Kusokonekera kwa Anthu Osowa Kwambiri Kugona

Lingaliro la kugwirizana kwa sayansi yamakono ndi zamakono zamakono ndi imodzi yokhala ndi mphamvu yaikulu ndipo ndi imodzi mwa malire omalizira a umoyo wamakono wamakono. Rythm, kampani yopanga ubongo yomwe ili ku Paris ndi San Francisco, ikuyesa kuchita upainiya umenewu. Cholinga cha gulu ndikumvetsetsa ubongo waumunthu ndi kupanga zinthu zomwe zingathandize kuti ubongo uzigwira ntchito komanso kusintha umoyo wa ogwiritsira ntchito mankhwala.

Choyamba cha Rythm, Dreem, chimayang'ana kugona-ntchito yomwe imatenga gawo limodzi mwa magawo atatu a moyo wathu. Kugwiritsira ntchito kugona tulo nthawi zambiri kumangodziwa ndikusanthula magawo osiyanasiyana ogona. Kunyalanyaza ndikuyesa kugona mofulumira. Chovala chovala choterechi chimapangitsa kuti munthu asamangoganizira za kugona, koma kuti amuthandize. Zimathandiza, koma mosagwirizana, zimalowerera pamene wogwiritsa ntchito ali mu tulo tofa nato kuti apitirize ndikuwonjezera ubwino wa mphindi iyi. Magulu asanu a EEG (electroencephalogram) amawunika mawonekedwe a ubongo, ndipo kugwiritsidwa ntchito mosamala kumagwiritsidwa ntchito pokonza tulo tofa nato. Ngati chipangizocho chikuwoneka bwino, chikhoza kukhala ndi zotsatira zabwino zoganizira za wogwiritsa ntchito, komanso zimapangitsa kuti thupi liziyenda bwino ndikusunga thanzi.

"Ubongo ndi njira yovuta komanso yosangalatsa ndipo tikungoyamba kumvetsetsa mphamvu zake," anatero Hugo Mercier, CEO komanso woyambitsa Rythm.

"Chifukwa cha kupita patsogolo kwakukulu kwa teknoloji, timatha kugwirizanitsa ubongo wathu ndikuwongolera miyoyo yathu m'njira yomwe sitinakhale nayo kale."

Dreem ya beta inayambitsidwa mu 2016. Inagwiritsidwa ntchito mu mayesero a zachipatala omwe amasonyeza kuti ikhoza kuzindikira ndi kuyesa magawo osiyanasiyana ogona.

Chigamulochi chinaperekanso umboni wosonyeza kuti ubongo wa wosuta suzoloŵera kuchitidwa mobwerezabwereza kuperekedwa usiku wotsatizana. Pambuyo masiku khumi ogwiritsidwa ntchito, zotsatira za ubwino wa tulo zidakhalabe zabwino. Kuyambira kumayambiriro kwa chaka cha 2018, mutu watsopano wa mutuwu uli pamsika. Pakalipidwa mtengo pa $ 499, imapezeka kupezeka.

Kufunika Kogona Kwambiri

Kugona tulo tofa nato, komwe kumayendetsedwa ndi homeostatically, kumaphatikizapo chizindikiro chapadera chochita ubongo. Ndikofunikira kwa njira zosiyanasiyana za thupi zomwe zimayambitsa pamene munthu wagona tulo tofa nato. Izi zimaphatikizapo kubwezeretsa mphamvu za ubongo, kukumbukira kukumbukira ndi kutulutsa mahomoni, kutchula ochepa.

Asayansi ku yunivesite ya California, Berkeley, adapeza kuti kugona tulo tomwe sitingachite tulo kumathandiza kuti matenda a Alzheimer apitirire. Anthu omwe ali ndi vuto la kugona ali ndi puloteni yotchedwa beta-amyloid yomwe imadziwika kuti imatsutsa maganizo a nthawi yaitali a ubongo ndi Alzheimer's. Phunziro lina lochokera ku UC Berkeley, lofalitsidwa mu nyuzipepala ya Neuron , linasonyezanso kuti kusowa tulo, komwe kawirikawiri kumakhudzana ndi ukalamba, ndiko chifukwa cha zochitika zosiyanasiyana za thupi ndi zamaganizo. Ochita kafukufuku akunenanso kuti sitimachepetsa kusowa kwathu kwa tulo pamene tikulamba, maganizo olakwika.

Zipangizo zamakono zomwe zimagwiritsa ntchito ubongo zimatha kuthandiza kupezeka kwa zovuta za kugona ndi kuchepetsa zotsatira zake zoipa m'moyo wathu wonse.

Dreem's Unique Personal Neurology Technology

Zochita za Rythm zimaphatikizapo kutulukira zina mwazing'ono kwambiri komanso zogona moyenera zogona tulo lero. Masensa a boma, omwe ali pamtundu wochepa kwambiri, ali ndi msana wa Dreem. Masensawa amawunika maubongo m'masiku enieni ndikubweretsa ogula mwayi wopeza deta yomwe imapezeka palabu yogona. Pamene masensa amadziwa kuti wogwiritsa ntchitoyo ali m'tulo tofa nato-amadziwikanso kuti ntchito yopita pang'onopang'ono (SWA) - chipangizo chimayamba kupanga phokoso losasokoneza pogwiritsira ntchito fupa (izi zikutanthauza kuti chipangizocho sichifuna kuti wogwiritsira ntchito kuvala headphones ).

