Tangoganizirani kuti ndinu woyang'anira gulu la polojekiti. Ntchito yanu ndi kuganizira zolinga za polojekitiyi ndi zolinga zomwe mukufunikira kukwaniritsa zolingazo. Ndiye, muyenera kugwira ntchito ndi timu yanu kuti mugwirizanitse ndondomekoyi ndikuyika ndondomeko yanu. Zidzakhalanso kwa inu kuti mukhale ndi zonse zomwe mumapatsa komanso ogwira ntchito panthawi yomwe mukuzifuna kuti pakhale ndondomeko yoyendayenda mosagwirizana - nthawi zosungiramo misonkhano nthawi ndi bajeti.
Ngati chinachake chikulakwika (wina akudwala, kubereka kumachedwa, mukufunikira zambiri kuposa momwe mukuyembekezera, ndi zina zotero), muyenera kuthana ndi njira yothetsera mavuto ndi kukonzanso.
Kuti mukwaniritse zolinga zanu, muyenera:
- Kumvetsetsa ndi kufotokoza zolinga zikuluzikulu ndi zolinga zofunikira kukwaniritsa zolinga
- Ganizirani ndi kukhazikitsa nthawi yoyendetsera njira zonse
- Sungani anthu ndi ndondomeko zomwe zikukhudzana pokwaniritsa zolinga
- Yang'anani ndi kukonzekera zosayembekezereka
- Khalani wodekha komanso mwanzeru kuthana ndi mavuto ndi mavuto
- Lolani kusintha mwachangu ndondomeko, anthu, kapena nthawi yeniyeni kuti muthane ndi chenichenicho kuti muyenera kuyembekezera zosayembekezereka.
Zosangalatsa, izi ndi zomwe tikuyembekezera kuti ana athu azichita pamene tikuwapempha kuti "agwire nawo ntchito limodzi pa sukulu yomwe mudzawonetsere mu masabata atatu," kapena "kugwira ntchito ndi ana ena kugulitsa ma cookies kuti muthe kukweza mokwanira ndalama kwa ulendo wanu. "
Zowonjezereka kwambiri, ana ambiri - panthawi yomwe ali pasukulu yapakati - amatha kuyang'anira ntchito zovuta, zosiyana-siyana, nthawi yothandizira. Iwo sangakhale angwiro, koma amamvetsa zomwe zimafunika kuti apambane.
Pa msinkhu wosavuta, ana aang'ono amatha kuyang'anira njira yovuta yoyeretsera "kukonza masewerawa ndi kukonzekera chakudya." Amatha kuyankha pachithunzi chachikulu poganiza kudzera muzitsulo zoyenera kukonza chipinda, kusamba manja, manja ouma, ndi kuthandizira patebulo.
Iwo apanga (kapena akuyesetsa kuti apange) luso la luso lotchedwa "executive functioning."
Chifukwa chiyani otsogolera akugwira ntchito mozama kwambiri kwa anthu okhala ndi Autism?
Matenda a Autism amaonetsa kuti ali ndi luso komanso zolephera. Ambiri (ngakhale osati onse) anthu omwe ali ndi autism:
- Ndizotheka kuona zambiri momveka bwino, koma zimakhala zovuta kuona chithunzi chachikulu ndi kumvetsetsa zomwe zili zofunika kwambiri pa chithunzi chachikulu.
- Ndibwino kutsatira ndondomeko ndi ndondomeko, koma zimakhala zovuta kusintha mosavuta kusintha ndondomekozi kapena ndondomeko.
- Amatha kumvetsetsa ndikutsata malamulo, koma amakhumudwa ngati malamulo akusweka kapena akugwedezeka.
- Zingakhale zovuta kuti zikhale zolimbikitsa komanso zolimbikitsa pamene mukuchita zinthu zomwe sizikuwathandiza kwenikweni.
- Khalani ndi nthawi yovuta kuchoka kuchokera ku ntchito imodzi kupita ku yotsatira .
- Khalani ndi nthawi yovuta yolankhulana momveka bwino ndikufuna ena.
- Musatsanzire makhalidwe a ena popanda kuuzidwa mwachindunji kuti muchite zimenezo (mwachitsanzo, zokayikitsa kuyang'ana pozungulira, zindikirani kuti aliyense akukonzekera kupita, ndikuchitanso chimodzimodzi).
- Khalani ndi zovuta ndi "kugwira ntchito kukumbukira" (kukhoza kulingalira ndi kugwiritsira ntchito zidutswa zambiri za chidziwitso ndi zoyembekeza panthawi yomweyo).
- Angagwiritse ntchito ndi zinthu za konkire ndi zoyembekezeka mosavuta kusiyana ndi malingaliro opanda nzeru.
- Khalani ndi vuto ndi "lingaliro la malingaliro" (kumvetsa kuti ena samadziwa, kugawana, kumva, kapena kumvetsa zomwe ziri mkati mwa malingaliro anu).
