Zomwe mungachite ngati muli ndi zakumwa zakumwa m'kamwa mwako mukamaliza mankhwala a chemotherapy
Mukhoza kukhala ndi chitsulo chamagetsi pa mankhwala a chemotherapy, makamaka pamene mukudya. Kulabadira kusintha kungakhale kofala pamene mukukumana ndi mankhwala a chemotherapy . Mbali imeneyi imapangitsa kuti zakudya ndi zakumwa zakumwa zisamve bwino komanso nthawi zina zimakhala zovuta.
Dziwani kuti siinu nokha kuti mutha kuona izi - pafupifupi theka la anthu omwe ali pa chemo! Mankhwala ena amadzimadzi amadziwika kwambiri chifukwa amachititsa zotsatirazi kuposa ena.
Mavitrojeni mpiru, vincristine, cisplatin ndi cyclophosphamide ndizo zomwe nthawi zambiri zimatchulidwa.
Zokuthandizani Kulimbana ndi Chophika Chophimba Chochitidwa ndi Chemotherapy
Pali zinthu zingapo zomwe mungachite kuti muyese kuyesa kapena kusokoneza kukoma kwachitsulo komwe mungakhale mukukumana nacho chifukwa cha chemotherapy:
- Pewani kudya kwa maola awiri kapena atatu mutalandira mankhwala a chemotherapy.
- Imwani zakumwa zamchere monga mandimu kapena limeade. Ngakhale izi zingathandize ndi kukoma kwachitsulo, muyenera kupewa zakumwa ngati muli ndi zilonda zam'kamwa , ndipo zingakhale zokwiyitsa ngati muli ndi pakamwa .
- Gwiritsani ntchito zida za pulasitiki mmalo mwa zitsulo. Sungani chitsulo kuchokera pakamwa panu. Mungathe kugula zida zamapulasitiki zamtengo wapatali zomwe zimakhala bwino pakamwa panu.
- Kuphika ndi zitsamba zolimba ndi zonunkhira zomwe zingathandize kuphimba kukoma kwachitsulo.
- Gwiritsani ntchito majeremusi monga teriyaki, barbecue, kapena ketchup. Zakudya zapamwambazi zimapangira nyama ndi ndiwo zamasamba zimatha kusokoneza zokondazo.
- Chew mafinya opangidwa ndi flavored kapena candy hard. Izi zingathandize pakati pa chakudya.
- Sakani ayezi.
- Idyani zakudya zozizira kapena zozizira, monga mkaka wa mkaka, mazira a ice, ndi popsicles. Kukhala ndi popsicles pakati pa chakudya kungakhale njira yabwino.
Zothetsera Zotheka kuchokera kwa Munthu kupita kwa Munthu
Kumbukirani kuti palibe anthu awiri omwe ali ofanana. Anthu ena amapeza kuti zakudya zopweteka zimachepetsa kukoma kwazitsulo, pamene ena amafunikira zambiri za masukisi ndi zonunkhira kuti azichigwedeza.
Kwa ena, nyama yofiira imakonda kwambiri zitsulo ndipo ena amaipeza kwambiri nkhuku. Muyenera kuyesa chakudya kuti mudziwe chomwe chimakugwirani ntchito. Chimene chingagwire ntchito kwa munthu mmodzi sichikhoza kukonda wina.
Kodi Pali Dokotala Wanga Wonse Amene Angachite Kuti Apewe Chovala Chachitsulo?
Mwamwayi, palibe dokotala wanu yemwe angakhoze kupewa kuteteza kusintha komwe kumayambitsidwa ndi chemotherapy. Ngakhale zili choncho, ndi bwino kuti dokotala adziwe za zotsatirapo za mankhwala omwe mukukumana nawo, ngakhale awa omwe ndi ofanana komanso oyembekezeka.
Musayese mavitamini owonjezerapo kapena mavitamini omwe mwawerenga mungawathandize pokhapokha mutakhala ndi dokotala wanu. Gulu lanu la zamankhwala liyenera kudziwa zonse zomwe mukuzitenga pakamwa, kuphatikiza mavitamini ndi mankhwala "achirengedwe" kuti athe kupewa kuyanjana koopsa ndi mankhwala anu.
Pamene mukukumana ndi zosangalatsa zosasangalatsa mungadye pang'ono ndikuyamba kudetsa zakudya zina kapena kudya pamodzi. Izi zingachititse kulemera kwa thupi komanso ngakhale kusoĊµa zakudya m'thupi. Zingatithandizenso kupewa zakudya ndi abwenzi ndi abwenzi, zomwe zingakhale zabwino kwa chithandizo cha anthu. Izi zidzafooketsa thupi lanu ndikupangitsa kuti kuchipatala ndi kuchira n'kovuta.
Gwiritsani ntchito machenjererowa kuti muthe kupitiliza kudya zakudya zamtundu wathanzi pamene mukudwala mankhwala.
Chitsime:
Steinbach, S., Hummel, T., Bohner, C., Berktold, S., Hundt, W., Kriner, M., Harbeck, N. (2009). Kuyenerera ndi kuwerengera kokwanira kwa kukoma ndi kununkhira kumasintha kwa odwala omwe amachititsa mankhwala a chemotherapy kwa mawere kapena maukwati olakwika. Journal of Clinical Oncology, 27, 1899-1905. lembani: 10.1200 / JCO.2008.19.2690