Zimene Mungasamalire ndi Wokondedwa Wanu
Matenda a Alzheimer ndi mtundu wa dementia umene umayambitsa mavuto, kukumbukira, ndi khalidwe. Ngakhale kuti n'zosatheka kunena momwe matendawa angafunire munthu wina aliyense, akhoza kukhala ndi khalidwe losavomerezeka la kugonana.
Kwa okwatirana ndi okondedwa, kusintha kotere kumatsimikizira momwe matendawa amakhudzidwira ngakhale pa ubwenzi wapamtima kwambiri.
Komabe, ndikofunika kukumbukira kuti khalidweli ndilo chifukwa cha matendawa, kapena chifukwa cha matenda ena kapena mankhwala.
Kuletsa Kuletsa ndi Kusokoneza Khalidwe
Anthu omwe ali ndi matenda a Alzheimers akhoza kukhala ndi chidwi chochepetsera kugonana kapena kawirikawiri, kumawonjezera chiwerewere, chomwe chimadziwika kuti chiwerewere. Zovuta za khalidwe zimaphatikizapo kuchitira nsanje zomwe mwamuna kapena mkazi ali nazo, zochitika zogonana kwa omwe si mwamuna kapena mkazi, kapena chiwerewere.
Zochita zina zosayenera, monga kugwiritsira ntchito zonyansa kapena chinenero chamanyazi, kudziwonetsera yekha, kapena kutsegula pakati pa anthu (zomwe zimatchedwa "kusokoneza") sizingakhale zachiwerewere konse, koma zikhoza kutchulidwa ndi ena.
Mmene Mungasamalire Zosayenera Zopanda Mankhwala Osokoneza Bongo
Alzheimer's Association imapereka malingaliro angapo kwa abwenzi ndi achibale. Chifukwa chimodzi, muyenera kuyesetsa kupewa kukwiya, kukangana, kapena kuchititsa manyazi wokondedwa wanu.
M'malo mwake, yesetsani kukhala odekha ndi oleza mtima, poyang'ana kufunafuna chifukwa cha khalidwe. Mwachitsanzo, wina amene amatsutsana pagulu angakhale otentha kapena angapeze zovala zawo zosasangalatsa. Mukhozanso:
- mofatsa koma mwamphamvu mukukumbutsa munthuyo kuti khalidwelo ndilolakwika.
- yesetsani kusokoneza kapena kutumizira chidwi cha munthuyo, kapena kumutengera pamalo enaake.
- yesetsani kuwonjezera kuchuluka kwa thupi, monga kukumbatirana ndi tsitsi. Kupititsa patsogolo kugonana kungasonyeze kufunikira kokambirana kotonthoza.
- ganizirani njira zothetsera vutoli: chifukwa chosayenera kusokoneza, yesetsani kuika mathalauza kapena kuvala kumbuyo kapena kunyamula zovala zowonjezera (zowonjezereka) ndi nthawi yanu.
- funsani katswiri mu Alzheimer's or dementia kapena katswiri wa zamaganizo.
Kuchitapo kanthu mwamsanga kumafunika ngati munthuyo akukhala wamwano kapena wachiwawa. Khalani ndi ndondomeko yochitapo kanthu, kaya ndikuyitana abanja, abwenzi, kapena apolisi kuti akuthandizeni. Zingakhalenso zofunikira kusuntha munthuyo ku chipatala chokonzekera bwino kuti athetse khalidwe limeneli.
Mankhwala
Ngati njira izi sizikuthandizani kuthetsa vutoli, pali njira zothandizira mankhwala zomwe zingagwiritsidwe ntchito pofuna kuthana ndi mavuto osiyanasiyana. Funsani dokotala wa wokondedwa wanu za mankhwala omwe angamuthandize:
- chiwawa, chisokonezo, ndi chinyengo.
- kukhumudwa, kukhumudwa, ndi kusasamala.
- mantha, nkhawa, ndi kusokonezeka kwagona.
