Pokhudzana ndi kuchiza maso owuma, ambiri a ife timakwera kuti tisiye diso. Koma pakhoza kukhala njira yowonjezera yowonetsera zizindikiro zofala za matenda owuma .
Maso owuma, kapena matenda owuma, nthawi zambiri amakhala mbali yaikulu ya vuto lalikulu lodziwika ngati odwala pamwamba, kapena OSD. OSD imayimitsa matenda owopsa komanso maso ena omwe amachititsa kuti diso lisakhale lopweteka.
Matenda a maso owuma ndi maonekedwe owonetsetsa amatha kuwonetsa zizindikiro monga zosawoneka bwino, kuyaka, kufiira , mchenga, kapena kutentha m'maso mwanu, kukhumudwa, komanso kuvutika. Diso louma kwambiri lingayambitse kupweteka komanso kutayika kwa masomphenya. Njira yoyamba, yothetsera mzere woyamba ndi misozi ya OTC, yomwe imapatsidwa kangapo patsiku. Komabe, pali mankhwala odziwika angapo omwe mungapindule nawo.
Kusintha kwa Moyo
Anthu omwe ali ndi maso owuma kawirikawiri amalephera kumvetsa momwe kungosinthira miyoyo yawo kapena zizoloŵezi zawo kumatha kusintha kwambiri zizindikiro zowoneka za maso. Kuleka kusuta fodya kapena kuchepetsa malo omwe mukupita kumene anthu ena osuta akhoza kukhalapo angathe kuthana ndi kuchepetsa zizindikiro zowuma. Kusintha kwakukulu koyambirira pa moyo umene ungachititse kuchepetsa zizindikilo ndiko kupeza bwino kwambiri tulo, ndikuonetsetsa kuti mumamwa madzi okwanira tsiku ndi tsiku.
Coffee ikhoza kuwononga thupi lanu. Kungodula khofi imodzi m'mawa m'malo mwa ziwiri kungathandize kwambiri. Komanso, ngati mukuwerenga zambiri kapena mukugwiritsa ntchito makompyuta kuposa maola angapo panthawi, pita nthawi zambiri ndipo muganizire nthawi zambiri.
Kupangidwanso
Mankhwala am'madera a kumadzulo amatsegulira njira zina zochiritsira zosagwiritsidwa ntchito pochiza matenda ena.
Kafukufuku wina amasonyeza kuti zizindikiro zowumitsa zowoneka bwino zimakhala zowonjezereka ndi kutulutsa thupi, zomwe zikuwoneka kuti zimayendera kayendedwe kabwino ka mitsempha kamene kamayambitsa zotsutsana ndi kutupa mwa kupititsa patsogolo mitsempha.
Zowonjezera Zakudya Zakudya
Maso athu amalefukira pamene tikukalamba chifukwa cha kuchepa kwa mafuta ena m'thupi. Kusasowa kwa mafuta m'diso kungachititse kuti misozi imveke mwamsanga. Zilonda za m'magazi m'mapiko a maso zimathandiza kuti mafuta asatuluke. Omega-3 fatty acids amachititsa kuti mavitaminiwa apange komanso kusungunula mafuta, omwe amathandiza kuchepetsa misozi. Omega-3 fatty acids, ofanana ndi omwe amapezeka nsomba, asonyezedwa kuti achepetse chiopsezo cha kukhala ndi maso owuma. Omega-3 fatty acids amathandizanso kuchepetsa kutentha kwakukulu mwa kuonjezera magulu a anti-inflammatory mediators m'maso omwe amachepetsa zizindikiro zowuma. Omega-3 fatty acids amapezeka mu zakudya monga nsomba, walnuts, ndi nyongolosi ya tirigu.
Therapeutics
Thandizo la biologic ndi mankhwala omwe amachokera ku mwazi wokhayokha. Madontho a diso omwe amachokera m'magazi onse amadziŵikanso ngati madontho a diso la autologous serum, kapena plasma yochuluka kwambiri. Pofuna kutulutsa madontho a seramu, magazi amachokera kwa wodwalayo komanso amadzimadzimadzimodzi (amawombera mofulumira) kuti alole kupatuka kwa seramu kuchokera ku magazi onse.
Siriamu imeneyi imadzipangidwanso ndi mankhwala amchere, monga saline. Iyo imasewera ndipo imayimiritsa, ndipo imayikidwa mu mabotolo kuti wodwala azigwiritsa ntchito mpaka kasanu ndi kamodzi patsiku. Gawo limodzi limapanga mankhwala oposa miyezi itatu. Madontho amatha kuzizira mpaka pakufunika.
Thandizo la mahomoni
Mahomoni amathandizira kupanga misonkho, monga zikuwonetseredwa ndi kuchuluka kwakukulu kwa OSD kwa amayi omwe ali ndi vuto lopweteka. Estrogen ikuwoneka kuti imathandiza kuti mukhale ndi misozi yathanzi. Komabe, androgens (mahomoni aamuna) tsopano akuyang'anitsitsa kwambiri pochiza matenda ouma a maso.
DHEA, kapena dehydroepiandrosterone, ndi chinthu chofunika kwambiri pa kusungidwa kwa glands. Mu anthu osowa estrogen, pali kusowa kwa DHEA. Asayansi akuganiza kuti zingakhale zothandiza kupatsirana ndi DHEA pamlomo kuti kuchepetsa zizindikiro zowoneka bwino. Kafukufuku waposachedwapa amasonyeza kuti zowonjezera pakamwa sizithandiza kwambiri, koma mawonekedwe a DHEA pamutu wapamwamba angakhale opindulitsa.
Anti-Inflammatories
Mankhwala oletsa kutupa amayamba kukhala otchuka kwambiri pakusamalidwa kwa OSD, monga asayansi akuyamba kumvetsa bwino ntchito ya kutupa m'magazi owuma ndi OSD. Nthawi zambiri madokotala amapereka misonzi yophatikizapo pothandizira ndi madontho a m'maso otchedwa steroid, omwe amaperekedwa kangapo patsiku masabata angapo oyambirira, ndipo amatha pang'onopang'ono kamodzi kapena kawiri pa tsiku kwa masiku angapo. Steroids imatha miyezi itatu kapena itatu, kenako madokotala ena amapatsa Restasis (cyclosporin A). Ngakhale kuti anthu ambiri angapindule kwambiri ndi chithandizochi, madokotala ali osamala kwambiri, monga steroids ingayambitse zotsatira zosafunika. Ngakhale kuti kugwiritsa ntchito steroids kumakhala kotchuka kwambiri, ziyenera kuwonetseratu kuti kugwiritsa ntchito mankhwala opangira mankhwala opatsirana pogwiritsa ntchito mankhwala opatsirana amachotsedwa ngati chizindikiro cha FDA, kutanthauza kuti kungakhale dokotala kusankha kugwiritsa ntchito mankhwala, koma sangakhale FDA-kuvomerezedwa ku chikhalidwe chimenecho. Restasis, yomwe si steroid-koma mankhwala osokoneza bongo-amaonedwa ngati otetezeka.
Mu July 2016 mankhwala adalowa mumsika wa maso: Xiidra . Xiidra anali woyamba mwa mtundu wake mu kalasi yatsopano ya mankhwala yotchedwa lymphocyte ntchito-yogwirizana ndi antigen-1 (LFA-1) wotsutsa.
Chitsime:
Msuzi K. Dry Dry Treatment: Osayembekezereka Akuyembekezeka. Ndemanga ya Cornea & Lens Contact, March 2013, pg 24-26.