Kodi Chithokomiro Chanu Chikuchititsani Kutopa?

Hypothyroidism, Hyperthyroidism ndi Chizindikiro cha Kutopa ndi Kutopa

Kutopa ndi kutopa kwakukulu kungakhale zizindikiro zazikulu za matenda osokonezeka omwe sapezeka kapena omwe alibe. Mwatsoka, kwa odwala ena, kutopa kumapitiriza, ngakhale atalandira chithandizo cha chithokomiro . Taonani kufunika kofunika pakati pa kutopa ndi mavuto osiyanasiyana a chithokomiro .

Kutopa mu Matenda a Hashimoto ndi Hypothyroidism

Kwa odwala ambiri, chizindikiro chodziƔika kuti chithokomiro sichiyendetsedwa bwino kapena kuti mankhwala anu a mankhwala a chithokomiro amatha kusinthidwa ndi kutopa pang'onopang'ono.

Kufooka uku kungapangitse pang'onopang'ono kapena kungabwere mosayembekezereka, ndipo kukusiyani mwakukhoza kukweza mutu wanu pamtsamiro m'mawa. Mwinamwake mungamve ngati simungathe kupyola tsiku popanda kugona kapena mukugona nthawi zambiri koma komabe mumatopa kwambiri. Mwina simungakhale ndi mphamvu yogwiritsira ntchito masewera olimbitsa thupi, kapena mumagona usiku, kapena mwamsanga usiku, ndipo zimakuvutani kudzuka m'mawa.

Ngati mukukumana ndi kutopa kotereku, komwe kawirikawiri kumawoneka pamodzi ndi zizindikiro zina za hypothyroidism zomwe mumapeza pa Hymothyroidism Zizindikiro Zomwe zilipo - vuto lanu lingakhale kuti hypothyroidism yanu siili bwino .

Kutopa mu Matenda a Manda / Hyperthyroidism

Anthu ena omwe ali ndi matenda a Graves ndi / kapena hyperthyroidism amatha kutopa kwathunthu. Izi zikhoza kukhala chifukwa cha kusowa tulo ndi kuvutika kugona komwe kumakhala kofala ndi chithokomiro chopitirira muyeso , mkhalidwe wotchedwa hyperthyroidism.

Kuvuta kugona kungakhalenso chifukwa cha kupanikizika kwa thupi lanu kuti mukhale ndi nthawi yofulumira, kuthamanga kwa magazi, kutsekula m'mimba, kutenthedwa, nkhawa, ndi zizindikiro zina za hyperthyroidism.

Kuti mumvetse zambiri zokhudza zizindikiro za matenda a Graves , onani mitu yathu ya Graves 'Disease / Hyperthyroidism .

Kuti mudziwe zambiri zokhudza matenda ndi matenda, onaninso Matenda a Graves ndi Hyperthyroidism: Mwachidule , zomwe zimawunika mfundo zofunika zokhudzana ndi matenda a Graves ndi hyperthyroidism.

Nkhani yaikulu kwa odwala ndi ngati muli ndi mankhwala osokoneza bongo ndipo mukupeza mankhwala ochulukirapo, izi zingasinthe chithokomiro chanu mu hypothyroidism, zomwe zingayambitse kutopa. Komanso, ngati muli ndi mankhwala othandizira mavitamini a iodine (RAI), kapena opaleshoni kuti muchotse chithokomiro chanu, ndipo simutenganso mankhwala osokoneza mavitamini otere, mukhoza kukhala hypothyroid ndipo mumakhala mankhwala a chithokomiro. Ngati muli kale ndi mankhwala otsekemera a mahomoni, monga momwe tafotokozera poyamba, mungafunike mlingo wochulukirapo kuti muwone bwino hypothyroidism yanu ndi kuthetsa zizindikiro zanu.

Kodi Mukugona Njolo?

Ngati mankhwala anu a chithokomiro osagwira ntchito kapena opitirira muyeso amawongolera bwino, ndiye nthawi yoti muwone nkhani yosavuta komanso yowoneka bwino: kodi mukugona mokwanira?

Malinga ndi deta yomwe inatulutsidwa ndi National Sleep Foundation, Ambiri mwa Amwenye 10 aliwonse amagona maola osachepera asanu ndi limodzi usiku, osachepera maola 8 okha. Munthu wamba amapeza maola 7 usiku, ndipo 40 peresenti ya akuluakulu amawauza kuti ali m'tulo patsiku lomwe amalepheretsa ntchito zawo za tsiku ndi tsiku.

Ngati nthawi zonse mumatopa, ndipo chithandizo chanu cha chithokomiro sichikuthandizani, mungayesedwe kuti mupitirize kulengeza chithokomiro chanu. Koma apa pali mayeso osavuta: kwa sabata, yesetsani kugona maola asanu ndi atatu usiku uliwonse. Ngati mukumva bwino komanso mwamphamvu, vuto lanu likhoza kukhala lopanda kugona tulo, osati vuto la chithokomiro lopweteka kwambiri.

Komabe, onani kuti odwala chithandizo cha chithokomiro amaonetsa kuti akufunika kwambiri kuti agone mokwanira monga momwe angagwiritsire ntchito mankhwalawa.

Matenda a Chithokomiro ndi Kugonana Kwakufa

Palinso mgwirizano pakati pa kuwonjezeka kwa matenda obwera chifukwa cha kugona ndi hypothyroidism.

Mukakhala ndi apnea, mumakhala nthawi yochepa mukasiya kupuma pamene mukugona. Kupepuka kwapakati pafupipafupi kungachititse kuti munthu asagone tulo komanso asatope. Apnea kawirikawiri imawonekeranso pothandizira. Kuti mudziwe zambiri za apnea ndi matenda ena ogona , ndi momwe angachiritsidwe, onani Kodi Apnea Ndi Chiyani?

Pamene Kutopa Kwanu kuli Kwambiri

Ngati mukuganiza kuti kutopa kwanu sikungowonongeka chabe, mungathe kuwerenganso zambiri za Matenda Okhudzana ndi Kutopa Kwambiri, Fibromyalgia ndi Matenda a Chithokomiro .

> Zotsatira:

> Dayana, Colin. "Hypothyroidism ndi Depression." Eur Thyroid J. 2013 Sep; 2 (3): 168-179.

> Husson, Olga ndi al. "Kutopa Kwambiri Pakati pa Odwala ndi Chithokomiro Chokhalitsa Kwanthawi yayitali: Zotsatira kuchokera ku PROFILES Registry" Registry "Chithokomiro. 2013 Oct; 23 (10): 1247-1255.