Pali zambiri zomwe mungachite pazizira ndi chimfine cha mankhwala a m'deralo. Zikuwoneka ngati zopanda malire zosankha zomwe zingakuthandizeni kuthetsa chizindikiro chilichonse chimene mungakhale nacho. Izo zikutanthauza kuti onse ali otetezeka, molondola? Osati ndendende.
Pali zinthu zingapo zofunika kuganizira pamene mukuyesa kusankha mankhwala omwe mungatenge chifukwa cha chimfine kapena zizindikiro za chimfine kapena zizindikiro zina zazing'ono zamankhwala.
Mkhalidwe Womwe Ulipo Kale
Pali matenda ambiri omwe angapangitse mankhwala omwe mungatenge. Ngakhale ngati ndi mankhwala ozizira kwambiri. Ngati muli ndi matenda a mtima, kuthamanga kwa magazi, mavuto a impso, kapena matenda a chiwindi, muyenera kuyankhula ndi wothandizira zaumoyo wanu za mankhwala omwe ali otetezeka kuti atenge kapena omwe alibe. Ndibwino kuti muchite izi musanamwalire, choncho mukudziwa zomwe mungachite mukadzuka ndi mphuno yowopsya ndi pakhosi pa Loweruka m'mawa.
Mimba ndi "chikhalidwe" china chomwe chingathe kuchepetsa kwambiri mankhwala omwe mungatenge ngati simukumva bwino. Tsoka ilo, amayi apakati amayamba kudwala mosavuta . Ambiri a OB-GYN ali ndi mndandanda wa mankhwala ovomerezeka owonjezera omwe mungatenge pa nthawi ya mimba. Ngati mulibe kapena simunapemphe munthu wothandizira zaumoyo wanu, mukhoza kupeza chitsogozo cha zomwe ziri zotetezeka komanso zomwe sizili mimba muno.
Kuphatikiza Mankhwala
Sikuti mankhwala onsewa pazizira ndi chimfine ndibwino kuti mutenge pamodzi. Ndipotu ambiri a iwo sali. Ngati mukufunafuna mankhwala omwe angachiritse zizindikiro zambiri, mwinamwake umaphatikizapo ululu wopumula / kutentha malungo-kawirikawiri Tylenol (acetaminophen). Zingayambitse mavuto aakulu ngati mutenga ululu wowonjezereka kapena opatsirana malungo pamene mutenga mankhwala ena omwe ali nawo kale.
Mankhwala a acetaminophen amachititsa kuti chiwindi chiwonongeke kapena cholephera komanso chikhoza kufa. Ndi chimodzi mwa zifukwa zomwe zimawoneka kuti ana amawopsa poizoni mu chipinda chodzidzimutsa, chifukwa apatsidwa tylenol kwambiri. Ndipo nthawi zambiri, sizingatheke.
Acetaminophen sizowonjezera zomwe muyenera kuziganizira. Onetsetsani kuti mukuwerenga malemba omwe akugwiritsidwa ntchito pa mankhwala omwe mumatenga. Musagwiritse mankhwala awiri omwe ali ndi chofanana chimodzimodzi panthawi yomweyo. Ngati muwona zosakaniza zolembedwa zomwe zikuwoneka mofanana, koma simukudziwa ngati ali ofanana kapena ngati ali otetezeka kuti azitenga pamodzi, kambiranani ndi wamankhwala. Angathe kukuthandizani kupeza mankhwala omwe ali abwino kwa inu ndi zizindikiro zanu.
Kuchita Zambiri
Kutenga mankhwala ambiri ozizira kapena ozizira kungayambitsenso thanzi lanu. Werengani mauthenga a phukusi ndipo musatenge ndalama zowonjezereka za mankhwala ozizira kapena amfine.
Kusokoneza Mwachangu
Kuwonjezera pa mwayi woti mutha kumwa mankhwala omwe angakhale ovulaza mosazindikira, pali vuto lenileni ndi kugwiritsa ntchito mankhwala osokoneza bongo mwadzidzidzi. Zina mwa mankhwalawa monga dextromethorphan (chifuwa chotsekemera) ndi pseudoephedrine- zingakhale zoopsa ngati zimatengedwa mwapamwamba kwambiri kuposa mankhwala oyenerera.