Kuyanjanitsa Ufulu Wogonana Wa Anthu Omwe Ali ndi Alzheimer ndi Othandizana Nawo
Kugonana ndi mbali yofunikira ya kukhalapo kwa anthu, ndipo kugonana ndi njira yofunikira yogawana zakukhosi ndikusonyeza chikondi.
Anthu ambiri amavutika kulandira achikulire awo kapena omwe ali ndi matenda akuluakulu omwe ali ndi zofuna zogonana komanso ufulu wowulongosola.
M'zipatala za nthawi yaitali, zosowa zogonana zingathe kupirira ngakhale anthu asadziwe omwe akukwatirana kapena kukumbukira kuti ali okwatira. Nthaŵi zina, izi zimabweretsa ubale wosamalidwa kunja kwa abambo, zomwe zingabweretse mavuto. Malo ambiri omwe amasamalidwa nthawi yaitali akhala akukhazikitsira miyambo yokhudza maubwenzi ndi khalidwe la chiwerewere.
Zovuta kwambiri ndiko kupeŵa kugwiritsira ntchito kugonana, kuzunza, kapena kuzunzidwa, ndikudziwitsa kuti munthu angathe kupereka chilolezo choyenera.
Zotsatira za Alzheimer's pa kuzindikira ndi kulingalira mwakuya zimathetsa kuvomereza. Wokondedwa amene akufuna kugonana ndi munthu pa nthawi imeneyi ya chifuwa cha umphawi akhoza kuthana ndi mafunso ovuta komanso angasankhe kuti azigonana - kapena kuti apeze kunja kwa chibwenzi.
Koma, osamalira odwala angataye mtima. N'zovuta kudzimva wokongola kapena woukitsidwa popereka tsiku, kutuluka tsiku ndi tsiku kwa munthu yemwe ali ndi matenda a maganizo. Kudziimba mlandu poika wokondedwa wanu kunyumba yosungirako okalamba kungakhalenso kuchepetsa chilakolako chogonana.
Achipatala, makamaka akatswiri a maganizo okhudza maganizo, angathandize kumvetsa nkhaniyi ndi momwe angathetsere. Aphungu achipembedzo kapena auzimu angakhale othandizira ena. Nkhani yokambirana ya Alzheimer ikhonza kukhala chitsimikizo chokwanira ndi malingaliro pazinthu izi. Kuphatikiza apo, Family Caregiver Alliance imapereka chuma chamtengo wapatali, ndipo Alzheimer's Association ili ndi mitu yeniyeni ndi magulu oposa 1,500 omwe akuthandizira padziko lonse.
> Zotsatira:
> "Zizindikiro za Zizolowezi." Alz.org. 20 Mar 2008. Association of Alzheimer's Association.
> "Dementia: Mankhwala Osokoneza Ubongo". Alzheimers.org. Mar 2004. Alzheimer's Society [UK].
> "Zogonana zosayenera." ADEAR: Matenda a Alzheimer's Education and Referral Center. 26 Oct 2007. Institute of National Aging.
> Miller, Lisa J. "Kugwiritsira Ntchito Zowononga Maganizo pa Kukhumudwa kwa Matenda a Alzheimer's." Wopatsa Maphunziro. 22: 9 (2007): 754-62.
> Mitty, Ethel, ndi Sandi Flores. "Assisted Living Nursing Practice: The Language of Dementia: Mfundo ndi Mapulogalamu." Nursing Geriatric. 28: 5 (2007): 283-88.
> "Umoyo wokhudzana ndi kugonana: Ntchito Zosintha, 2003." WHO.int. 2003. Bungwe la World Health Organization.
> "Zogonana [Alzheimer's Association Topic]." Alz.org. Oct 2004. Alzheimer's Association.
> "Zogonana ndi Dementia Kulimbana ndi Kusintha kwa Ubale Wanu Wapamtima." Caregiver.org. 2001. Family Caregiver Alliance / National Center on Caregiving.
> "Zogonana ndi Dementia Paper Sheet." Alzscot.org. Oct 2003. Alzheimer Scotland.
> "Kusintha kwa Ubongo mu Matenda a Alzheimer." National Institute on Aging. 29 Aug 2006. Institute of National Aging, National Institutes of Health.