Mageremusi omwe amafuna malo amtendere kuti apulumuke amachititsa khutu lakusambira. Choncho ngati makutu anu ali owuma, majeremusi sangathe kukula. Khutu lakuthamanga ndi matenda a makutu akunja omwe amayamba pamene madzi oipitsidwa amakhala mu khutu kwa nthawi yaitali. Ndi matenda ambiri , omwe angakhale opweteka kwambiri , koma akhoza kutetezedwa. Malangizo otsatirawa angakuthandizeni kuti musamve khutu la kusambira.
1. Pitirizani Kumva Zanu ndi Kuuma, makamaka Pambuyo Kusambira
Dumitsani bwino khola lililonse la khutu mutasambira kapena kusamba. Choyamba, gwiritsani mutu wanu kumbali mpaka madzi onse atuluke m'khutu lanu, bwerezani kumbali inayo. Ngati ndi kotheka, mutha kugwiritsa ntchito mosamala tsitsi lachinyontho pamalo otentha kwambiri kuti muumitse khola la khutu. Madokotala ena amalimbikitsa kugwiritsa ntchito madontho angapo oledzeretsa m'makutu anu atasambira kapena kusamba kuti muthe khutu - makamaka ngati mwakhala mukukumana ndi mavuto ndi khutu la kusambira. Komabe, ngati mutachita izi kawirikawiri, ndipo khungu mkati mwa khutu lanu la khutu limathamanga, likhoza kuwonjezera mwayi wanu wodwala matenda.
2. Nthawizonse Pitirizani Kumvetsera Pansi Phala Sera
Sera yachitsulo (yomwe imatchedwanso cerumen ) imathandiza kwambiri popewera matenda a khutu. Zambiri kapena zocheperako phula zingayambitse mavuto. Kugwiritsira ntchito njira zosayeretsa monga khutu lamakono kungawononge chingwe cha khutu ndikupangitsa kuti chikhale chotheka kwambiri ku matenda.
Komanso, sera yachitsulo imatsitsa madzi. Kuti mudziwe zambiri, werengani:
3. Valani Mapulagulu Akumutu Pamene Mukusambira
Kuvala ma plugs omwe amatulutsa madzi kunja kwa makutu pamene akusambira kapena kusamba kungathandize kupewa khutu la kusambira. Mankhwala osakanika amatha kugulidwa ku ofesi za madokotala kapena m'masitolo ambiri.
Onetsetsani kuti mutenga makutu omwe amamveka bwino ndipo cholinga chake ndi kusunga madzi kunja,
4. Nthawi zonse samalani bwino khungu lanu
Kukhulupirika kwa khungu mkati mwa khutu la khutu kumachita mbali yaikulu popewera khutu lakusambira. Khungu losweka, louma kapena lopanda khungu ndi matenda omwe akuyembekezera kuchitika. Ngati muli ndi chikhalidwe monga eczema, chifuwa chachikulu, kapena seborrhea mungathe kukhala ndi khutu la kusambira. Onetsetsani kuti izi zikuchitiridwa ndi dokotala. Ngakhale ngati mulibe mikhalidwe imeneyi n'zotheka kuti mukhale wouma, makutu odabwitsa ndi khungu lopsa. Malangizo ena oyenera kusunga izi ndi awa:
- Pewani kutsuka mwamphamvu kwa khutu. Ngati muli ndi sera yambiri, mvetserani makutu anu mosamala ndi dokotala. Chifukwa chakuti mungakhale ndi zochepa zazing'ono mutakhala ndi makutu anu atakulungidwa ndi dokotala, musapite kukasambira kapena kulowa mukutentha kwa milungu ingapo.
- Sungani makutu anu owuma.
- Pewani kudula kapena kudula makutu anu.
- Musalowetse Q-nsonga kapena zinthu zina m'makutu anu, zomwe zingawononge khungu.
- Pewani misozi kapena mankhwala ena owopsya m'makutu mwa kugwiritsa ntchito makutu a phokoso kapena a thonje.
- Mukhoza kugwiritsa ntchito dontho kapena mafuta a masamba kapena maolivi m'makutu anu tsiku ndi tsiku kuti muthandize kuyamwa makutu komanso kumitsani khungu louma .
