Inu Mutsimikizire Kuti Ndinu Wopulumuka
Mwinamwake mwamvapo anthu ambiri akulankhula za kukhala ndi khansa ya m'mawere. Ngati mwapezeka kuti muli ndi khansara, mungadziteteze liti? Ngati mutakondwerera tsiku lanu lopulumuka (munayambitsa "khansa" yanu) muli ndi phwando liti?
Kodi Mungatani Kuti Mukhale ndi Matenda a Khansa ya M'thupi?
Ngati mwapezeka kuti muli ndi kansa ya m'mawere , ndinu othawa kale.
Malinga ndi National Cancer Institute, munthu amaonedwa kuti ndi wopulumuka tsiku lomwe amapezeka ndi moyo wawo wonse.
Kodi Canceremy Yanu Ndi Yotani?
Mutha kuona anthu akulemba pa Facebook kuti ndi zaka zawo zitatu kapena zaka zisanu ndi zisanu ndi chimodzi ndi chiwerewere cha m'mawere. Kodi tsikuli limatsimikiziridwa motani?
Zoonadi, tsikuli likhoza kukhala lopanda malire ndipo limadalira momwe munthu weniweni kapena wina wa oncologist akufotokozera izi. Anthu ena amachita chikondwerero cha tsiku limene adapezeka. Mwinamwake tsiku loyenera kwambiri kulongosola kansalu ndi tsiku limene chitsimikizo cha khansa yawo itatha.
Mwachitsanzo, ngati mwachita opaleshoni nokha pa khansa ya m'mawere, tsiku lanu la opaleshoni lingakhale khwerere yanu. Ngati muli ndi node zabwino komanso muli ndi chemotherapy, tsiku limene mumaliza mankhwala a chemotherapy angaoneke kuti ndinu khansara.
Kufotokozera tsiku kungakhale kovuta ngati muli ndi kansa ya m'mawere, yomwe imapitirizabe chithandizo.
Pazochitika ngati izi, anthu ambiri amakondwerera kuthawa kuyambira tsiku lomwe anapezeka.
Kugawa magulu a odwala khansa
Mitundu yambiri ya khansa imapeza tsatanetsatane wa chiopsezo cha khansa kwambiri. Tsatanetsatane wa wopulumuka khansara imapweteka awo omwe atangoyamba kumene kupezapo ndi omwe ali ndi zaka 20 omwe apulumuka ku gulu lomwelo.
Osati onse "opulumutsidwa ndi khansa" ali ofanana.
Kuti tipange kumene munthu ali pa ulendo wawo wa khansa momveka bwino, tsopano tikumva mawu osiyanasiyana "ogwira ntchito". Mwachitsanzo, omwe ali opulumuka "pachimake" (atangophunzira kumene) ndi omwe ali opulumuka nthawi yaitali. Palinso malo pakati pomwe anthu akhala ndi khansa kwa kanthaŵi koma adakali ndi mankhwala ochizira, kapena akulandira chithandizo chokonzekera (prophylactic).
Mzere wotsatira umatchula ena mwa magulu amenewa omwe amayesa odwala khansa kuti alowe m'magulu ofananawa:
| Gulu la Opulumuka | Kufotokozera |
| Zovuta | Amaphatikizapo anthu (opulumuka) panthaŵi yomwe akudziŵa kapena pamene khansa imayambiranso (kubwezeretsanso.) Anthuwa amafunikira kuchiza matenda awo. |
| Zosatha | Amaphatikizapo anthu (opulumuka) omwe ali ndi khansa yomwe ikupita patsogolo pang'onopang'ono kapena ali ndi khansa yomwe imadutsa nthawi ya kuchotsedwa ndikutsatiranso. Mtengo wa moyo nthawi zambiri umakhala wabwino. |
| Othawa kwa nthawi yayitali | Amaphatikizapo anthu (opulumuka) omwe akhala akupepesa kwa nthawi yaitali koma omwe amakhalabe pangozi ya kubwerera m'mbuyo kapena ziwalo zina zachiwiri. Gawoli likuphatikizapo anthu omwe angakhale ndi zotsatira zovulaza zamthupi kapena zamaganizo |
| Achiritsidwa | Munthu angatchedwe kuti amachiritsidwa ngati ali ndi mwayi woti adzafa ndi khansara ndipo chiyembekezo chawo chokhalira moyo ndi chimodzimodzi ndi munthu wa msinkhu wofanana ndi kugonana kwa anthu ambiri. |
N'chifukwa Chiyani Kafukufuku Wachilengedwe Amagwiritsa Ntchito Mawu Ochiritsidwa Kawirikawiri?
