Mphungu Yopweteka Yotsatirapo Chifukwa cha Kuphulika kwa Manda a Chifuwa
Costochondritis ndi chikhalidwe chimene chimayambitsa kupweteka kwa chifuwa chifukwa cha kutupa kwa mafupa ndi mafupa mu khoma la chifuwa. Costochondritis imapezeka pamene pali kutupa pamtundu wa nthiti ndi mfupa (sternum). Pamsonkhano uwu, pali cartilage yojambulidwa ndi mafupa awa. Katemera uyu akhoza kukwiya ndi kutentha. Malingana ndi kuchuluka kwa kutupa, costochondritis ikhoza kukhala yopweteka kwambiri.
Chifukwa cha Costochondritis
Nthawi zambiri zimakhala zovuta kuzindikira chinthu chimodzi chokha cha costochondritis. Matendawa amaganiziridwa kawirikawiri chifukwa cha kubwereza kachilomboka, kapenanso kugwiritsa ntchito mopitirira muyeso. Izi zikutanthauza kuti ntchito zikubweretsa mobwerezabwereza ku kanyumba ka khoma la chifuwa chomwe chimapangitsa kutupa. Achinyamata ambiri omwe amakula msinkhu amakhala achinyamata pakati pa zaka 20 ndi 40. Costochondritis angapezekanso kuvulaza ochita masewera olimbitsa thupi. Makamaka, chikhalidwe ichi chazindikiridwa pa mpikisano wothamanga.
Costochondritis ingapezenso pambuyo pa kuvulala koopsa. Mwachitsanzo, ngozi ya galimoto komwe chifuwa cha galimotoyo imagunda gudumu imayambitsa costochondritis povulaza nthiti ndi karoti kutsogolo kwa chifuwa. Matenda opatsirana, makamaka matenda opatsirana opuma, amadziwika ngati chifukwa cha mtengo wotsika mtengo.
Zizindikiro za Mkhalidwe Uno
Odwala ambiri omwe ali ndi coochondritis amamva ululu pamsana pa chifuwa chakumtunda.
Chifukwa cha zinthu zovuta, makamaka chofunika kwambiri ndi zovuta za mtima, costochondritis ayenera kupezeka pambuyo pochotsa mavuto ena akuluakulu.
Zowawa za Costochondritis zimakhala zoipitsidwa ndi ntchito kapena zochita zolimbitsa thupi. Kawirikawiri ululu umakula kwambiri pamene mukupuma kwambiri. Izi zimatulutsa khungu lamoto ndipo zimapweteka kwambiri.
Kukhudza dera lomwe likuphatikizapo costochondritis kungakhale kowawa kwambiri kwa wodwalayo.
Chifukwa cha mitsempha yomwe nthambi imachokera pachifuwa, ululu ukhoza kuchitika pamapewa kapena mikono. Matenda ofanana omwe amatchedwa Tietze's Syndrome amachititsa ululu kwambiri pa nthiti imodzi (kawirikawiri yachiwiri) ndipo kawirikawiri imatsagana ndi kufiira kapena kutupa m'madera ambiri okoma mtima.
Njira Zothandizira
Costochondritis nthawi zambiri amayankha bwino njira zina zosavuta monga:
- Mpumulo : Kuti muchepetse kutupa, muyenera kupewa zinthu zomwe zimayambitsa kupweteka ndi kuwonjezereka kwa mtengo wotsika mtengo. Kuchita masewera olimbitsa thupi, kupuma kwambiri, ndi kupsyinjika pamatumbo a chifuwa kungapangitse zizindikiro za ululu kuziipiraipira ndi kuchepetsa njira yakuchiritsira. Monga mwachidule, pewani kapena kuchepetsa ntchito zomwe zimaipitsa zizindikiro zanu.
- Mafuta ofunda: Kugwiritsa ntchito mapaketi otentha ku chifuwa kungakhale kothandiza kuthetsa zizindikiro za costochondritis. Ikani kutentha kambirimbiri tsiku lililonse, makamaka musanachite zinthu zomwe zingakhumudwitse zizindikiro zanu. Ngakhale kuti mazira a ice amatha kutentha kwambiri, kugwiritsa ntchito ayezi pamphindi kungakhale kovuta kwambiri.
- Mankhwala Oletsa Kutentha : Mankhwala osagwiritsidwa ntchito ndi antistroidal (monga Motrin, Advil) othandizira ndi mbali ziwiri za costochondritis. Choyamba, amathandiza kuchepetsa zizindikiro za ululu zomwe zimapangitsa odwala kukhala omasuka. Chachiwiri, mankhwalawa amathandiza kuchepetsa kutupa, chomwe ndi vuto lalikulu. Afunseni dokotala musanayambe kutsutsana ndi kutupa chifukwa ali ndi zotsatirapo.
Ngakhale kuti zizindikirozi zimawoneka mkati mwa masabata angapo ndikukhazikitsa bwinobwino mkati mwa miyezi ingapo, pali odwala amene akukumana ndi vutoli kwa nthawi ndithu. Muzochitika zina zosazolowereka ndi zosavuta, ndalama zotsika mtengo zingadwalitsidwe ndi jekeseni ya cortisone ngati mankhwala ena alephera kupereka mpumulo pa nthawi ya miyezi ingapo.
Zotsatira:
Maluwa, LK "Costochondritis" eMedicine. Aug 9, 2007.