Kodi Mdima Wawo Udzachoka Kalekale?
Kutsekemera kwapositi-yotupa , mabala omwewo amdima otsalira pambuyo pochiritsidwa, amatha kuwonjezereka komanso kukhumudwitsa kuposa ziphuphu zokha. Ndipo mawanga awa ndi ofala kwambiri. Anthu ambiri okhala ndi acne ali ndi chiwerengero cha kutentha kwa thupi (PIH).
Kutsekemera kwapambukukukudzidzimutsa sikunenepa kofiira.
Kodi mungamasulidwe mukamadziwa kuti kutentha kwapachikuta sikunali koona kwenikweni.
Nthawi zambiri imatchedwa "scarring" chifukwa ngakhale kuti imasiya khungu khungu kwa nthawi ndithu, siipweteka flilicle .
Zolemba zamakono zamakono zimachitika pokhapokha kutayika kwa minofu (monga mu zipsera zoopsa ) kapena kupitirira kwa minofu (monga hypertrophic scars ).
PIH, kumbali inayo, ndi malo okongola omwe amakhala ophweka kuposa khungu lozungulira. Kutuluka uku kumatha kuchokera ku pinki kupita wofiira, wofiirira, wofiirira, kapena wakuda.
Kusambira kwa kutukudzidwa kwapambuyo nthawi zambiri kumafalikira, ndipo kumathera kwathunthu, patapita nthawi.
Uthenga wabwino? PIH ikhoza kutha nthawi, ngakhale popanda chithandizo. Koma nthawi ndi mawu opangira apa. Zitha kutenga miyezi itatu kapena 24 kuti PIH iwonongeke, ngakhale nthawi zina zingatenge nthawi yaitali.
Simukufuna kudikira motalika choncho? Kuchiza kungathandize kuthandizira nthawi yozizira.
Kutalika kwa nthawi yomwe imafunika kuti PIH iwonongeke kumadalira momwe mdima wa PIH umafanizira ndi mtundu wa khungu lanu.
Kukula kwakukulu pakati pa macule ndi khungu lanu lachikopa, kumatenga nthawi yaitali.
Ngati chithokomiro chotsitsimula chisawonongeke chokha, chithandizo chingathandize.
Koma pali nkhani zina zoipa apa. Kwa anthu ena, kutsekemera kwapambukukutu sikudzatha.
Nthawi zina, zimakhala zosatha.
Musanayeke chiyembekezo, komabe pali mankhwala kunja komwe angakuthandizeni, ngati simukuchotseratu zizindikirozo, osachepera.
Zogulitsa zowonjezereka monga glycolic asidi ndi niacinamide zingathandize kuthetsa zizindikiro zambiri zowonongeka. Kwa malemba ozama, kapena omwe akhalapo kwa nthawi yayitali, mankhwala odzola mafuta ndi abwino. Dermatologist yanu ili ndi chida cha mankhwala omwe angathe kuchita chinyengo.
Mfundo ina yabwino kukumbukira - ngati mukumenya acne mumasiya kukhazikitsa PIH. Ichi ndi sitepe yofunikira poyeretsa PIH. Ndipo sitepe ina yomwe derm ingakuthandizeni.
Zotsatira Zotsatira:
Momwe Mungachitire Mankhwala Opatsirana Otentha
Mphuno Yabwino Kwambiri Zochiritsira ndi Ndondomeko
Zotsatira:
Dreno B, Gollnick HP, Kang S, Tibboti D, Bettoli V, et. al. "Kumvetsetsa chitetezo choyambitsa matenda ndi kutupa mu ziphuphu: zomwe zimakhudza oyang'anira." J Eur Acad Dermatol Venereol. 2015 Jun; 29 Pemphani 4: 3-11.
Goh CL, Abad-Casintahan F, Chow SK, Kubba R, Miyachi Y, et. al. "Kusanthula zizindikiro zokhudzana ndi ziphuphu pambuyo pa kutupa thupi ndizovuta ngakhale pakati pa akatswiri." J Dermatol . 2014 Dec; 41 (12): 1106-8.