Kupititsa patsogolo poyang'anizana ndi Kupepuka kwa Matenda Opatsirana
Matenda osokoneza bongo (COPD) amatanthauzidwa ngati matenda opweteka m'mapapo omwe amatsutsidwa ndi mpweya wokhazikika kapena wosasinthika wa mpweya. Tsatanetsatane yokhayo ikhoza kukhala nsidze pamene mawu akuti "pang'ono reversible" amasonyeza kuti pali zinthu zomwe tingachite kuti tithetse vutoli.
M'nkhaniyi, kuvomerezeka n'kotheka monga momwe kupuma kumakhudzira, ngakhale kumakhala kochepa.
Koma apa pali kupotoza: nthawi zina kusiyana kwakukulu kumeneku kungapangitse kusiyana kulikonse kuti mudziwe ngati muli ndi matenda a bronchitis kapena mwamsanga mukukumana ndi emphysema .
Kumvetsetsa COPD
COPD ndiyo njira yachitatu yomwe imayambitsa imfa ku US, yodwala matenda a mtima ndi khansa yokha. Zimayambitsa kawirikawiri ndi kusuta ndiko chifukwa chake pali anthu pafupifupi 600 miliyoni padziko lonse lapansi omwe akudwala matendawa lero.
Dongosolo la Global Initiative for Obstructive Lung Disease (GOLD) limafotokoza kuti COPD ndi matenda "omwe amadziwika ndi kuchepetsa kutuluka kwa mpweya kumene sikusinthika kwathunthu." Izi sizitanthawuza kuti COPD ili ngati mphumu, komwe kupuma kumatha kubwereranso kwachilendo ngati vutoli likuchiritsidwa.
Ndi COPD, kuwonongeka kulikonse kochitidwa m'mapapu sikungathetsedwe. Mosiyana ndi zimenezi, nena, chiwindi chomwe chimapangidwanso pambuyo povulazidwa, mapapo alibe mphamvu zodzikonzera okha.
Kupititsa patsogolo kutsutsana ndi Reversibility
Kwa ambiri, zimadziwika kuti ntchito yosavuta yosiya ndudu ingawathandize kuti munthu apume ngakhale kumapeto kwa COPD.
Izi siziri choncho chifukwa chakuti mapapo "adzipulumutsa" okha. Ndizomveka kuti kuchotsedwa kwa utsi kumateteza kutupa komwe kumayambitsa kupanga ntchentche. Kuyimitsa sikubwezeretsa mapuloteni; Zimangowonongeka m'mapapu owonongeka.
Momwemo, "reversibility" ingagwiritsidwe ntchito ngati mulibe zochepa za bronchodilator kapena steroid inhaler .
Sizitanthawuza kuti simudzasowa inhaler kapena simudzatha kubereka. Izi zidzadalira makamaka momwe kuwonongeka kwachitidwa kale.
Kusamalira COPD
Cholinga chachikulu choyang'anira COPD ndi ziwiri: kuonetsetsa kuti muli ndi mphamvu yabwino yopuma kupuma chifukwa cha mapapu anu, ndi kuchepetsa kupitirira kwa matendawa pochotsa zifukwa za kutupa.
Mungathe kukwaniritsa zolingazi m'njira zingapo:
- Kusintha kwa moyo ndikukhala njira yabwino yochepetsera zizindikiro za COPD. Izi sizikutanthauza kuti asiye ndudu koma zinthu monga zakudya zabwino komanso kuchita masewera olimbitsa thupi nthawi zonse .
- Otsogolera zachilengedwe angapangitse COPD ndikupangitsa kuti zizindikiro zanu ziwonjezeke. Zindikirani ndikupewa kupewa kutentha kwapadera monga utsi wa dzanja lachiwiri, zonunkhira zamtengo wapatali, zitsulo zamakono, zitsulo zamoto, zoyeretsera, pet dander, nkhungu, etc. Musalole kuti zikhale zowopsya kuti muwononge thanzi lanu.
- Kutsata mankhwala ndikofunika kwambiri kwa kayendetsedwe ka COPD. Izi zikuphatikizapo kugwiritsa ntchito bwino inhalers, antibiotics, ndi PDE4 inhibitors . Pamapeto pake, mumayika m'mapapu anu osakhala ndi nkhawa, osasokonezeka kwambiri.
- Chiwopsezo chakale chimachepetsa chiopsezo cha matenda ndi imfa mwa anthu omwe ali ndi COPD pafupifupi 50 peresenti. Katemera wa chibayo umalimbikitsidwanso kuti anthu azaka 65 kapena kupititsa kuchepetsa chiopsezo cha chibayo chababa.
Ngakhale kuti COPD sichirapa, imachiritsidwa. Pogwiritsa ntchito njira zofunikira kuti musamalire mapapu anu, mungachepetse chiopsezo cha matenda ndi kusokonezeka kwa nthawi yaitali. Zonse zimatengera kuyamba lero.
> Chitsime
- > Njira Yoyamba Yopewera Matenda a Mitsempha (GOLD). " Umboni Wothandizira Kupewa ndi Kukonza Thandizo ." Cholinga cha Pocket kwa COPD Kusanthula, Kusamalira, ndi Kuteteza: Buku lothandizira akatswiri a zaumoyo. 2017: 9-18.