Zomwe Zimagwira Ntchito, Zomwe Sizimagwiritsidwe Ntchito, ndi Mmene Zigwiritsire Ntchito Kuchiza Ziwombankhanga Zanu
Tonsefe tinali nazo zokhumudwitsa kwambiri zomwe timafuna tikhoza kuthamanga msangamsanga. Mwa njira, mungathe ndi mankhwala achimake.
Kodi Mankhwala Opatsirana Ndi Otani?
Mankhwalawa ndi mankhwala opangira mankhwala omwe amathandiza kuchiza ziphuphuzo. Mosiyana ndi mitundu ina ya mavitamini, amayenera kugwiritsidwa ntchito pamatenda omwe alipo.
Mankhwala ena amatsalira usiku wonse; Zina zimauma bwino kuti mutha kuzizimitsa patsiku.
Mutha kupeza ngakhale mankhwala opangira mankhwala omwe amathandiza kuwombera.
Mulibe mankhwala omwe mumasankha, onetsetsani kuti muwerenge ndikutsatira njira zomwe mukugwiritsa ntchito.
Mankhwala Amatha Kuchiritsa Nkhumba Zokha Koma Sizingathetse Mphuphu Zonse
Mankhwalawa amathandiza kwambiri anthu omwe amangokhalira kugonjetsedwa nthawi ndi nthawi (ngati akukufotokozerani inu, muli ndi mwayi ). Kwa ife omwe timamenyana ndifupipafupi, njira zochiritsira sizingakhale zothandiza.
Popeza kuti mankhwala osakanizidwa amapezeka pa nkhope yonse, sangathetsepo nyongolotsi. Chifukwa cha zimenezi, mungafunike chithandizo chosiyana.
Ngati mphuno yako ndi yofewa , mankhwala amtundu wa acne angakhale okwanira. Koma chifukwa cha ziphuphu zoopsa , muyenera kudzipezera mankhwala a mankhwala, mwina zam'mwamba kapena zamlomo. Mankhwalawa, monga BenzaClin , Differin , kapena isotretinoin amathandiza kuti asiye kuswa asanayambe.
Mutha kugwiritsa ntchito mankhwala amtunduwu kuti athandize ziphuphu kumachiza mwamsanga, ngakhale mukugwiritsa ntchito mankhwalawa, malinga ndi momwe dermatologist yanu ikukupatsani.
Sankhani Malo Opatsirana Amene Ali ndi Zosakaniza
Pali mankhwala ambiri omwe amapezeka, kuchokera ku mankhwala osokoneza bongo amapeza mankhwala okwera mtengo.
Zilibe kanthu kuti mumasankha chiyani, malinga ngati zili ndi zizindikiro zogwira ntchito zamatsenga.
Njira zothandiza kwambiri zothandizira zidzakhala ndi chimodzi mwa izi:
Benzoyl peroxide
Ndi mankhwala othandiza kwambiri oTC acne kuzungulira. Benzoyl peroxide imathandiza kuchepetsa kutupa ndipo zimapangitsa pore kukhala malo osakwanira kwa mabakiteriya oyambitsa mavavu kuti abise. Kungakhale kuyanika , komabe, ingogwiritsani ntchito kamodzi kapena kawiri pa tsiku, max.
Benzoyl peroxide ikhoza kutulutsa nsalu , kotero samalirani matayala anu, mapepala, ndi zovala.
FYI, musagwiritse ntchito mankhwala a benzoyl peroxide pa (kapena pansi) Retin-A (tretinoin) . Tretinoin imaphwanya mankhwala pakagwiritsidwe ntchito ndi benzoyl peroxide, kotero izo sizikhala zothandiza.
Salicylic acid
Salicylic acid ndi beta hydroxy acid. Zimathandizira kufotokozera kunja kwa gunk yomwe yagwidwa mu pores. Ikhoza kuuma pustules (ziphuphu ndi mitu yoyera).
Sulfure
Sulfure ndi chinthu chinanso chimene chimameta mfuti ndipo zimathandiza kuchepetsa kutupa. Monga benzoyl peroxide, sulfure ikhoza kuyanika pakhungu.
Ice
Ngakhale si mankhwala achipatala, amayenera kuikidwa pamndandandawu. Sichidzachiritsa mwakachetechete aliyense, koma kugwiritsira ntchito ziphuphu zazikulu kungathandize kuchepetsa kupweteka ndi kutupa ndikuwapangitsa kukhala osamva.
Ice limagwira bwino kwambiri pa zitsulo za chilombo pansi pa khungu, lotchedwa mitsempha , m'malo mwa pustules . Mankhwala enawo samagwira ntchito bwino kwambiri.
Chenjerani ndi Zolakwa Zamabala Awa
Mankhwala amatha kukhala othandizira pafupipafupi mankhwala anu achizolowezi chithandizo. Koma mwina mukuwagwiritsa ntchito molakwika ndipo simudziwa ngakhale.
Kuzigwiritsa ntchito nthawi zambiri.
Pafupi tonsefe tiri ndi mlandu wa ichi. Chifukwa tikufuna kuti phokosolo lichoke mofulumira, timalikonza ndi mankhwala amtundu uliwonse.
Koma pogwiritsira ntchito mankhwala amtundu uliwonse nthawi zambiri (ndipo ngati mukugwiritsira ntchito kangapo patsiku, mumagwiritsa ntchito nthawi zambiri) adzauma khungu.
Ndipo chinthu choyipa kwambiri kuposa chiwombankhanga ndi chouma, chofiira, chowombera.
Kugwiritsira ntchito "mankhwala ochiritsira" osati othandizira khungu.
Tonse tamva za mankhwala osamvetseka - Windex , mankhwala opaka mano , adyo. Ngati wina mwa mankhwala ochiritsirawo anagwira bwino ntchito zonsezi, tonsefe tikhoza kuwagwiritsa ntchito. Chowonadi ndi chakuti, mankhwala awa samagwira ntchito, ndipo angakwiyitse khungu lanu.
Kugwiritsira ntchito mankhwala opaleshoni osati mankhwala opatsirana nthawi zonse.
Kumbukirani kuti mankhwala ochiritsira sangapewe khungu lanu. Amangogwira ntchito pa ziphuphu zomwe zili kale.
Kuti mupeze zotsatira zabwino kwenikweni, muyenera kusiya kuyimitsidwa asanayambe. Izi zimafuna kugwiritsa ntchito mankhwala tsiku lililonse, ngakhale m'madera omwe akuwonekera bwino, kuti awoneke bwino.
Ndipo ngati mankhwala anu ochizira nthawi zonse sakuchita zokwanira kuti musamasuke, ndi nthawi yokweza. Mukugwiritsa ntchito mankhwala OTC? Ganizirani mankhwala ochiritsira mankhwala. Kodi mukugwiritsa ntchito chithandizo cha mankhwala? Lembani dermatologist wanu kuti simukukondwera ndi zotsatira. Mungafunike kusinthana ndi mankhwala osiyana.
Cholinga ndikutulutsa mphuno yanu kuti musadandaule pogwiritsa ntchito mankhwalawa.
> Zotsatira:
> Decker A, EM Graber. "Kuchepetsa Matenda a Mthupi: Kubwereza." J Clin Aesthet Dermatol. 2012 May; 5 (5): 32-40.
> Tito S, Hodge J. "Kuzindikira ndi Kuchiza Matenda a Nyamakazi." Am Phys Physician. 2012 Oct 15; 86 (8): 734-40.