Ngati mukuganiza za kuyera mano anu, tsimikizani kuti ndi njira yabwino kwambiri. Komabe, monga mankhwala aliwonse omwe timagwiritsa ntchito, kumwetulira koyera sikubwera popanda mndandanda wa zotsatira zoyenera zogwirizana ndi dzino loyera. Mungathe kuganizira zotsatirazi za zotsatirapo musanapange chisankho choyera mano anu.
Zotsatira Zowonongeka ndi Zotsatira za Dzino Limodzi
Anthu ambiri omwe amagwiritsa ntchito mankhwala odzola mano amawopsa pang'ono kapena opanda zotsatira ndipo amakhutira ndi zotsatira.
Komabe, anthu ena akhoza kukumana ndi zotsatira imodzi kapena zingapo zotsatirazi zokhudzana ndi mano akuyera:
- Kuchepetsa dzino. Mutha kuwona kuti mano anu ali omveka panthawi yoyeretsa komanso kwa kanthawi kochepa mutatha. Izi zimachitika chifukwa cha kufotokoza kwa dentin wosanjikiza panthawi yoyera. Ngati muli ndi dzino lachisamaliro musanayambe kuyeretsa, funsani dokotala wanu wamankhwala mwamsanga kuti mudziwe kuti ndi njira ziti zomwe zimatsanulira mano anu oyenera. Dokotala wanu wa mano akhoza kukupatseni mndandanda wa zinthu zowala zomwe zingathandize kuchepetsa kuchuluka kwa mphamvu pa nthawi yoyera.
- Kukhumudwa kwambiri. Amatchedwanso kuti mankhwala otentha, zowonongeka zimatha kuchitika ngati njira yonyezimirayo imatha kupezeka pamtunduwu. Pamene zimapsa mtima, zimakhala ngati zoyera nthawi yomweyo zikatha kukumana ndi vuto loyera, makamaka ngati mwakhala mukudziwidwa ndi njira yodziyeretsera. Minofu imabwereranso mwamsanga pakangopita kanthawi kochepa kuchokera kwa mankhwala omwe akugulitsidwa, koma odwala ambiri amawopsya akaona atawona mimba yawo atatha kuwonetsetsa kwa hydrogen peroxide kapena carbamide peroxide. Kupezeka kwa mano kwa nthawi yaitali kumathandiza kuti mafuta kapena kutsekemera pamphuno zimayambitsanso kutupa ndi kuphulika kwa madera omwe akukhudzidwa ndi njira yoyera. Nthawi zina zimakhala zovuta kuti thupi likhale lopweteka kwambiri, ndipo magazi amatha kupweteka kwambiri.
- Zotsatira zosapindulitsa. Malingana ndi mthunzi woyamba wa mano anu, zotsatira zimapezeka mukatha kutseketsa mano anu sizingakhale zomwe mukuyembekezera. Ngati muli ndi dothi lolemera kapena kutuluka kwa dzino mkati, simungathe kusintha mthunzi wa mano anu mutatha. Ngati mumatsanulira mano anu kawirikawiri, mungaone kuti mano anu ayamba kuoneka oviira kapena osatuluka, mosiyana ndi mthunzi woyera womwe aliyense amawunikira atathira mano. Kuonjezerapo, ngati muli ndi zipewa, korona, veneers, kapena fillings, yankho loyera silidzagwira ntchito pa iwo.
Funsani ndi Dokotala Wanu Wamankhwala Musanadziwe Whiten
Musanayambe kukonza mano anu, ndibwino kuti mufunsane ndi dokotala wanu wa mano omwe angayang'anitse mano anu kuti awone ngati ndinu woyenera kutsata ndondomeko ya dzino komanso ngati angagwiritse ntchito ntchito yanu. Kuchokera kumeneko, mungathe kusankha kapena kupita ku ofesi yodziyeretsa kuntchito , kumalo oyeretsa aphunzitsi , kapena kuwonjezera pazomwe mungasankhe.
Zotsatira:
> ADA Council on Scientific Affairs. Dzino Loyamba / Kuwombera: Zopereka Chithandizo kwa Madokotala Amwino ndi Odwala Awo. Association of American Dental Association. Kusinthidwa November 2010.
> Association of American Dental Association. Kutsekemera: Zinthu 5 Zomwe Mudziwa Zokhudza Kusangalala Kwambiri.