Kujambula Mutu Woperewera Kwambiri Syndrome

Zimene Amafufuza

Matenda otha msinkhu ( ME / CFS ) amadziwika kuti ndi ovuta kuchiritsa, koma kafukufuku wochulukirapo akusonyeza kuti kudulidwa thupi kumathandiza kuchepetsa zizindikiro zake zambiri .

Kuchuluka kwa kafufuzidwe kafukufukuyu kwachitika kuyambira pano kumayambiriro kwa zaka za 2000. Kugwiritsira ntchito mankhwala si mankhwala ndipo sizingathetsere mpumulo wathunthu wa mankhwala, koma, pokhudzana ndi mankhwala ena, ukhoza kukhala mbali ya regimen yomwe imakuthandizani kuti mupeze kachiwiri kachitidwe ndi umoyo wa moyo.

Ambiri mwa maphunzirowa ankayang'ana pazithunzi komanso njira zogwiritsira ntchito zizindikiro zogwirizana ndi zizindikiro zina kapena zolakwika zomwe zakhudzana ndi chikhalidwe. Chifukwa chakuti izi sizikutanthauza zambiri kwa ife, sizidzafotokozedwa mwatsatanetsatane apa. Komabe, ngati mukufuna kugaŵana nawo ndi dokotala , mudzapeza zokhudzana ndi maphunziro onsewa mu Zotsatirazo kumapeto kwa nkhaniyi.

Kafukufuku: Kuchotsa Kutopa ndi Zina Zizindikiro Zazikulu

Kafukufuku wambiri amasonyeza kuti kutupa thupi kumapangitsa kuti thupi ndi maganizo asatope komanso:

• Umoyo wokhudzana ndi thanzi
• Umoyo wathanzi
• Zomwe zimagwira ntchito

Ena awonetsanso kusintha kwa:

• Chikhalidwe cha anthu
• Ululu kumva

Kufufuza kwa Chitchaina komwe kunafalitsidwa mu 2008 ⁵ kunayambitsa kusintha kwa:

• Kutaya mphamvu
• Anorexia
• Kusagona
• Amnesia
• Kutsekula m'mimba
• Chisoni chachikulu

Chiwerengero ndi nthawi ya mankhwala amasiyana powerenga. Phunziro limodzi ^{lachisanu ndi chimodzi} limapangitsa kuti munthu akhale wotanganidwa popanda kutopa komanso kuti thupi lake likhale ndi matenda ambiri pakapita maminiti 30.

Pambuyo pa njira zina 10 zothandizira, kutopa ndi kulemera kwa miyendoyo kunalibe. Wodwala anali ndi mankhwala okwana 50 ndipo zotsatira zake zimawoneka kuti zikhalitsa pakutsata miyezi itatu.

Buku la 2014 la kafukufuku wa zamankhwala ¹⁸ limanena kuti pali chiopsezo chachikulu cha maphunziro a Chinese Traditional Medicine (TCM) kwa ME / CFS; Komabe, ochita kafukufuku anati TCM (yomwe inaphatikizapo maphunziro okhudza kuperewera kwa mankhwala) - yokha kapena yogwirizana ndi mankhwala ena - amawoneka othandiza pochepetsa kutopa.

Akuyitanitsa maphunziro akuluakulu, opangidwa bwino kuti atsimikizire zopindulitsa.

Izi zikuwoneka ngati kusintha kwakukulu pazokambirana ka 2011, yomwe inanena kuti panalibe umboni wokwanira wa njira zowonjezereka zothandizira (kuphatikizapo kuchitapo kanthu) pofuna kuthetsa zizindikiro za ME / CFS. Pakadali pano, kafukufuku wotsatizana wa chithandizo cha mankhwala ^{khumi ndi chimodzi (13),} anati, "Kuchitapo kanthu," pamodzi ndi mitundu ina ya kusinkhasinkha, akuwonetsa lonjezano lomwe lidzakwaniritsidwe.

Kafukufuku wa chaka cha 2012 anafanizira steroid prednisone ndi njira yopangira opaleshoni yotchedwa chinjoka komanso chithandizo chowonjezera cha TCM chotchedwa cupping. Iwo adanena kuti mankhwala a TCM anali apamwamba kuposa mankhwala pakakhala zofooka.

Pa kafukufuku wina ¹¹ , njira yomwe imatchedwa kutentha-feteleza kapena kutsekemera imasonyeza zotsatira zabwino kuposa momwe thupi limagwiritsidwira ntchito panthawi ya kutopa thupi ndi maganizo.

Kuphunzira koyambirira ²⁰ kumasonyeza kuti kukanikiza ma acupoints, pamodzi ndi kupaka minofu, kungapangitse zizindikiro za ME / CFS popanda ngakhale kusowa kwa singano. Komabe, kufufuza uku sikukuwoneka kuti kwatsatira.

Kafukufuku Wina

Kwa anthu ena, kusokonezeka kwa chidziwitso ("ubongo wa ubongo") wa ME / CFS kungakhale ngati kulephera monga kutopa.

