Kodi maso anu nthawi zambiri amauma, amamva ululu, kapena amamva zowawa? Mutha kukhala ndi matenda owuma (keratoconjunctivitis sicca), vuto limene lingathe kuchitika pamene mitsempha yotsekemera siimapereka kuchuluka kwa misozi kapena misozi. Dry eye syndrome ndi kusowa kwa chinyezi mu diso. Ngati osatulutsidwa, matenda owuma amatha kuchepetsa masomphenya ndi kutsogolera kuwona matenda.
Misozi ndi yofunikira kuti mukhale ndi maso abwino. Misozi imapangidwa ndi mankhwala omwe amachititsa maso kukhala ouma komanso oyeretsa. Ngati misozi yambiri imatulutsa kapena mankhwala awo amasintha, zizindikiro zowopsya za matenda ouma m'maso zimatha.
Zizindikiro za Dry Eye Syndrome
Zizindikiro za matenda ouma m'maso zimasiyana kwambiri ndi munthu ndi munthu. Anthu ena akhoza kukhala ndi zizindikiro zambiri kuposa ena. Zizindikiro zomwe zimawoneka kuti ndizowopsa m'maso ndi izi:
- Maso owuma, owuma
- Kumenyetsa kapena kuyaka maso
- Zochitika za thupi zakunja
- Kufiira
- Kudula kwambiri
- Masomphenya a Blurry
- Kuwonjezereka kwambiri atayang'ana TV kapena kuwerenga.
Zifukwa za Dry Eye Syndrome
Zina zomwe zimayambitsa matenda ouma m'maso ndi awa:
- Kusintha kwa mahomoni - Kukalamba, kusamba, mimba, ndi kutha kwa thupi kumatha kusintha mahomoni, kuchititsa misonzi kusintha.
- Mankhwala - Mankhwala ambiri amachepetsa kupanga misozi.
- Matendawa - Matenda owopsa, monga lupus, nyamakazi ya nyamakazi, ndi matenda a Sjogren, angapangitse maso owuma.
- Malonda othandizana nawo - Amalonda a contact amayamba kutenga filimu yolira.
- Chilengedwe - Zouma, nyengo zamphepo, mpweya wabwino, ndi utsi wa ndudu nthawi zina zimachititsa maso owuma.
- Mankhwala amatha kutentha - Mafuta oyambitsa mankhwala amatha kusokoneza maselo omwe amatha kubereka pa cornea.
- Kugwiritsa ntchito pakompyuta - Kuiŵala kuganiza pamene mukugwiritsa ntchito kompyuta kungayambitse. Zomwe zimakhala bwino nthawi zonse zimakhala pafupifupi 15 pa mphindi. Kafukufuku amasonyeza kuti tikamagwira ntchito pamakompyuta, timataya timadzi timene timakhala tomwe timakhalapo katatu pa mphindi imodzi.
Kuzindikira kwa Dry Eye Syndrome
Dokotala wa diso akhoza kuchita mayeso ofulumira kuti adziwe ngati mukuvutika ndi matenda owuma. Kuyesera kungaphatikizepo zotsatirazi:
- Mayeso a misozi ya Schirmer - Mapepala a fyuluta amaikidwa pansi pa khungu lililonse. Mipukutu imachotsedwa patapita mphindi zochepa ndipo malo osakanizidwa pa mzerewo amayesedwa. Izi zimamuuza adokotala kuti misozi imalira bwanji.
- Dothi la Korneal - Madontho amodzi a maso omwe ali ndi utoto amaikidwa m'diso. Kusunga njira kungasonyeze kuwonongeka kwa diso.
- Nthawi yothyola misozi (TBUT) - Pambuyo poyika utoto m'maso, adokotala amagwiritsa ntchito nyali yamoto kuti azindikire nthawi yayitali kuti amve. Izi zimapereka dokotala kudziwa za kukhazikika kwa misozi yanu.
Kuchiza kwa Dry Eye Syndrome
Tsoka ilo, palibe mankhwala ochiritsira matenda owuma. Komabe, njira zamankhwala zingapo zothandizira kuthetsa zizindikiro zake. Dokotala wanu adzakhoza kukuthandizani kuti mudziwe mankhwala omwe angakuthandizeni kwambiri.
Matenda omwe amapezeka kawirikawiri m'mayendedwe a maso ndi awa:
- Misozi yamaso akuyang'ana maso - Misozi yonyenga imakonzedwa m'magalimoto pazitsulo zamaso zomwe zimatsanzira misonzi yanu. Misozi yodzikongoletsera imathandiza diso, kuthetsa zizindikiro zambiri za maso owuma. Mmene misozi imapangidwira imasiyanasiyana malinga ndi mtundu wa maso owuma omwe akuchiritsidwa.
- Mafuta ndi Zodzoladzola - Mafuta ndi mafuta odzola amafanana ndi misonzi, koma amakhala motalika kwambiri. Amakonda kukhala owopsa ndipo amatha kuwonetsa masomphenya pamene akuwagwiritsa ntchito. Mafuta ndi mafuta odzola amadziwika kuti amagwiritsidwa ntchito usiku.
- Mankhwala a phukusi - Dokotala wanu amatha kuika mapulagulo osakaniza m'magazi a misozi, kuteteza misozi kuti isagwe. Izi zimathandiza kuti misozi yanu ikhale yowonjezera.
- Mankhwala osokoneza bongo - Mankhwalawa ndi mankhwala okhaokha ndipo amalembedwa kuti asinthe mawonekedwe a chitetezo cha mthupi kumadera osungunuka. Izi zimawathandiza kupanga zozizira.
- Corticosteroids - Mitundu ina yowuma maso imayambitsidwa ndi kutupa. Diso la steroids likuyesa kuchepetsa kutupa.
- Zovala zamaso - Kugona ndi mtundu wina wa maski pamwamba pa diso kumatulutsa mpweya kuchokera kumapiri a denga kuchokera ku zizindikiro zowopsya za maso.
Zimene Mukuyenera Kudziwa Pankhani Yowoneka Maso Ouma
Matenda a maso owuma amachititsa kusakhala ndi chinyezi cha maso. Misozi yathanzi imalimbikitsa ndi kuteteza maso. Ndikofunika kuti maso anu apange kuchuluka kwa misozi yoyenera. Ngati maso anu sakhala ndi misozi yathanzi, maso anu angawonongeke. Matenda a maso owuma angapangidwe ndipo, ngati osasinthidwa, akhoza kuvulaza masomphenya anu kapena kuwatsogolera ku matenda.
Chitsime:
Association of American Optometric Association. Diso Louma. 08 Aug 2007.