Zotsatira za kusuta mumaso ndi masomphenya zingakhale zofunikira. Mukudziwa kuti kusuta fodya kapena kusuta fodya kungawononge thanzi lanu, komabe kungakuthandizeni kuti mukhale ndi matenda ndi maso, kuphatikizapo zotsatirazi:
- Maso okwiyitsa : Mofanana ndi mowa umakhudza maso , kusuta kungayambitse kupukuta kosatha kwa maso anu. Utsi wa fodya, ngakhale utsi wosasunthika wophimbidwa ndi ana, ukhoza kusinthiratu filimu yowang'anitsitsa maso, kuwopsa kwa matenda a maso ndi maso .
- Kusokonezeka kwa anthu : Anthu omwe amasuta amakhala ndi chiopsezo chokwanira zaka makumi anayi. Anthu omwe adasuta kale amakhala ndi chiopsezo katatu chokhala ndi vuto la macular . Chochititsa chidwi, kumwa vinyo mu ndalama zochepa kumawoneka kuchepetsa chiopsezo cha munthu kuti adziwe matendawa.
- Kusokoneza ubongo: Kusuta kungapangitse ngozi yanu kuti ikhale ndi matenda a catarat , kapenanso mabala a lens, kale kwambiri komanso mwina oposa kwambiri omwe samasuta. Kusuta kumachepetsa kupatsa mankhwala ophera antioxidants m'maso mwathu, zomwe zingayambitse matendawa.
- Matenda opatsirana: Kusuta kumawathandiza kuti chitukuko cha arteriosclerosis chikhale chonchi , kapena kuti mitsempha yowuma, yomwe imatha kuwonjezera kapena kuwononga matenda opatsirana. Mitsempha ndi mitsempha ya mitsempha ndi mitsempha ya optic imatha kuyambitsa masomphenya aakulu kapena akhungu.
- Matenda a Chithokomiro: Anthu omwe ali ndi matenda a chithokomiro amakhala pachiopsezo chachikulu chokhala ndi matenda a maso a chithokomiro ngati amasuta fodya. Matenda a Manda , omwe amawoneka bwino kwambiri a hyperthyroidism, nthawizina amachititsa kutupa ndi kutupa m'matenda ndi zowawa zomwe zimayang'ana maso, nthawi zambiri zimapangitsa maso a maso kuti asunthike kapena kuchoka pazitsulo zawo. Ngati mwapezeka ndi matenda a chithokomiro, dokotala wanu angakonzekere kuti musiye kusuta nthawi yomweyo.
- Optic Neuropathy : Kusuta kumachepetsa magazi m'mthupi lonse, zomwe zingawononge mitsempha ya optic . Matenda a ubongo owopsa, omwe amayamba chifukwa cha mowa wamadzimadzi, amachititsa kuwonongeka mofulumira m'masomphenya ndi khungu losasinthika ngati sichikuchiritsidwa mkati mwa maola 24 mpaka 48.
Zotsatira:
Aleksandro, Larry J. Ntchito Yoyamba ya Gawo Lomaliza, Kulemba Kachiwiri. Appleton & Lange, 1994.
National Eye Institute, National Institutes of Health. Zoonadi Zokhudza Zaka Zomwe Zimakhudzana ndi Kubadwanso Kwambiri. May, 2010.