5. Ganizirani Kugwiritsa Ntchito Mankhusu Kumutu
Pali madontho angapo a khutu omwe mungagwiritse ntchito kuti muteteze khutu la kusambira. Koma, ngati mukuganiza kuti mwina mwataya khutu samayika chilichonse m'makutu anu ndikuwona dokotala mwamsanga. Kuti mudziwe zambiri, werengani:
Muyeneranso kupeŵa kugwiritsira ntchito madontho a khutu ngati mumapanga makutu , (nthawi zina amatchedwa myringotomy kapena tubenti), kapena ngati mwachitapo opaleshoni yamakono . Ngati simukudziwa ngati izi zikugwira ntchito kwa inu kapena mwana wanu, nkhani yotsatira ingathandize:
Ngati mulibe zifukwa zomwe zili pamwambapa, mungagwiritse ntchito:
- Kuwaza mowa - kumapangitsa madzi kugwedezeka mkati mwa khutu ndipo ali ndi antimicrobial katundu. Gwiritsani ntchito madontho angapo m'makutu onse atasambira kapena kulowa mukutentha . Kugwiritsa ntchito mokwanira kungayambitse khungu louma .
- Viniga yoyera - imakhudza pH mkati mwa ngalande ya khutu. Madokotala ambiri amalangiza kuti asakanize yankho la viniga wosasa ndi theka lakumwa mowa kwambiri ndi kugwiritsa ntchito madontho pang'ono m'matolo onse atasambira kapena kusamba.
- Mafuta a Azitona - madontho angapo patsiku amatsuka khungu lopukuta ndipo amatsitsa madzi. Zanenedwa kuti pang'ono pang'ono mafuta a azitona angathandize anthu okhala ndi phula lakumva mwachibadwa amachotsa cerumen.
- Hyrojeni Peroxide - Ndimatchula hydrogen peroxide chifukwa ndaziwona izo zalembedwa pa webusaiti zambiri monga mankhwala a kunyumba kwa khutu la kusambira. Ngakhale kuti haidrojeni peroxide imatha kupha majeremusi osiyanasiyana, kafukufuku wasonyeza kuti imapha maselo anu abwino. Pachifukwa ichi, anthu ambiri odziwa zaumoyo sakugwirizana nazo. Madokotala akamagwiritsira ntchito hydrogen peroxide, nthawi zambiri amalimbikitsa kuti azisakaniza kapena kutsukidwa ndi saline kapena madzi wosabala pafupifupi masekondi 30 mutatha kugwiritsa ntchito.
Madontho akumutu amagwiritsidwa bwino kwambiri mothandizidwa ndi munthu wina. Ikani kumbali yanu kuti khutu lanu liyang'ane mmwamba. Apatseni khutu lanu pang'onopang'ono komanso kuti muwongole khutu la khutu, kenaka muike m'matope angapo. Pitirizani kuika pambali panu kwa mphindi zochepa zitatha madontho akulowa kuti atsimikizidwe kuti atengeka.
Tiyenera kuzindikira kuti mtundu uliwonse wa khutu umatulutsa madontho opanda pake. Ngati muli ndi sera yambiri, madontho amatha kugwira ntchito mwamsanga dokotala wanu atamatula makutu anu. Komabe, peŵani kugwiritsa ntchito madontho nthawi yomweyo mutakhala ndi kudula pang'ono kapena abrasions mkati mwa khutu la khutu. Musayese kuchotsa khutu lanu ndipo musagwiritse ntchito Q-nsonga. Mwinamwake mungatenge phula la khutu mumapangitse kuti zikhale zovuta kwambiri kuti madontho atenge.
Kuchiza Kwachidule Kwa Kutsegula Kumutu Kuti Pewani Kubwereza
Njira yabwino yopezera vuto lina la khutu la kusambira ndikutsiriza njira yanu yonse ya antibiotic. Kuletsa maantibayotiki, monga Xtoro (finafloxacin) , posakhalitsa ukhoza kubweretsa ziphuphu zosagonjetsa mankhwala. Matenda anu sangabwerere, koma zingakhale zovuta kuchiza. Kuti mumve zambiri zokhudza chithandizo cha khutu lakusambira:
Mutangomaliza mankhwala ndikuchotsedweratu ndi dokotala kutsatira ndondomeko yomwe ili pamwambayi kuti muteteze khutu lakusambira.
Zotsatira:
Sukulu ya American Academy of Otolaryngology-Mutu ndi Opaleshoni Yamakono. Tsamba la Kusambira. Idapezeka: June 23, 2011 kuchokera ku http://www.entnet.org/HealthInformation/swimmersEar.cfm
Sukulu ya American Academy of Otolaryngology-Mutu ndi Opaleshoni Yamakono. Earwax ndi Care. Zapezeka: February 22, 2015 kuchokera ku http://www.entnet.org/content/earwax-and-care