Mu kafukufuku wa 2013 pa makoswe ¹⁰ , ofufuza adapeza kuti kugwira ntchito kumathandiza kuti nyama zikumbukire panthawi yophunzira. Ochita kafukufuku amaganiza kuti zotsatirazi zikhoza kukhala chifukwa cha kusintha kwaufulu pa ubongo.

Ma radicals aumuna ndi maselo owonongeka ndi oksijeni omwe amawopsa ndi matenda. Kukhulupirira antioxidants mu zakudya kumakhulupirira kuchepetsa kuwonongeka. Phunziro la ^{9 la} 2012 pa maulendo aulere pa makoswe omwe ali ndi ME / CFS adatanthawuza kuti kuwombera thupi kumatha kukonzanso kuwonongeka kwakukulu.

Chinthu chosaoneka bwino chomwe anthu ambiri ali nacho ndi ME / CFS ndi maselo osadziwika a maselo a T , omwe ndi maselo apadera omwe amateteza ma chitetezo cha mthupi.

Kuphunzira kwa 2013 kunayang'ana zotsatira za kusintha kwa thupi pa maselo a T kwa anthu omwe ali ndi vutoli. Ochita kafukufuku anapeza kuti kukhwimitsa magazi kunagwirizanitsidwa ndi kusintha kwa mitundu yosiyanasiyana ya maselo a T ndikuti kusintha kwa T tanthauzo kumagwirizana ndi kusintha kwa kutopa kwa maganizo.

Gulu limodzi la ochita kafukufuku linaganiza kuti anthu omwe ali ndi ME / CFS ali ndi vuto ndi ma circadian . Phunziro lawo ³ linanena kuti kupachikidwa pamatenda kungathandize kuthandizira zizindikiro za circadian ndikuthetsa kugona kwa usana.

Zambiri Zokhudzana ndi Kugwiritsidwa Ntchito

Kuti muphunzire lingaliro la momwe ntchito zomangidwe zimagwirira ntchito ndi zomwe muyenera kuyembekezera kusankhidwa kwapadera, onani:

• Kumvetsetsa Kupangidwira kwa Fibromyalgia & Chronic Fatigue Syndrome

_Zotsatira:

¹ _{Alraek T, et al. BMC yothandizira ndi njira zina zothandizira. 2011 Oct 7; 11: 87. Njira yothandizira komanso yowonjezera kwa odwala omwe ali ndi matenda otopa aakulu: ndondomeko yowonongeka.}

² _{Chen XH, et al. Zhongguo Zhen Jiu (Kuchulukitsidwa kwa Chinyanja & moxibustion.) 2010 Jul; 30 (7): 533-6. Nkhani mu Chinese; zosavuta kupeza. Maphunziro othandizidwa pafupipafupi pa matenda opatsirana odwala matenda aakulu.}

³ _{Cheng CS, et al. Zhongguo Zhen Jiu (Kuchokera kwa Chinyanja ndi kuwerengetsa.) 2010 Apr; 30 (4): 309-12. Nkhani mu Chinese; zosavuta kupeza. Zotsatira za kupangidwanso kwa electro pa Shenshu (BL 23) ndi Zusanli (ST 36) pazochitika zomwe zingatheke kudwala matenda aakulu.}

⁴ _{Guo J. Journal ya mankhwala achikhalidwe cha China. 2007 Jun; 27 (2): 92-5. Matenda otha msinkhu omwe amachititsa kuti thupi likhale lopopera komanso lokhazikika pamodzi ndi maganizo okwana 310.}

⁵ _{Huang Y, et al. Journal za mankhwala achikhalidwe cha Chitchaina. 2008 Dec; 28 (4): 264-6. Kuchokera kuchipatala chokhudza zotsatira za kupweteka kwa m'mimba kwa Bo m'magulu 40 odwala matenda operewera.}

⁶ _{Hui JS. Journal za mankhwala achikhalidwe cha Chitchaina. 2009 Sep; 29 (3): 234-6. Kuchulukitsa mankhwala odwala matenda aakulu.}

⁷ _{Kim JE, et al. Mayesero. 2013 May 21; 14: 147. Kusanthula poyera zoopsa za matenda operewera kwa matenda aakulu ndi kutopa kwachidziwitso: kuwerenga pulogalamu ya mayesero osinthidwa mosavuta.}

_{Ling JY, et al. Zhongguo Zhen Jiu (Kuchokera kwa Chinyanja & moxibustion.) 2013 Dec; 33 (12): 1061-4. Nkhani mu Chinese; zosavuta kupeza. Zomwe zimakhudza matenda otopa kwambiri a matenda a qi ndi ma T cell omwe amagwiritsidwa ntchito ndi opaleshoni panthawi yowasankha.}

⁹ _{Liu CZ, Lei B. Zhen Ci Yan Jiu (kafukufuku wa acupuncture). 2012 Feb; 37 (1): 38-40, 58. Nkhani mu Chinese; zosavuta kupeza. Kuwombera pamatenda a serum malonaldehyde wokhutira, superoxide dismutase ndiglutathione peroxidase zomwe zimachitika m'magulu akuluakulu otopa kwambiri.}

