Mwakhala mukugwiritsa ntchito peroxide ya benzoyl kwa milungu ingapo chabe. Tsopano khungu lanu ndi lopanda louma, lofiira ndi lofiira. Zikuwoneka zowawa ndipo zimakhala zowawa kwambiri!
Mukupeza kuti dzanja loyamba ndilo vuto lalikulu la ntchito ya benzoyl peroxide. Kaya ndi mankhwala owonjezera kapena mankhwala a mankhwala, mankhwala a benzoyl peroxide angapangitse khungu lanu kuuma .
Pafupifupi aliyense amene amagwiritsa ntchito amatha kuuma, kuthamanga, ndi kupota.
Koma simukusowa chithandizo cha mankhwala anu a benzoyl peroxide.
Yesani njira zisanu ndi chimodzi kuti muchepetse kuuma komanso kuchepetsa khungu pamene mukusunga mankhwala a benzoyl peroxide.
1. Yambani kugwiritsa ntchito Moisturizer ASAP
Pezani nokha mafuta abwino ndikuyamba kugwiritsa ntchito tsiku lililonse.
Chizindikiro chopanda mafuta chidzathandiza kuchepa khungu lopanda mphamvu popanda kupsa mtima. Musamawope kugwiritsa ntchito mankhwala osungunuka kwambiri ngati thupi lanu silikudula.
Mankhwala osokoneza bongo, onunkhira opanda mafuta ndi abwino kwambiri ngati khungu lanu limakwiya kwambiri. Zidzakhala zovuta kwambiri kukwiyitsa khungu lanu labwino kale.
Ngati mukugwiritsa ntchito mankhwala a benzoyl peroxide, kirimu, gel (makamaka mankhwala omwe amachokera ku BPO) yesetsani chinyengo ichi: gwiritsani ntchito mankhwala anu oyambirira, alowetsani mkati, kenaka yesani benzoyl peroxide pamwamba. Izi zimathandiza kuchepetsa mankhwala pang'ono ndipo zingathandize kuchepetsa mavuto.
Ndi oyeretsa benzoyl peroxide kapena kutsuka, gwiritsani ntchito moisturizer mwamsanga mukatha kuyeretsa.
2. Mankhwala Otsitsa Zakudya Zakudya za Khungu
Kodi mukugwiritsa ntchito mankhwala oyeretsera mavitamini, mankhwala opangira mankhwala, kapena toner astringent kuwonjezera pa mankhwala anu a benzoyl peroxide? Tulutseni nthawi yomwe mukusamala khungu lanu (kupatula ngati dermatologist yanu inakuuzani kuti muwagwiritse ntchito, ndithudi.) Mitundu iyi imangowonjezera kuuma.
Yesetsani kusinthasintha bwino monga Nkhunda, malo oyamba a Neutrogena, Cetaphil, kapena Cholinga. Ngati khungu lanu liri lowuma ndipo ngakhale oyeretsawo ndi ochepa kwambiri, gwiritsani ntchito madzi osamba kuti muyeretseni khungu lanu nthawi.
Komanso, musiye kugwiritsa ntchito mankhwala ena onse a mavitamini a OTC, ndipo mankhwala osamalira khungu amatanthauza mitundu ya khungu la mafuta, pakali pano.
3. Musakopule
Palibe amene amakonda kukonda, kupukuta khungu limene benzoyl peroxide limayambitsa nthawi zambiri. Koma gritty, abrasive scrub si njira yabwino kwambiri yochotsera izo. Zingathe kukhumudwitsa kwambiri ndikusiya khungu lanu kukhala lofiira.
Ngati khungu likukuyendetsani mtedza, mungagwiritse ntchito nsalu yofiira ndi madzi ofunda ndipo mutayang'anitsitsa bwino. Musati mutenge molimba kwambiri, ngakhale.
4. Yambani Pang'onopang'ono
Ngati simunayambe kugwiritsa ntchito benzoyl peroxide yanu , kapena mutangoyamba kuzigwiritsa ntchito m'masiku angapo apitawo, mutha kuchoka mowonjezereka kwambiri ndikuyamba kudula musanayambe.
Yambani kugwiritsa ntchito benzoyl peroxide tsiku lililonse, kapena katatu pamlungu. Pang'onopang'ono kuwonjezera ntchito pa masabata angapo mpaka mutha kuzigwiritsa ntchito tsiku ndi tsiku. Izi zimalola kuti khungu lanu likhale loyendetsera mankhwala pamene mukukhala wouma kwambiri.
5. Pitani ku Peresenti yachepa
Zamalonda za benzoyl peroxide zimakhala ndi mphamvu zosiyana, kuyambira 2.5% mpaka 10%.
Ngati mukugwiritsa ntchito mankhwala ochulukirapo ndipo khungu lanu likutsutsa, yesetsani ku mankhwala omwe ali ndi benzoyl peroxide (mukhoza kupeza ndalama zomwe zili pansi pa zogwiritsira ntchito kumbuyo kwa mankhwala anu.)
Kuchuluka kwachepa kwa benzoyl peroxide mankhwala sikudzakhala ngati kuyanika, komabe kukulolani kuti muzisunga chithandizo chanu cha mankhwala. Pamene khungu lanu limagwiritsidwa ntchito kwa benzoyl peroxide, mungathe kufika pamwamba peresenti ngati pakufunikira.
Ngati mukugwiritsa ntchito mankhwala opatsirana mankhwala, mukhoza kufunsa dermatologist wanu ngati ikufika mu mphamvu yochepa. Ngati ayi, iye angakupatseni malingaliro kuti muwone kuyanika.
Ndipo nthawi zonse mukhoza kuyesa Tip # 6.
6. Pewani Kugwiritsa Ntchito Pakapita Nthawi
Khungu lanu likhoza kusowa pang'ono kuchokera ku benzoyl peroxide, makamaka ngati ikukhala youma kotero kuti sizimasuka. Musati muzisiye kugwiritsa ntchito izo palimodzi, ngakhale.
M'malo mwake, yesetsani kuchepetsa ntchito ya benzoyl peroxide kamodzi patsiku, kamodzi tsiku lililonse, kapena katatu pa sabata, mpaka khungu lanu likumva bwino. Kenaka pang'onopang'ono muziyamba kuzigwiritsa ntchito nthawi zambiri mpaka mutabwerera ku mlingo woyenera.
Kuuma ndi kusungunuka nthawi zambiri kumakhala kovuta kwambiri pa masabata angapo oyambirira a ntchito ya benzoyl peroxide ndikuchepetsa nthawi. Koma lankhulani ndi dermatologist ngati khungu lanu limakwiya kwambiri, lofiira, kutupa, kapena kupunthwa.
Khungu lanu likhoza kukhala lovutikira kwambiri kuti lilekerere mankhwalawa, kapena mutha kukhala ndi benzoyl peroxide zovuta . Ngati zina mwa izi ndizochitika kwa inu, mwachiwonekere mankhwala osiyana ndi ma acne ali mu dongosolo.
Mwinamwake mudzakhala ndi nthawi yowuma mukamagwiritsira ntchito benzoyl peroxide, koma kutsatira izi kudzakuthandizani kusunga khungu lanu louma.
> Zotsatira:
Baldwin HE. "Pharmacologic Treatment Options mu Zowonongeka, Zosawerengeka, ndi Zoopsa Zachimake Vulgaris." Seminala mu Medicine and Surgical Surgery . 2015 Sep; 34 (5S): S82-S85.
Mohammad TF, Burkart CG. "Acne therapeutics: kuyang'anitsitsa benzoyl peroxide." Wodwala. 2015 Mar-Apr; 13 (2): 94-6.