Funso: Kodi Chiyanjano Ndi Chiyani Pakati pa Nthawi Zosasintha ndi PCOS?
Yankho:
Matenda a Polycystic ovary (PCOS) amawakhudza osachepera 10% azimayi omwe ali ndi zaka zobala ku United States. PCOS ili ndi testosterone (amayi onse ali ndi testosterone monga anthu onse ali ndi estrogen) kupanga chiyero cha mahomoni ogonana. Ndipotu, PCOS ndi imene imayambitsa matenda osokoneza bongo chifukwa cha kusalinganika kwa mahomoni koyang'ana ndi chikhalidwe.
Kukhala ndi nthawi zosasintha ndi chizindikiro chenicheni cha PCOS . Komabe, pali zinthu zambiri zomwe zingayambitse nthawi zosasintha, ndipo PCOS siyo yokha.
Kodi Nthawi Zosasintha Zimatanthauzanji?
Azimayi ena omwe ali ndi PCOS akhoza kukhala ndi mwezi uliwonse mwezi uliwonse. Inde, mutha kukhala ndi PCOS ndikukhala nthawi zonse. Nthawi zina nthawi zimakhala zochitika kawirikawiri pamwezi kapena zimatha milungu ingapo. Kuchepa kwakukulu kungayambitse amayi kukhala ochepa thupi kapena kukhala ndi zitsulo zochepa. Komabe, amayi ambiri amakhala osasamala, alibe, kapena Oligoovulation .
Maolivi ndi pamene ovulation amapezeka nthawi zambiri kapena mosalekeza. Kawirikawiri, mkazi amawathira, kapena amatulutsa mazira okhwima kamodzi pamwezi, pafupifupi theka kupyola muyendedwe wake. Kuwonetsetsa kwa maolivi kumawoneka mwa amayi omwe ali ndi nthawi zosawerengeka, kapena nthawi yayitali (zoposa masiku 50). Izi zingakulepheretseni kufufuza masiku anu achonde ngati mukuyesera kutenga pakati.
Nthawi zambiri, nthawi zambiri, zili pakati pa masiku 28 ndi 32.
Chirichonse chofupikitsa kuposa masiku 21 kapena kupitirira masiku 35 chikuwoneka kuti sichilendo.
Zifukwa za Nthawi Zosasintha
Choyamba, ngati ndinu wachinyamata amene mwangoyamba kumene kutenga, kapena mayi wachikulire akuyandikira kulephera kwa ovari (kapena kusintha kwa kusamba kwa thupi), zochitika zosagwirizana ndizofala chifukwa mahomoni anu akusinthasintha.
Ngati mutaya kulemera kwakukulu kapena mukuvutika maganizo, nthawi yanu ingasokonezedwe.
Kulankhula, hypothalamic amenorrhea, mimba, ndi zina zina zimayambitsa nthawi zosawerengeka kapena zosakhalitsa. N'zotheka kuti mkazi abereke ndi zolakwika zomwe zingamlepheretse kutenga nthawi, monga chiberekero kapena chiberekero.
PCOS imapezeka ngati mayi ali ndi nthawi zosawerengeka kuphatikizapo zizindikilo za mitu yambiri, kaya ndi zizindikiro zake kapena kupyolera mwa kuyezetsa magazi. Zizindikiro za testosterone (mtundu umodzi wa androgen) zimaphatikizapo kukula kwa tsitsi , tsitsi , ndi acne.
Kuchiza kwa Nthawi Zosasintha
Pali njira zambiri zochizira PCOS malingana ndi zolinga zanu ndi mbiri yaumoyo. Madokotala ena amalimbikitsa kuti njira zothandizira kulandira chithandizo zam'kati zimveke kuti zikhale ndi ma hormoni komanso zimapangika nthawi zonse. Ngakhale simunasonyezedwe pa chifukwa ichi, Metformin ingathandizenso amayi ena kuyendetsa kayendedwe kawo. Azimayi omwe ali ndi PCOS amatha kukhala ndi nthawi yowonongeka chifukwa cha kuchepa kwa thupi, kusintha kwa kudya , ndi kuchita masewera olimbitsa thupi. Komanso, zakudya zowonjezera inositol , zasonyezedwa kuti zothandiza kulamulira nthawi ndi ma hormoni oyenerera kwa amayi omwe ali ndi PCOS.
Ngati nthawi yanu imakhala yosasinthika kapena ngati simukukhala wachinyamata nthawi zonse, muyenera kumubweretsera dokotalayo. Kuyezetsa koyezetsa magazi komanso / kapena kuchipatala kungakhale kofunikira.
Kusinthidwa ndi katswiri wa PCOS Angela Grassi, MS, RDN, LDN