¹⁰ _{Liu CZ, Lei B. Zhen Ci Yan Jiu (kafukufuku wa acupuncture). 2013 Dec; 38 (6): 478-81. Nkhani mu Chinese; zosavuta kupeza. Kugwiritsa ntchito njira zothandizira anthu kuti azidziŵa bwino zomwe zimachitika pamaphunziro a cerebral superoxide dismutase ndi malonaldehyde omwe amavutika kwambiri ndi vutoli.}

¹¹ _{Lu C, Yang XJ, Hu J. Zhen Ci Yan Jiu (kafukufuku wogwira ntchito). 2014 Aug, 39 (4): 313-7. Nkhani mu Chinese; zosavuta kupeza. Odwala omwe ali ndi matenda odwala matenda odwala matenda odwala matenda odwala matendawa.}

¹² _{Ng SM, Yiu YM. Malingaliro ena okhudza thanzi ndi mankhwala. 2013 Jul-Aug; 19 (4): 21-6. Kujambula m'mimba chifukwa cha matenda osatopa.}

¹³ _{Porter NS, ndi al. Journal za mankhwala othandiza komanso othandizira. 2010 Mar 16 (3): 235-49. Njira zina zamankhwala zomwe zimagwiritsidwa ntchito pa chithandizo ndi kusamalira myalgic encephalomyelitis / matenda otopa matenda ndi fibromyalgia.}

¹⁴ _{Wang JJ, et al. Zhongguo Zhen Jiu (Kuchokera kwa Chinyanja & moxibustion.) 2009 Apr; 34 (2): 120-4. Nkhani mu Chinese; zosavuta kupeza. Mankhwala osokoneza bongo omwe amachititsa kuti munthu asatengere matenda aakulu.}

¹⁵ _{Wang JJ, et al. Zhongguo Zhen Jiu (Chinese acupuncture & moxibustion.) 2009 Oct; 29 (10): 780-4. Nkhani mu Chinese; zosavuta kupeza. Kuphunzira mwachidziwitso pachithunzi chowongolera thupi la odwala omwe ali ndi matenda aakulu.}

¹⁶ _{Wang Q, Xiong JX. Zhongguo Zhong Xi Yi Jie He Za Zhi (Chinese Journal ya mankhwala ovomerezeka achikhalidwe ndi azungu.) 2005 Sep; 25 (9): 834-6. Kuchokera kuchipatala pamaganizo oyenera operekera kachilombo koyambitsa matenda opatsirana pogwiritsa ntchito electro-acupuncture back-shu amasonyeza kuti akudwala matenda aakulu.}

¹⁷ _{Wang Q, Xiong JX. Zhongguo Zhong Xi Yi Jie He Za Zhi (Chinese Journal ya mankhwala ovomerezeka achikhalidwe ndi azungu.) 2005 Oct; 25 (10): 691-2. Kuchokera kwachipatala pamagetsi opanga mankhwala odwala matenda aakulu.}

¹⁸ _{Wang YY, et al. Njira zochiritsira zamankhwala. 2014 Aug; 22 (4): 826-33. Mankhwala amtundu wa China omwe amachititsa matenda otopa matenda aakulu: kuwongolera mwatsatanetsatane mayesero amachilendo.}

¹⁹ _{Xu W, et al. Zhongguo Zhen Jiu (Chitchainizi ndi Chinyama). 2012 Mar; 32 (3): 205-8. Nkhani mu Chinese; zosavuta kupeza. Kuwunika pa chithandizo cha chithandizo cha matenda aakulu otopa omwe amachitidwa ndi chigoba chogwedezeka chikugwada ndikugwedeza kumbuyo.}

_{Yao F, et al. Zhongguo Zhen Jiu (Chinese acupuncture & moxibustion.) 2007 Nov; 27 (11): 819-20. Nkhani mu Chinese; zosavuta kupeza. Kuwunika pa chithandizo cha chithandizo cha kupanikizika kwa nsonga pamodzi ndi kupaka minofu pa matenda aakulu.}

_{Yiu YM, et al. Zhong Xi Yi Jie He Xue Bao (Journal of Chinese integrative medicine.) 2007 Nov; 5 (6): 630-3. Kuyesedwa kwachipatala kumagwira ntchito kuti athetse matenda osatopa ku Hong Kong.}

²² _{Yuemei L, et al. Journal za mankhwala achikhalidwe cha Chitchaina. 2006 Sep; 26 (3): 163-4. Matenda omwe amachititsa kugwiritsira ntchito magetsi ndi mapepala a pulasitiki komanso 32 matenda otupa.}

²³ _{Zhang W, et al. Zhen Ci Yan Jiu (kafukufuku wogwira ntchito). 2011 Dec; 36 (6): 437-41, 448. Nkhani mu Chinese; zosavuta kupeza. Kuwunika pa chithandizo cha mankhwala okhwima.}