Anthu ambiri omwe ali ndi matenda opatsirana ndi matenda a khansa adzagwa m'magulu atatu oyambirira, monga momwe ovomeresi sangagwiritsire ntchito mawu akuti "ochiritsidwa" kwa anthu omwe ali ndi ziwalo zolimba, ngakhale khansara ili pachiyambi cha matendawa. (Phunzirani chifukwa chake madokotala sagwiritsa ntchito mawu ochiritsidwa .) Dokotala wanu anganene kuti muli ndi chikhululukiro kapena kuti ndinu NED (palibe umboni wa matenda) koma ndi khansa ya m'mawere omwe amachiritsidwa nthawi zambiri amasungidwa kwa iwo omwe ali ndi DCIS .
Sitimvetsetsa momwe khansara ya m'mawere ingabisire ndi kubwereranso zaka kapena makumi angapo pambuyo pake . Komabe tikudziwa kuti zimatero-nthawi zambiri.
Nchifukwa chiyani Inu Mukupulumutsidwa pa Kuzindikira?
Khansara ya pachifuwa imafuna nthawi kuti ikule, kotero pamene chinachake chikuwonetsa pa mammogram , kapena mukuchita kafukufuku wanu wamwezi pamwezi ndikuwona zosiyana, mwinamwake mfupa yanu yakhala ikuyendako kwautali kuposa momwe mukufunira. Khansara ya m'mimba sichikuphuka mwadzidzidzi pamene muli ndi mammogram kapena mawere a chifuwa-choncho ngati mutapezeka, mwakhalapo nawo kwa kanthawi. Mwanjira imeneyi, ndiwe wopulumuka nthawi yomweyo.
Kusokonezeka maganizo ndi Kupanikizika Kwambiri
M'dziko la psychology, wopulumuka kawirikawiri amatanthauza munthu amene tavutika. Palibe kukayikira kuti zinthu zochepa ndizosautsa ngati kuti ali ndi khansa ya m'mawere. Aliyense amene amapezeka kuti ali ndi khansa ya m'mawere amatha kupirira zovuta zapadera komanso mtundu wina wa mankhwala. Matendawa, matenda, ndi chithandizo chonse zimabweretsa mavuto, koma tikhoza kukana kufotokozedwa ndi khansa yathu. Phunzirani zambiri za matenda omwe amachititsa kuti munthu asokonezeke maganizo komanso asokonezeke maganizo ndi anthu omwe ali ndi khansa.)
Wozunzika, Woleza Mtima, Kapena Wopulumuka?
Pamene kuyesa ndi chithandizo chakhala bwino, amayi ndi abambo omwe apezeka ndi khansara ya m'mawere amakhala moyo wautali. Pamene ali kuchipatala chachikulu, anthu amatha kudziyesa okha ngati odwala khansa kapena odwala khansa. Atatha kuchipatala, ambiri amamva bwino kuti apulumuka, pamene ena angafune kuyika zochitika zawo ndikupitirizabe. Kupulumutsidwa kwa khansa ndi njira yowonetsera, kusintha, komanso nthawi zina zothandizira.
Kukula kwa PostTraumatic - Kodi Khansa Imasintha Bwanji Anthu Ambiri?
Mankhwala opatsirana khansa angathe kumayambitsa mavuto ambiri omwe opatsirana khansa ayenera kuthana nawo. Komabe pakati pa zoopsa za opaleshoni, tsitsi lochokera kwa chemo, ndi kutentha kwa moto kuchokera ku tamoxifen kapena aromatase inhibitors, pangakhale zitsulo za siliva. Kafukufuku tsopano akutiwonetsa kuti khansa imasintha anthu m'njira zabwino komanso zoipa. Pali ndalama zowonjezera ndalama.
Mabwenzi Anu ndi Banja Ndiwonso opulumuka
Ponena za kukhala wopulumuka, zingakhale zopusa kusiya anthu omwe akuthandizani paulendo wanu. Banja ndi abwenzi amakhudzidwa kwambiri ndi momwe mumadziwira ndipo ndi opulumuka okha.