Kuyang'ana mndandandawu, mudzazindikira kuti ambiri mwa makhalidwewa akutsutsana ndi makhalidwe omwe amafunika kuti agwire ntchito yabwino. Ngati simukuwona chithunzi chachikulu, simungathe kusokoneza mavuto, ndipo muli ndi "luso la anthu" osauka, simungathe kukhala woyang'anira ntchito yabwino. Mudzakhalanso ndi nthawi yokonzekera kupanga ndi kuchita zinthu zambiri panthawi yomweyo - makamaka ngati masitepewo ndi osamvetsetseka (kuganizira za nthawi kusiyana ndi kumanga chitsanzo).
Kumanga (ndi Kugwirira Ntchito Pazofunikira) Maluso Ogwira Ntchito Ogwira Ntchito
Anthu ena okhala ndi autism sadzakhala ndi luso labwino logwira ntchito. Izi zinati, n'zotheka kumanga komanso kugwira ntchito yofunikira pa luso lomwelo - pokhapokha kuti zitheke kuthetsa zovuta zovuta popanda vuto lalikulu.
Kumanga Mphamvu Zogwirira Ntchito
- Nazi njira zingapo zomwe zingathandize kuonjezera ndi kulimbitsa machitidwe akuluakulu:
- Malangizo Otsogolera: Zina mwazochita zogwira ntchito zimatha kuphunzitsidwa kupyolera mu maphunziro omwe akuphunzitsidwa ndi kubowola. Mwachitsanzo, n'zotheka kuphunzitsa luso loganiza pogwiritsa ntchito njira zofunikira kuti zitheke; kukwaniritsa ntchito zina pamaso pa ena; kugwiritsa ntchito zipangizo zamakono monga makalendala; kukwaniritsa ntchito zomwezo panthawi imodzimodzi kapena sabata, ndi zina. Ngakhale anthu ambiri akuwoneka kuti akugwiritsa ntchito luso lopanda langizo lokhazikika, pali anthu ambiri - autistic kapena ayi - omwe angapindule ndi malangizo a nthawi yowonongeka.
- MaseĊµero: Kodi muyenera kuchita chiyani mukakhala ndi vuto la magawo ambiri? Pochita masewero ndi kukambirana kudzera m'mayesero otere, anthu ambiri autistic akhoza kuchita ndi kukhala ndi luso kwambiri pakukonzekera ndi kupanga ndondomeko yoyenera.
- Kukhazikitsa Zovuta Kuchita: Kunyumba kapena m'kalasi, n'zotheka kukhazikitsa zovuta zomwe zimafuna luso logwira ntchito. Ntchito zodabwitsa monga kusamba, kuyanika, kupukuta, ndi kuchotsa zovala zimafuna kukonza njira, kayendedwe ka nthawi, ndi kupirira.
- Kukhazikitsa Nkhani Za Anthu Kuti Zithetseke: Ndingatani ngati vuto linalake likuchitika pamene ine ndikuyesera kukwaniritsa ntchito (mwachitsanzo - Ndatuluka mwadzidzidzi, wina ndikugwiritsira ntchito zowuma, ndayiwala chotsamba chotsuka zovala, ndi zina zotero. )? Nkhani zachikhalidwe, makamaka pamene zinalembedwa palimodzi, zingathe kupereka mayankho a mafunso ngati amenewa kuti nkhawa zisasokoneze ntchitoyo.
Amagwira ntchito
Ngakhale kuti n'zotheka kumanga luso lapadera logwira ntchito, mwayi ndi wakuti anthu omwe ali ndi autism adzapeza luso lotha kuzindikira. Kwa izo, pali ntchito zonga izi:
- Gwiritsani ntchito mapulogalamu kuti muzitha nthawi. Malamu, owonetsera nthawi, ndi zipangizo zina amatha kusunga anthu autistic, ngakhale asaganizire za nthawi.
- Gwiritsani ntchito zikumbutso ndi ma pulogalamu. Kodi ndondomeko zotani zomwe zimayenera kuchitidwa kuti zitsukidwe? Chojambula chojambula chithunzi ndi sitepe mu chipinda chochapa zovala chingakupangitseni ntchito.
- Vulani. M'malo "kukonzekera kusukulu," ganizirani kugwira ntchito m'zinthu zing'onozing'ono monga "kuthira mano," "kuvala," ndi zina zotero.
- Yesani kaloti m'malo mogwedeza. Kulephera kukwaniritsa ntchito kungabweretse zotsatira zoyenerera kapena zachilengedwe: zovala zonyansa kapena zamvula, mwachitsanzo. Koma ntchitoyo ikachitika bwino, palibe amene amazindikira. Ganizirani kupereka zopindulitsa zazing'ono, zooneka bwino za ntchito bwino bwino.
- Gwiritsani ntchito banjali. Zingakhale zovuta kuti mukhale osamala ngati mutasokonezedwa mosavuta kapena osaganizira kwambiri ntchitoyo. Ndili ndi bwenzi - makamaka amene akuyang'ana pazochitika - mukhoza kukhala wopambana.
- Pewani njirayi. Inde, mwinamwake muyenera KUYAMBIRANA musanayeretsedwe, ndikulumphirani mukamauma - koma ngati mutasambitsa zonse pamodzi ndikusunga oyera anu mumsamba wochapa zovala, mukhoza kudula miyeso iwiri kuchokera mu ndondomekoyi ndipo STILL abwere pa cholinga chimodzi ( woyera, wouma undies).