Momwe Mungachitire Kudula Mphindi Yanu

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Choyamba Choyamba 101

Ngozi zimachitika ndipo zimakhala zachilendo kudzidula ndi mpeni ku khitchini kapena mukugwira ntchito pakhomo. Ichi ndi Choyamba Aid 101 ndipo pali njira zinayi zosavuta zomwe mukuyenera kuzitsatira: kusiya kutaya magazi, kuyeretsa chilonda, kugwiritsa ntchito antibiotic, ndi kumanga bandage.

Kumveka mosavuta, chabwino? Musanayambe kupita ku bafa kukadzikonza nokha, tiyeni tiyang'ane mofulumira ndi malangizo omwe angakuthandizeni.

Inde, ngati kudula kuli kozama mokwanira, mungafunikire kuwona dokotala ndi zokopa zingakhale zofunikira. Ngati ndi choncho, dulani chilondachi ndikupita kuchipatala chofulumira kapena kuchipatala. Gwiritsani ntchito ER mofulumira kapena ngati mwamsanga mwatseka ndipo simungakhoze kuyembekezera.

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Siyani Kukhetsa

Kudula mwangozi kungakhale kochepa kapena kovuta. Gawo loyamba ndilo ndi kuyesa kuimitsa magazi. Izi zidzakupatsani inu chiwonetsero chowonekera cha momwe kwambiri kudulidwa kuliri.

• Kuchepetsedwa ndi kuchepa kwazing'ono komwe kumathamanga magazi pang'ono nthawi zambiri sikufuna kuika magazi. Nthawi zambiri amasiya magazi okhaokha, ngakhale kuti mungagwiritse ntchito mphamvu kuti muthandize izi. Chotsatira chanu ndicho kuyeretsa bala.
• Ngati magazi akulemera, ofiira, kapena akuwombera, tsatirani njira zowonetsera magazi . Kugwiritsa ntchito kupanikizidwa ndi phazi yoyera kapena thaulo ndi kukweza chilonda chikhale choyambirira.
• Ngati chalacho chimachotsedwa, chokanikizira kuti chiteteze magazi ndikutsata njira zothandizira kutaya magazi. Gawo lofunika kwambiri ndilo kupeza thandizo lachipatala nthawi yomweyo ndipo lingadabwe 911.

Ngati siwe wovulazidwa, ndi bwino kugwiritsa ntchito magolovesi oteteza ngati alipo. Komanso, kugwiritsa ntchito njira zodzitetezera monga kusamba m'manja musanakhudze chilonda kungateteze matenda ndi kufalikira kwa matenda opatsirana.

Kodi Ndi Liti Pamene Mukufunikira Kulimbitsa?

Ngati mdulidwe umadutsa pakhungu ndipo umasiya chilonda chosakanikirana, mwina mungafunike kusinthana . Izi ndi zoona makamaka ngati mutha kuona mafuta kapena minofu. Chipatala cha Mayo chilimbikitsa kuti pofuna kuchepetsa zipsera ndi chiopsezo cha chiopsezo, chilonda chiyenera kutsekedwa mkati mwa maola angapo.

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Sambani Vuto

Gawo lotsatira ndi kuyeretsa bala. Izi zidzakuthandizira kupewa matenda ndikudziwitsani momwe kudula kuliri.

1. Pukutani mdulidwe pansi pa madzi omveka bwino.
2. Sambani paulonda ndi sopo. Sopo ya antibacterial siyenela kutero, koma yesetsani kusunga sopo pachilonda chifukwa zingayipse mtima. Komanso, ngati mungathe, sungani mankhwala a sopo ndi zonunkhira zolemera monga momwe angathamangire.
3. Ngati pali dothi kapena zowonongeka m'londa, yeretsani nsomba ziwiri ndi mowa ndikuzigwiritsa ntchito kuti muchotse mosavuta anyani omwe mungathe kuwawona. Ngati simungathe kupeza zonsezi, mungafunike dokotala kuti achite izi.

Chipatala cha Mayo chimati musagwiritse ntchito hydrogen peroxide, ayodini, kapena kuyeretsa kulikonse komwe kuli ndi ayodini. Zoterezi zingangowakhumudwitsa kwambiri.

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Gwiritsani ntchito mafuta oletsa antibiotic

Mafuta a antibiotic, monga Neosporin kapena Polysporin, sali oyenera chifukwa cha kuchepa kwazing'ono. Komabe, ngati mutakhala muli dothi komanso labwino, sizingakhale zolakwika. Mafuta sangakuthandizenso chilonda sichidzachiza mofulumira, koma chingateteze matenda.

Musamadzipaka mafuta pamtengo chifukwa simukufuna kuipitsa chidebecho. M'malo mwake, ikani mafuta pa Q-nsonga kapena chinthu choyera, chosungunuka ngati chida cha lilime kapena kachigawo kakang'ono koyera.

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Ikani Bandage

Ma bandage omwe amatetezeka amatetezera kudula. Sizowonjezereka pazocheka ndi zochepa zazing'ono pokhapokha ngati zitha kukhala zonyansa kapena zokwiya.

Pogwiritsa ntchito bandage yomangiriza, musagwire pedi. Chotsani mbali imodzi ya chophimba chotetezera ndikuchikulumikiza ndi chala. Lembani bandeji kuzungulira chala ndikuchotsa china chophimba pamene mukupita.

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Yang'anani pa matenda

Pambuyo kuvala chodulidwa chaching'ono, penyani matenda . Zizindikiro za matendawa zimaphatikizapo kutentha kapena kupweteka, kufiira, kutupa, ndi kutentha. Mukawona chilichonse mwa izi kapena china chilichonse chomwe chikuwoneka ngati chachilendo, onani dokotala wanu kapena kupita kuchipatala mwamsanga mwamsanga.

Sungani chilonda choyera ndikuchotsani bandeji kamodzi patsiku kapena nthawi iliyonse ikadetsedwa.

Kodi Mukufunikira Chidule cha Tetanus?

Ngati chilonda chiri chakuya ndipo simunawomberepo katemera m'zaka zisanu zapitazo , ndibwino kuti mutenge. Onani dokotala wanu mwamsanga kuti mupeze chilimbikitso.

> Chitsime:

> Health Fair. Thandizo Losayembekezereka ndi Thandizo Labwino. 2017.

> Chipatala cha Mayo Clinic. Kudula ndi Zowola: Choyamba Chothandizira. 2016.