Amapezeka mosavuta ndipo anthu ena amawazunza kuti akweze. Pseudoephedrine ndi zovuta kupeza chifukwa zimapezeka pokhapokha ngati akugwiritsira ntchito mankhwala osungirako mankhwala ndipo ayenera kulembedwa. M'mayiko ochepa, amapezeka ndi mankhwala. Komabe, zovulaza zomwe zingathe kuchitidwa ngati zitengedwa mosayenera ndi zofunikira. Ndizogwiritsidwa ntchito popanga methamphetamines, kapena "meth." Mankhwala osokoneza bongo amenewa ndi ovuta kwambiri kwa miyoyo ya iwo omwe amatenga iwo ndi iwo omwe amawasamalira. Ngakhale kuti ndi yabwino kwambiri, anthu ena akhoza kukhala ndi zotsatira zowawa monga kuthamanga kwa mtima mofulumira komanso kuvutika kugona, ngakhale pokhapokha atatenga mankhwala oyenera.
Dextromethorphan (DXM) ndi yofikira kwambiri chifukwa imatha kugulitsidwa pa shelefu iliyonse ku pharmacy kapena malo ogulitsa. Anthu amene amawazunza akhoza kusakaniza ndi zakumwa zokoma kuti ziwoneke bwino kapena mowa kuti ziwathandize kwambiri. Ambiri pa mapulogalamu a dextromethorphan ali ndi guaifenesin, expectorant. Kutenga mitsempha yambiri ya mankhwalawa kuphatikizapo kumayambitsa matendawa.
Mtundu wina wa chifuwa ndi mankhwala ozizira amene nthawi zambiri amachitiriridwa nkhanza ndi mankhwala okhudzana ndi chifuwa omwe ali ndi codeine. Ngakhale mankhwalawa sapezeka mosavuta pa adiresiyi, iwo akhoza kupezeka mu makina am'banja omwe achinyamata ali nawo. Kutenga mlingo waukulu wa madzi a chifuwa omwe ali ndi codeine angapangitse malo apamwamba kapena osocheretsa. Zingathenso kutsogolera kuledzeretsa, kufunika kuti miyezo yapamwamba ndi yapamwamba ikhale ndi zotsatira zofanana ndi kuonjezera chiopsezo cha kuwonjezereka koopsa. Kusakaniza ndi mowa kumawonjezera chiopsezo cha kuwonjezereka ndi imfa.
Zimene Mungachite
Pali njira zingapo zomwe mungatenge kuti mutha kumwa mankhwala opitirira muyeso ndi nthenda ya chimfine nokha komanso achibale anu:
- Samalani ndi dosing. Pamene mukupereka mankhwala kwa ana anu, lembani nthawi ndi mlingo. Tsatirani malangizo pa chizindikirocho ndipo onetsetsani kuti ena akusamalira zomwe mukuchita. Kulankhulana bwino ndi kofunika kwambiri, ndipo kulembera pansi kumathandiza kutsimikizira kuti palibe zolakwika zomwe zimapangidwa ndi aliyense.
- Werengani malemba a mankhwala. Samalani zitsulo m'ma mankhwala omwe mukuwatenga ndipo musamamwe mankhwala oposa limodzi ndi zofanana kapena zofanana. Ngati simukudziwa, funsani wothandizira zaumoyo kapena wamasitolo.
- Taya malamulo osagwiritsidwa ntchito. Ngati muli ndi mankhwala opatsirana pogwiritsa ntchito mankhwala a chimfine m'nyumba mwanu yomwe simukusowa, yikani. Kuzisunga nthawi yowonjezera kumangowonjezera chiopsezo kuti wina akhoza kuchigwiritsa ntchito kuti apite kumwamba. Ngakhale ngati mukuganiza kuti mwana wanu sakanatha kuchita zimenezo, musati muike pangozi. Zomwezo zimapitanso kuti azipweteka mankhwalawa. Kuwachotsa iwo ngati simukuwasowa. Ndipo ngati mukugwiritsabe ntchito, sungani kutseka.
- Dziwani zomwe ziri zotetezeka-ndi zomwe siziri-kwa inu. Ngati muli ndi matenda omwe alipo kale kapena muli ndi pakati, lankhulani ndi wothandizira zaumoyo wanu, kuti mudziwe mankhwala omwe ali otetezeka kwa inu komanso omwe alibe.
Zotsatira:
Kuchuluka kwa Acetaminophen: MedlinePlus Medical Encyclopedia. https://www.nlm.nih.gov/medlineplus/ency/article/002598.htm.
Chenjezo Lowonjezereka ndi Mvula: Zoopsa za Acetaminophen Yambiri - Harvard Health Blog - Harvard Health Publications. http://www.health.harvard.edu/blog/cold-and-flu-warning-the-dangers-of-too-much-acetaminophen-201601279065.
DEA. Dextromethorphan . http://www.deadiversion.usdoj.gov/drug_chem_info/dextro_m.pdf.
Kusokoneza bongo m'madera akumidzi Mau Oyamba - Kumudzi Wodziwa Zaumoyo Zachilengedwe. https://www.ruralhealthinfo.org/topics/substance-abuse.