuta, zomwe zimaphatikizapo ngati mukulemba kapena kuyika pa keyboard. Limakhalanso ndi batala la shea, ndi "zodabwitsa" zosautsa ngati simukulimbana nazo, malinga ndi Reed.

Zambiri

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Chomera cha Prevex Protectant

Izi ndi zonunkhira zolemetsa zomwe zingathe kusonkhezeredwa kukhala ming'alu yazing'ono kangapo patsiku. Ngakhale kuti ndiwe wandiweyani komanso wonyezimira pamene akugwiritsidwa ntchito mwamsanga, imangowonjezera pakhungu. Kupita pang'ono kumayenda: chubu 2.1 oz (60g) chimakhala ndi ntchito 200 kapena zambiri. (Pakati pa mphindi imodzi kapena masentimita 1 kuchokera mu chubu zidzakuphimba mosavuta!) Pogwiritsa ntchito 67% petrolatum, kirimu ikhoza kuthandizira kuchiza khungu ndi kuteteza khungu lanu, makamaka ngati mukufunika kuti muchite mvula ntchito popanda magolovesi, kunyumba kapena pantchito.

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Eucerin Kukonzekera Kwambiri Khalani Chidwi

Khungu Labwino la Eucerin Therapy Plus Kukonzekera Kwambiri Kukonza Kachire ndi kosakhala mafuta, zonunkhira, opanda zonunkhiritsa, zonunkhiritsa zokhala ndi mafuta othandizira a alpha hydroxyl kuti athandize kupweteka, zofiira (ngakhale anthu ena akupeza kuti izi zikuwopsya khungu lawo). Popeza kuti imathamanga kwambiri, sichidzasiya malo otsalira kuti achepetse ntchito zanu. Imakhala yayikulu pamasewero a ogwiritsa ntchito kupatulapo madandaulo nthawi zina kuti chubu n'chaching'onoting'ono kuti nthawi zambiri mugwiritse ntchito.

Zambiri

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CeraVe Kuchulukitsa Madzi

Kuchuluka kwa mavitamini a CeraVe, kutsekemera kumeneku sikukwiyitsa komanso kosagwirizana , malinga ndi wopanga, zomwe zikutanthauza kuti siziyenera kumathandiza kuti anthu asamapse khungu. Bulu limalimbikitsa kirimu ngati chithandizo choyenera cha khungu lodulidwa, ndi mphanga yomwe (ndi zina zonse zomwe zili pamndandandawu) zimagwiritsidwa ntchito m'manja ndi zala kangapo patsiku.

Zambiri

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Mavitamini a Madzi Otsekemera a Khungu

Mavitamini odzola khungu la zonona samakhala ndi zonunkhira kapena utoto ndipo sizingatheke kukwiyitsa manja ovuta. Maonekedwe osalimba, Vanicream amathamangitsidwa mwamsanga pakhungu.

Monga bango likuti, "Ngakhale anyamata omwe amadana ndi zowonjezereka amagwiritsa ntchito zinthu izi chifukwa sizununkhira ndipo zimathamangira khungu mwamsanga."

Zambiri

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L'Occitane Shea Butter Hand Cream

Zosakaniza monga uchi ndi zokoma za amondi, chofufumitsa ichi ndi L'Occitane chimakhala ndi batala 20%. Ndi "mankhwala okoma bwino" monga Barbara Reed-ndi Oprah Winfrey, amene adalembapo limodzi mwazinthu zomwe amadziwika kuti "zokonda kwambiri". Ngati mungathe kulekerera pfungo labwino mukulingalira (ndi mtengo wa mtengo), mukhoza kukonda maonekedwe ndi kusungunula kuti mankhwalawa apereke.

Zambiri

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Bondu ya Golidi Yopambana Kwambiri Yamachiritso Amanja

Chotupa cha manja a Gold Bond ndi chochepa kwambiri m'deralo, mwa lingaliro langa, koma ndikuliphatikizira chifukwa liri ndi mawonekedwe abwino odzola. Zikuwoneka kuti sizikhala ndi mphamvu zotsalira za goopy (komanso kutetezedwa kwa madzi) kwa petrolatum ina ndi mankhwala omwe akuchokera pazitsamba. Komabe, si mafuta ndipo amagwiritsidwa ntchito nthawi zambiri, amapereka mpumulo wouma manja.

Zambiri

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Pulogalamu Yowonjezera ya Krazy

Kodi chapamwamba ndi gulu lanji likupanga mndandanda wa mankhwala ouma, manja opunduka? Malingana ndi Reed, makinawa a cyanoacrylate amapereka njira yowonongeka komanso yophweka ya zopweteka zala chala kapena zopsetsa. Amalimbikitsa pamsika wamagetsi, omwe nthawi zambiri amakhala ndi mowa zomwe zingakhale zokhumudwitsa kwambiri pakhungu. Ngati mugwiritsira ntchito glue chopangira mankhwala ndi cholembera ngati pensulo, mudzatha kugwiritsa ntchito glue molunjika komanso molondola khungu likutha. Dikirani maminiti pang'ono, ndipo ndibwino kuti mupite-musangokhala paliponse pafupi ndi maso anu kapena pakamwa panu, ndipo muzisiye kwa ana.

Kupewa Ndi Njira Yabwino Kwambiri

Potsirizira pake, tetezani manja anu odulidwa mwa kuvala magolovesi chifukwa chotsuka zowonongeka kapena kukonzekera chakudya, kupewa madzi otentha ndi oyeretsa owopsa, ndipo funani thandizo kwa wothandizira zaumoyo kapena dermatologist (khungu) ngati muli ndi kutupa kapena kutaya manja, kapena khalani ndi zofiira zofiira pamapiko anu kapena mikono.

> Zotsatira:

> Cyanoacrylates. US National Institute of Health Information Sheets.

> Kuyankhulana ndi Dr. Barbara Reed, Pulofesitanti wa Dermatology, University of Colorado, Denver. January 17, 2013.

> Khungu Lokhwima. Chidziwitso Chodziwika Padziko Lonse ku American Academy of Dermatology.

Zambiri

Kuulula

Pomwe, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndizokhazikika pazomwe zimapindulitsa pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito.