Kutentha, maso okongola ndi kudula kwambiri ndi chizindikiro cha maso ouma kapena matenda owuma . Matenda a maso owuma ndi matenda omwe amayamba chifukwa cha kusowa kwa madzi, ndipo nthawi zambiri amatha kusintha nthawi zina, monga nthawi ya mimba kapena kuyamwitsa. Matenda a maso owuma okhudzana ndi mimba amafala kwambiri pamapeto a trimester yoyamba chifukwa cha kusintha kwakukulu kwa mahomoni.
Kuuma kungamawoneke ndikubwera tsiku lonse ndipo kungakhale kosalekeza kwa amayi ena.
Mahomoni Angakhudze Misozi
Kusintha kwa mahomoni kumakhudzanso ubwino wa misonzi. Mahomoni omwewo omwe amachititsa kuwonjezeka kwa ziphuphu zamkati pamene ali ndi mimba zingayambitsenso mitsempha yambiri , kapena matenda a lipid / mafuta kusintha pamene ali ndi mimba. Zilonda za m'magazi zimayang'ana m'mphepete mwa m'mphepete mwawo. Ntchito ina ya gland yamadzi ndi kusungunula mafuta misozi kuti asawonongeke. Mutha kukhala ndi misonzi yambiri, koma imathamanga kwambiri mofulumira kuposa momwemo. Izi zikhoza kupanga filimu yosasunthika yamaliro ndi maso owuma.
Maso owuma angapitirize nthawi yonse yomwe muli ndi mimba ndipo akhoza kupitirizabe miyezi ingapo mutapereka. Amayi omwe amasankha kuyamwa ana awo angapitirizebe kukhala ndi zizindikiro zowumitsa maso chifukwa cha kusintha komweko kwa mahomoni komwe kumachitika panthawi yoyembekezera. Zizindikiro zingapitirire mpaka miyezi ingapo pambuyo posiya mapepala.
Chitonthozo cha Misozi Yowuma
Ngati muli ndi pakati ndipo mukukumana ndi zotsatira za matenda a maso owuma, mungafune kukonzekera kukacheza ndi dokotala wanu wa diso. Dokotala wanu wa diso akhoza kukuuzani njira zambiri zothandizira matenda ouma ndi omwe ali otetezeka panthawi yomwe ali ndi mimba.
- Misozi yopangira mazira: Misozi yongogwiritsira ntchito ingagwiritsidwe ntchito kuchepetsa kupweteka kumeneku chifukwa cha maso owuma ndipo ndi otetezeka kugwiritsidwa ntchito pamene muli ndi pakati kapena akuyamwitsa. Misozi yodzidzimutsa imapezeka m'mitundu yambiri. Mtundu umodzi womwe ungakhale wothandiza kwambiri ndi umodzi womwe umalowetsa mbali ya chigoba chowombera m'misozi. Ngati muvala ma lens, onetsetsani kuti mumasankha zoyenera kugwiritsira ntchito lens.
- Kutentha kofewa: Kutentha kwapakati pamaso kumatha kutsegulira komanso kumatulutsa zilonda zam'mimba. Izi zimabweretsa magazi kumalo ndikubwezeretsanso mankhwalawa.
- Kutsekera kwa chigamulo: Ngati mumachezera dokotala wanu maso ndi zodandaula za maso owuma , mudzadziwidwa za "kudula makola anu." Kutuluka kwa puncenti ndi njira yopweteka yomwe puncta (zovundukuka zazing'ono m'makona a maso omwe misozi imatulutsa) zimatsekedwa. Kuletsa puncta kumawonjezera chiwerengero cha misonzi yosamba kutsogolo kwa maso pochepetsa kuchuluka kwa misonzi yomwe imachokera kumaso. M'malo mochepeta gland amene amachititsa misonzi, kutuluka kwa mphindi kumatulutsa chitoliro chotsekemera. (Ganizirani za kuchotsa kukankhira ku khitchini -mphepete ikuyendetsabe.) Njirayi ndi yabwino kwa oyembekezera.
Zotsatira:
Murkoff, Heidi ndi Sharon Mazel. Zimene Muyenera Kuyembekezera Pamene Mukuyembekezera, Edition 4. Workman Publishing, 2008. Pp 242-243.
Association of American Optometric Association. Diso Louma. AOA.org, 2006-09.