Mumkati mwa khutu, mawu amasinthidwa kukhala zofuna za magetsi zomwe zimatengedwa ndi ubongo.

Kulakwitsa kumamanga pa zofukufuku za sayansi zam'mbuyo kuchokera ku ma laboratori odziimira pazomwe zimathandizira kuwalimbikitsa pa nthawi ya tulo tofa nato. Zakhala zikuwonetsedwa, mwachitsanzo, kuti kukondweretsa kumapangitsa kuti mafunde asamayende. Zikuwoneka kuti ndizopindulitsa kwambiri kusewera phokoso lapakatikati mwa masekondi khumi ndi asanu, motsogoleredwa ndi nthawi zopanda chidwi. Kafukufuku wochokera ku yunivesite ya Tübingen ndi ku yunivesite ya Lübeck ku Germany adasonyezanso kuti kukondweretsa kwakukulu pa nthawi ya tulo kungathandize kugwirizanitsa kukumbukira, malinga ngati kumaperekedwa pa nthawi yoyenera ya tulo.

Mwaluso Wapamwamba Wadziko Lapansi

Dreem amadzipatula yekha ndi anzake ena ogona ogona chifukwa amagwira ntchito yogona. Izi zimapanga chimodzi mwa zipangizo zoyamba zogwira ntchito zomwe zimagwiritsa ntchito njira zamakono zogwirira ntchito.

Kuyezetsa koyambirira kukuwonetsa kuwonjezeka kwa 10 peresenti ya kukula kwakukulu kwa tulo ndi nthawi ya ogwiritsira ntchito chipangizochi. Mbali imodzi yosangalatsa ya digitoyi ndiyomwe ingathe kudzutsa wosuta pa nthawi yomwe ili yabwino kwambiri kwa iye. Pamene wogwiritsa ntchito alamu, Dreem amaonetsetsa kuti akukweza pa nthawi yoyenera, ndikupewa kutaya ndi kutopa komwe kungakwiyitse pamene mwadzidzidzi amadzuka panthawi yovuta. Kulimbana kumakwaniritsa izi ndi deta yeniyeni osati kungogwiritsa ntchito maulosi, zomwe zimasiyanitsa ndi zipangizo zambiri zamagona. Mu 2016, Dreem anayesedwa pa gulu losankhidwa la anthu 500. Pambuyo pa kuyesayesa kwa izi, Rythm inapereka chipangizo ku dziko lonse mu June 2017. Kukonzekera kwa Rythm pakali pano pa ntchito zakugona. Komabe, iwo akuyang'ana kuti afitikire ku mbali zina za zochitika zaumunthu ndipo akhoza kupanga zipangizo zina mtsogolo.

Kugwiritsa ntchito luso lokulitsa maloto anu

Kampani ina yatsopano yomwe imamanga luso lamakono yopanga kugona ndi iWinks. Pogwiritsira ntchito zakuthambo zamakono, Aurora dreamband awo amapita mopitirira kugona tulo. Monga Dreem, chipangizo ichi, nachonso, chingakuukitseni nthawi yomwe ikugwirizana kwambiri ndi kugona kwanu. Komabe, cholinga cha iWinks sikungowonjezera ubwino wanu wa kugona, komanso kukulitsa maloto anu.

Chodabwitsa ichi chidakuthandizani kupeza mphamvu zowonongeka za maloto ndi kukwaniritsa malingaliro anu. Gulu la iWinks likuyesera ndi luso lapamwamba loloweza maloto, ndipo ena mwa ogwiritsa ntchito awo amawauza kuti akukumana ndi maloto amtundu, chodabwitsa chomwe olota amatha kuzindikira zomwe akulota. Pochita izi, kufufuza kwina kumapangitsa kuti anthu athe kukwanitsa kuthetsa luso lawo lothana ndi mavuto omwe angagwiritsidwe ntchito. The iWinks kugona-tracker ndi dream dream enhancer kale kupezeka kukonzekera.

> Zotsatira:

> Bellesi M, Riedner BA, Garcia-Molina GN, Cirelli C, Tononi G. Kupititsa patsogolo mafunde oyenda pang'onopang'ono: njira zowonongeka ndi zotsatira zothandiza. Malire mu Systems Neuroscience , 2014; 8: 208. lembani: 10.3389 / fnsys.2014.00208.

> Mander B, Rao V, Ancoli-Israel S, ndi al. β-amyloid imasokoneza mafunde a NREM osakanikirana komanso okhudzana ndi kukumbukira kukumbukira kwa hippocampus. Nature Neuroscience , 2015; 18 (7): 1051-1057.

> Mander B, Winer J, Walker M. Kugona ndi Anthu Okalamba. Neuron , 2017; 94 (1): 19-36.

> H, Martinetz T, Wobadwa J, Mölle M. Auditory Kutsekedwa Kwambiri Kwambiri kwa Kugona Kwambiri Kugonjetsa Kumachepetsa Kukumbukira. Neuron , 2013; 78: 545-553.

> Yokusoglu C, Atasoy M, Emul M, et al. Kafukufuku Woganizira za Kulota kwa Lucid, Kumvetsetsa, ndi Maloto Ota nkhawa ndi Ophunzira Achipatala. Archives of Neuropsychiatry , 2017; 54 (3): 255-259.