Mafuta a Amla ndi mankhwala achibadwa omwe amagwiritsidwa ntchito popititsa patsogolo ubwino wa tsitsi. Zowonongeka kuchokera ku chipatso cha jamu la Indian (chomwe chimadziwikanso kuti Emblica officinalis kapena Phyllanthus emblica ), mafuta amanenedwa kuti amenyedwa tsitsi, amachititsa kuti tsitsi lizikula, ndi kupewa kutsika tsitsi . Pogwiritsidwa ntchito ngati chithandizo cha tsitsi, mafuta a amla amagwiritsidwa ntchito mwachindunji kumaso kapena tsitsi la nkhope monga ndevu kapena nsidze.
Kalekale amagwiritsidwa ntchito mu ayurveda , mafuta a amla amachitidwa mwa kumiza zipatso za amla zouma mu mafuta. Mafuta a kokonati, mafuta odzola, kapena mafuta a sameam amagwiritsidwa ntchito monga mafuta oyambira. Pambuyo masiku angapo akukwera, chipatsocho chimachotsedwa ndipo mafuta amawasakaniza ndi kuyeretsedwa. Zosakaniza zina zikhoza kuwonjezedwa (monga zotetezera kapena zovuta).
Chifukwa chiyani Mafuta Amla Akuganiza Kuti Azikhala Zabwino kwa Tsitsi?
Pogwiritsa ntchito mafuta ofunika kwambiri, mafuta a amla amaganiziridwa kuti azilimbitsa tsitsi lopaka tsitsi ndi tsitsi. Othandizira amanena kuti mafuta a amla akhoza kulimbikitsa tsitsi kukula komanso kuthandizira kuthana ndi khungu, kunyezimira kosalala.
Kuwonjezera pa mafuta ofunika kwambiri, zipatso za amla zili ndi vitamini C , flavonoids, polyphenols, komanso zimakhala ndi madzi, mapuloteni, chakudya, mavitamini, ndi mchere.
Kafufuzidwe pa Amla kwa Tsitsi
Ngakhale kuti mafuta a amla akhala akugwiritsidwa ntchito nthawi yaitali ngati chithandizo cha tsitsi, pali umboni wochepa kwambiri wa sayansi wothandiza kwambiri monga chithandizo cha kumeta tsitsi, msanga woyera kapena imvi, kapena matenda okhudzana ndi khungu.
Kafukufukuyu akuphatikizapo kufufuza koyambirira kofalitsidwa mu Journal of Ethnopharmacology mu 2012. Mu kufufuza kwa nyamayi, ofufuza anayeza zomera 17 zomwe zinakula ku Thailand, kuphatikizapo kuchotsa amla. Anapeza kuti amla ndiye wachiwiri wambiri wa mankhwala a 5-alpha reductase (mankhwala odziteteza pakamwa pamlomo, omwe amagwiritsidwa ntchito pochizira tsitsi la amuna, ndipo amachititsa kuti 5-alpha reductase awonongeke).
Kodi Mumagwiritsa Ntchito Bwanji Mafuta a Amla Pamutu?
Mafuta a Amla amagwiritsidwa ntchito nthawi zambiri pambuyo pochapa ndipo amagwiritsidwa ntchito m'malo mwa conditioner. Pogwiritsidwa ntchito motere, mafuta a amla amadzipiritsa m'madzi kuti aphimbe tsitsi (kuchokera ku mizu kupita ku nsonga). Ikhoza kuphimbidwa ndi kapu yachapa. Atakhala kwa mphindi 15 kapena kuposerapo, mafuta a amla amatsukidwa bwino kumutu ndi madzi ofunda.
Malinga ndi akatswiri a ayurvedic, kugwiritsa ntchito mafuta amtundu wa scalp kungathandize ndi kutsekemera kapena kuchepetsa kouma, khungu lakuthwa. Mafutawo amasakanizidwa tsiku ndi tsiku ndipo amatsuka pambuyo pa mphindi 15, kapena amatha kutsala pa khungu usiku wonse asanatsukidwe. Pofuna kupewa kutayira, mapiritsi ayenera kuikidwa ndi matayala akale kapena t-shirt yakale kapena kapu yachakudya imatha kuvala.
Mafuta a Amla akhoza kukhala ndi mphamvu yolimba, yosakanikirana, kotero sizingakhale bwino ngati chovala kapena chojambula chojambula pokhapokha atagwiritsidwa ntchito mochepa.
