Mwinanso pali mankhwala ochizira kwambiri omwe amapezeka tsopano kuposa nthawi ina iliyonse m'mbiri. Nazi zina zabwino zambiri kwa inu - Zambiri zamagetsi za OTC ndizothandiza kwambiri.
Koma zotsalira zamagetsi sizigwira ntchito kwa aliyense. Musanayambe tani ya nthawi ndi ndalama pa mankhwala a OTC acne, onetsetsani kuti ndizo zabwino kwa inu.
Zomwe zimagwiritsira ntchito mankhwala osokoneza bongo ndi oyenera
- Wanu amakhala ndi acne wofatsa .
- Mumakonda kukhala ndi mitu ya blackheads ndi / kapena ziphuphu zinazake.
- Kupuma kwanu sikuli kozama, kwakukulu, kapena kutentha.
- Mphuno sikumasiya zipsera .
- Mukuona kuti muli ndi chikhulupiriro chotsimikizika posankha nokha zofunikira zanu.
Ngati izi zikukufotokozerani inu ndi khungu lanu, chodabwitsa kwambiri chikhoza kukhala chomwe mukusowa kuti muthe kuyendetsa. (Ngati sichoncho, mutha kupeza zotsatira zabwino ndi mankhwala a mankhwala) Kodi simukudziwa ngati mungayesetse mankhwala ovomerezeka mmalo mwake? Nkhaniyi ikuthandizani kuyankha funso ili: Kodi Ndikufunikira Mankhwala Opangira Mavitamini?
Sankhani Zochiritsidwa Zogwiritsidwa Ntchito
Tsopano kuti mukudziwa kuti mankhwala a OTC ndi mankhwala abwino, ndi nthawi yosankha mankhwala anu. Koma mukufuna kuonetsetsa kuti mutenga mankhwala a OTC omwe amagwira ntchito!
Dzina lajambula apa silofunika. Ndi chiyani: chogwiritsidwa ntchito.
Sankhani mankhwala opangira mankhwala omwe ali ndi mankhwala othandizira monga benzoyl peroxide kapena salicylic acid .
Palinso makiti ambiri othandizira odwala atatu ndi anayi omwe alipo. Izi zili ndi kuyeretsa, toner, lotion mankhwala komanso nthawi mankhwala mankhwala kapena maski.
Izi ndi zabwino chifukwa zimagwiritsa ntchito malingaliro anu posankha zosakaniza, koma mumangodzipangira nokha mankhwala omwe mumakonda.
Izi zimakupatsani pang'ono kusintha. Ngati simukukonda kuyeretsa mu chigamba, mwakanikira. Simudzakhala ndi vuto ngati mutayika limodzi regimen yanu.
Zomwe zilizonse za OTC zomwe mumasankha, zigwiritseni ntchito nthawi zonse (izi zikutanthawuza tsiku lirilonse) monga momwe zilili pa chizindikiro cha mankhwala.
Tsopano, gawo lovuta - kufuna kuona zotsatira. Izi zingatenge masabata angapo, choncho pitirizani nazo ndikuyesera kuleza mtima.
Kuti mudziwe zambiri zokhudza momwe mungapezere OTC khungu lanu: Mmene Mungasankhire Chithandizo cha OTC Acne Treatment
Konzekerani Kuti Muthane ndi Matenda Olimba, Ngati Akufunika
Osayang'ana chilichonse kusintha pambuyo masabata angapo? Musasunthire ku chinthu china cha OTC. Ngati ntchito yanu ya OTC ikukugwirani ntchito, zovuta ndizopangidwa ndi OTC.
Inu mudzadzipulumutsa nokha nthawi ndi kuzunzika, ndi kupeza zotsatira zabwino, powona dokotala pa nthawi ino.
Mankhwalawa amatha kukhala othandiza kwa anthu ena. Koma moona mtima, iwo sagwira ntchito kwa aliyense. Kawirikawiri, pamafunika mankhwala oyenera.
Mankhwala amatsenga amamphamvu kwambiri kuposa omwe mungagule pamsika. Kotero ngakhale ngakhale mankhwala OTC sakuchotsa khungu lanu, mankhwala odzozedwa akhoza kukuthandizani zotsatira zomwe mukufuna. Choncho musadikire kuti muone dermatologist ngati mukufunikira.
> Zotsatira:
> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.
> Whitney KM, CM ya Ditre. "Njira Zogwirira Ntchito za Acne Vulgaris." Kuchokera kwa mankhwala a Clinical Cosmetic and Investigational 4 (2011): 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal of the American Academy of Dermatology 74.5 (2016): 945-73.