Kodi Mankhwala Opatsa Mavitamini Akuthandizira Kwathu?

Kutseketsa mano anu ndi njira yophweka yowonetsera maonekedwe anu ndipo zingakuchititseni kuti muwoneke wamng'ono. Anthu ambiri akuyang'ana njira yachibadwa ya chisamaliro cha mano ndipo akhoza kuyesa "mankhwala achilengedwe amwenye," omwe ambiri mwa iwo adapitsidwira ku mibadwomibadwo.

Pogwiritsa ntchito njira yopangira mano opangira malonda pakati pa 1800 ndi 1850, Achimereka omwe anali ndi thanzi la mano ndi kumwetulira koyera anali ndi choyamba chopanga. M'zaka za m'ma 1960, zaka zophunzira za elemental fluoride zinapitanso patsogolo kwambiri ndi kumenyana ndi mano.

Ndipo, mu zaka za m'ma 1980, njira ina yofunikira ikuyendetsedwa - posachedwa kukhazikika kwa hydrogen peroxide mawonekedwe amatanthawuza kuti kuyera kofiira mafupa kungapangidwe ndikugulitsidwa kwa anthu omwe amafunitsitsa kuti azisangalala bwino. M'zaka za m'ma 1990 ndi 2000, machitidwe oyeretsa kwambiri opangidwa ndi carbamide ndi hydrogen peroxide mawonekedwe adapezeka kwa anthu. Tsopano, machitidwe oyera omwe amachokera pa ndondomekoyi akupitiriza kukumbutsani pang'onopang'ono kwambiri.

Ngakhalenso ndi mano ambirimbiri opangira mankhwala opangira mankhwala opangira mazira , mabala, magetsi, ndi njira zina, anthu ena akuyang'anabe ku zomwe zimatchedwa mankhwala, makamaka chifukwa cha bajeti. Koma kodi amagwiradi ntchito? Ndipo chofunika kwambiri, kodi zingakhale zoopsadi?

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Msuzi wa mandimu

Anthu ena amalimbikitsa kusakaniza kapena kuchapa ndi madzi a mandimu kuti azitsuka mano. Koma, madzi a mandimu ndi kwenikweni citric acid ndipo akhoza kuvulaza mano, kuwapangitsa kuti asatayike ndi calcium - yomwe imapangitsa mano ena kuti asakhale oyera. Katisiyamu ikatha, sizingasinthike.

Ma mandimu ali ndi pH ya 2.3, yomwe ndi yotsika kwambiri. Pansi pH, ndizovuta kwambiri. Mukaika madzi a mandimu molunjika pa mano anu, amayamba kuwonongeke mwamsanga. Zimakhala zachilendo kwa madokotala kuti azilimbana ndi chiwonongeko cha dzino chimene anthu akuyamwa pa mandimu.

Ndipo kuphatikiza madzi a mandimu ndi soda - nthawi zina amalimbikitsanso - ndi lingaliro lina loipa. Sikuti asidi a madzi a mandimu (omwe asonyezedwa kuti asungunuke mafupa enieni) a leech calcium ochokera mano, soda yophika ikhoza kuyambitsa maolivi a dzino ndi zomwe zingayambitse zowonongeka.

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Froberries

Imeneyi ndi "njira yothetsera kunyumba" yomwe imatanthawuza kuthandiza mano opukuta koma ingakhale owopsa. Strawberries amapeza mphamvu zawo kuti awoneke mano kuchokera ku ascorbic asidi - ndipo zidulo zimavulaza mano. Ngati wina akufuna kusakaniza ndi strawberries, ayenera kutsimikizira mano ake mwamsanga pambuyo pake ndi mankhwala opangira fluoride ndiyeno floss.

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Maapulo

Pukuta mano ako podula pa apulo? Pamene maapulo ali ndi malingaliro abwino komanso abwino, kuyeretsa mano anu bwinobwino sikuli pakati pawo. Maapulo ali bwino monga chotupitsa, koma osati monga choloŵa m'malo mwa ukhondo wamlomo monga kusakaniza ndi kuyandama.

Ndipo chilichonse chowala chimene chingathe kuchitika ndi zotsatira za apulo pang'ono chabe ya mavitamini omwe amapezeka mwachibadwa - mumangodya maapulo ochuluka kwambiri kuti muone kusiyana kulikonse komwe mumayambitsa chiwonongeko cha asidi kachiwiri.

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Zotupitsira powotcha makeke

Soda yosakaniza sichidzachotsa mano anu, koma ikhoza kuchotsa chikhomo ngati chochotsa. Chenjerani, komabe. Chifukwa cha khalidwe labwino kwambiri, ngati mumagwiritsira ntchito soda mobwerezabwereza, zikhoza kuwononga maolivi a dzino. Ambiri opangira mankhwala opangira mano amachotsa madontho ngati soda ndi kutero popanda zotsatirapo kapena zoopsa.

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Wood Ash

Kodi mungakhulupirire anthu ena akunena kuti kusakaniza mano anu ndi phulusa kuchokera pamoto wanu ndi njira yotetezeka mano? Chifukwa chake phulusa la nkhuni limayeretsa mano chifukwa liri ndi potassium hydroxide, yomwe imadziwika kuti lye.

Zovuta chabe nkhuni phulusa zili zofunikira kwambiri potaziyamu hydroxide; Mitengo yofewa phulusa siili. Kutsekemera ndi phulusa n'koopsa. Kuwopsa kwa potaziyamu hydroxide kungathe kuwononga mano anu pakapita nthawi.

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Nyanja Yamchere

Anthu ena amalimbikitsanso kugwiritsa ntchito phala kapena "kutsuka" mchere wamchere pamodzi ndi madzi kapena ngakhale asidi, monga viniga wosasa, kuti atsuke mano . Kugwiritsiridwa ntchito kwa mankhwala osakaniza pamodzi ndi asidi-based vinegar kungakhale kowala mano pang'ono, koma osati kuposa malonda. Komanso, mobwerezabwereza ntchito yamchere / vinyo wosasa, mungawononge dzino lanu mwa kuwonongeka kapena kuwonjezereka.

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Khalani Otetezeka, Osati Wachifundo

Chifukwa chachikulu chimene mukuyenera kupeŵa njira zowonetsera kunyumba ndizoyera kuti ndizolakwika. Palibe njira kapena njira zomwe zimapangidwira kuti zitha kukhala zotetezeka, kotero pali chiopsezo chenicheni cha kuwonongeka kwa dzino kapena kosasuntha. Palibe dokotala yemwe akuwerengera zaumoyo wanu musanayambe kuugwiritsa ntchito, kotero palibe njira yodziwira momwe mankhwala ena enieni angakhudzire mano anu kapena mano anu.

Komano, makampani amathera maola ambiri akuyesa mano awo amalonda akuyeretsa malonda ndi njira kuti azindikire ndondomeko yovomerezeka ya ntchito yomwe ili yotetezeka kwa anthu ambiri. Kuonjezera apo, mukasankha njira yoyeretsa mano yomwe imafuna kuyang'aniridwa mano, mutha kukhala otsimikiza kuti dokotala wanu wa mano adzayesa thanzi lanu la mano asanayambe, kuwonjezeranso chisamaliro chachiwiri ndi chisamaliro kuti muteteze kuwonongeka kapena kusokonezeka.