Amla mu Shampoo kapena Powder
Ngakhale kuti mafuta abwino amagwiritsidwa ntchito ngati mankhwala a tsitsi, mafuta a amla amawonetsedwanso ngati chosemphana ndi shampoo. Kuwonjezera apo, amla kuchotsa amapezeka ngati chogwiritsidwa ntchito mu mitundu yosiyanasiyana ya tsitsi.
Anthu ena amadzipangira okha mankhwala othandizira tsitsi pogwiritsa ntchito amla powder ndi madzi ofunda kuti mzerewo ukhale wosagwirizana.
Pogwiritsidwa ntchito kuti uume, tsitsi loyera ngati chithandizo cha tsitsi, kusakaniza uku kukuyenera kuwonjezera kufewa kwa tsitsi ndi makulidwe.
Zotsatira Zowonongeka Zowonongeka
Pali kusowa kwa kafukufuku wokhudzana ndi chitetezo cha nthawi yaitali kapena ntchito yayitali ya mafuta a amla. Zotsatirapo zingaphatikizepo kukhumudwa khungu ndi zovuta. Chiyeso cha patch chikulimbikitsidwa.
Kafukufuku amasonyeza kuti mafuta a amla amatha kukhala ndi khungu lachidziwitso lotchedwa lichen planus pigmentosus mwa anthu ena.
Pewani kupeza mafuta a amla m'maso mwanu. Kugwiritsira ntchito mafuta muchapa kapena kusamba kungapangitse kusamba kapena kutsuka pansi pogona. Chenjezo liyenera kugwiritsidwa ntchito popewera kugwa.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawo akhoza kuipitsidwa. Pamene ogulitsa akukumana ndi zoopsa zotere pamene agula chowonjezera choonjezera, zoopsazi zingakhale zazikuru pakugula mankhwala a ayurvedic.
Kumene Mungagule Iwo
Popezeka kwambiri pa intaneti, mafuta a amla amagulitsidwa m'masitolo ambiri achilengedwe komanso m'masitolo ogulitsa mankhwala a ayurvedic.
Njira Zosiyana ndi Mafuta a Amla
Zina mwazinthu zachilengedwe zimagwiritsidwa ntchito popititsa patsogolo ubwino wa tsitsi. Mwachitsanzo, biotin ndikuwona kuti palmetto imalimbikitsa tsitsi kukula. Mankhwala a asidi akhala akufufuzidwa chifukwa cha mphamvu za tsitsi.
Mofanana ndi mafuta a amla, mankhwala monga kokonati mafuta, mafuta a argan , emu emu, mafuta a amondi, ndi mafuta a rosehip amanenedwa kuti alimbikitse ndi kuimitsa tsitsi.
Mafuta ena amtundu wa ayurvedic ndi mafuta a mafuta komanso mafuta a brahmi.
Mafuta ofunikira omwe amagwiritsidwa ntchito pamutu amafufuzidwa ndi alopecia areata (kutayika kwadzidzidzi kwa tsitsi). Apple cider vinyo wosakaniza tsitsi nthawi zina amagwiritsidwa ntchito polimbana ndi nkhonya.
Mtsinje
Mofanana ndi mafuta ochuluka omwe amagwiritsidwa ntchito pamwamba pa tsitsi (ngati argan ndi kokonati mafuta), kugwiritsa ntchito mafuta pang'ono a tsitsi lanu kumathandiza kuchepetsa tsitsi louma.
Ngakhale kuti nthawi zina amla amatchulidwa kuti amalimbikitsa tsitsi kukula, pangokhala maphunziro angapo ang'onoang'ono pa zinyama. Umboni wochokera ku mayesero a chipatala ndi wofunika kutsimikizira izi.
Zotsatira:
> Kumar N, Rungseevijitprapa W, Narkkhong NA, Suttajit M, Chaiyasut C. 5a-kuchepetsa kukula kwa ubweya ndi kukula kwa tsitsi la mitengo ina ya Thailand yomwe imagwiritsidwa ntchito popangira tsitsi. J Ethnopharmacol. 2012 Feb 15; 139 (3): 765-71.
> G Yang, Tan C. C. Liphen Planus Pigmentosus-monga zochita kwa Guasha. J Cutan Med Surg. 2016 Nov; 20 (6): 586-588.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.