Kukhala wothandizira munthu yemwe ali ndi kansa ya m'mawere kungakhale kovuta kwambiri ngati kukumana ndi matendawa nokha. Ena opulumuka adanena kuti zingakhale zovuta kwambiri. Sitingathe kuiwala abwenzi, achibale athu, ndi okwatirana kumbuyo kwa nthano za pinki.
Khansa Yopulumuka
Kwa omwe apezeka ndi HIV kapena ali ndi khansa, tikukhala panthawi yabwino. Lingaliro la kupulumuka kwa khansa-kusunthira kale matenda a kansa ndi zonse zomwe zikutanthauza ndi kubwerera mu moyo ndi "zatsopano zatsopano-ziri zatsopano.
Ngakhale kuti mankhwalawa atha, ambiri opulumuka amamva kupweteka. N'koopsa kuthetsa mankhwala! Pamene mukudutsa opaleshoni, chemotherapy, kapena radiation, mumatha kuthandizidwa ndikuzunguliridwa ndi okondedwa anu kuti musalankhule kuti mukugwirizana kwambiri ndi odwala anu. Pamene zithera mungathe kuopa kwambiri komanso ngakhale kutayika.
Kwa anthu ambiri, matupi awo si ofanana. Kufooka kwa khansa kungapitirire kwa zaka zambiri, ndipo maphunziro amatiuza kuti anthu ochulukirapo amasiyidwa ndi mavuto aakulu azachipatala kapena amalingaliro atatha mankhwala.
Ngakhale ndi chitukuko chimenechi, anthu ambiri amamva ngati atasiya mankhwala. Zili ngati mawu osayankhula omwe amati, "Iwe wapulumuka, khala wokondwa, tsopano pita ukakhale ndi moyo wabwino." Sikuti anthu ambiri sadziŵa chomwe chiyenera kuoneka ngati chomwecho, komabe akusiyidwa ndikudziŵa momwe adzathetsere zotsatira za mankhwalawa.
Pachifukwa ichi, kupulumuka kwa khansa ndilo malire atsopano poyang'anira khansa pakutsata chithandizo. Kukonzanso khansa tsopano kumapangitsa kusiyana kwa anthu ambiri. Khansara ya m'mawere, Harvard dokotala Julie Silver wapanga ndondomeko ya Nyenyezi kwa opulumuka ku khansa. Panopa pali mapulogalamu ambiri omwe akupezeka ku United States. Ngati mwatsiriza mankhwala - kapena mutha posachedwa - lankhulani ndi dokotala wanu za kuthekera kwa kukonzanso kuti wanu "watsopano" akhale wabwinobwino.
Kukondwerera Kupulumuka Kwako
Kaya mumadzitcha nokha wopulumutsidwa ndi khansa kapena ayi, zingakhale zothandiza kukhazikitsa tsiku lanu lachiwerewere. Tikulemba zozizwitsa zambiri m'miyoyo yathu, kuyambira tsiku limene muli ndi chilolezo chanu chokwatira maphunziro anu ku koleji. Kupatula tsiku sikutanthauza kuti mubwerere kumbuyoko kapena kumudziwa ngati munthu amene ali ndi khansa. Mmalo mwake, ikhoza kukhala tsiku limene mumakondwerera mphamvu zomwe simunadziwe kuti munali nazo komanso kupirira kumene mumangoyembekezera musanagwiritsidwe chithandizo.
Muli ndi Mawu Otsiriza
Kubwerera ku funso lathu loyambirira, "ndi liti pamene iwe uli ndi khansara"? Zirizonse zomwe mumadzitcha nokha, ndi tsiku lililonse limene mukufuna kulisunga ngati tsiku lanu liri lonse. Mawu omaliza ndi anu.
Zotsatira:
Bell, K., ndi S. Risovski-Slijepcevic. Kusamalitsa khansa: Chifukwa chiyani Labels Matter. Journal of Clinical Oncology . 2013. 31 (4): 409-11.
Surbone, A., Annunziata, M., Santoro, A., Tirelli, U., ndi P. Tralongo. Odwala Khansa ndi Osauka: Mawu Kusintha Kapena Chikhalidwe Chosintha? . Annals of Oncology . 24 (10: 2468-71.
Surbone, A., ndi P. Tralongo. Chigawo cha opulumuka pa khansa: Chifukwa Chake Timafunikira. Journal of Clinical Oncology . 2016. 34 (28): 3372-4.