Zowonjezera Zowonjezera Zamagulu Omwe Amagwirizana

Yerekezerani Zochita Zogwira Ntchito ndi Chitsimikizo Chotsimikizika

Ambiri omwe ali ndi nyamakazi kapena zofanana zokhudzana ndi mgwirizano ali ofunitsitsa kuyesa chilichonse chothetsera ululu. Ngakhale iwo amene ali ndi dongosolo la mankhwala ovomerezeka amamvetsera njira zina, kuphatikizapo zowonjezereka za thanzi labwino.

Pali mayina angapo a chizindikiro omwe amathandizira mgwirizano wothandizana nawo, komanso matembenuzidwe enieni omwe ali ndi ma lablo ogulitsa (mwachitsanzo, CVS, Walgreen's, Target). Zina mwazowonjezera sizitsipa. Ndikofunika kuyerekezera pamene mumagula zakudya zowonjezereka. Inde, mudzafuna kuyerekeza mtengo ndi kupeza ntchito yabwino. Koma, muyeneranso kudziwa zomwe zili muzogulitsa. Yerekezerani zosakaniza ndi kuchuluka kwa zogwiritsidwa ntchito. M'mawu ena, yerekezerani ma apulo okhala ndi maapulo. Muyeneranso kuyerekeza mbiri ndi mtundu. Wopanga ayenera kutsata Njira Yabwino Yopangidwira (GMP) kuti awonetsere kuti zakudya zowonjezera zimakhala zabwino komanso kuti zowonjezera zilembedwe bwino.

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Instiflex (Joint Support)

Instiflex (Joint Support) ili ndi zowonjezera 8 zomwe zimagwira ntchito: glucosamine sulfate, MSM (methylsulfonylmethane), nyemba yoyera ya ming'oma, ginger root concentrate, Boswellia amachotsa dothi, extray, cayenne, ndi hyaluronic acid.

Zambiri

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Sungani Ufulu

Kusuntha kwaulere ndi chakudya chowonjezera cha zakudya chomwe chimakhala ndi glucosamine hydrochloride, chondroitin sulphate, hyaluronic acid, ndi antioxidant yamphamvu yomwe imachokera ku zitsamba ziwiri za China. Pali maulendo angapo a Kusuka kwaulere, ndi mitundu yosiyanasiyana ya zosakaniza.

Zambiri

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Osteo Bi-Flex

Osteo Bi-Flex ili ndi glucosamine ndi chondroitin. Pali maumboni angapo: Nthawi Zonse Mphamvu, Mphamvu Zachiwiri, Zowonjezera MSM, Mphamvu Zitatu, ndi Zapamwamba. Kukonzekera kwapamwamba kumaphatikizanso mzere wamphamvu wa Boswellia serrata wotchedwa 5-Loxin.

Zambiri

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Chisamaliro Chogwirizana cha MegaRed

Mankhwala Ogwirizanitsa a MegaRed ndi zakudya zina zomwe zimaphatikizapo omega-3 mafuta a krill, hyaluronic acid, ndi astaxanthin.

Zambiri

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SierraSil

Mavitamini ambiri ophatikizira amakhala ndi glucosamine, chondroitin, MSM, SAM-e kapena hyaluronic acid. SierraSil alibe chilichonse mwa izo. Ndizomwe zimayambitsa mchere.

Zambiri

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Sakanizani

Zakudya zowonjezera zakudya zamadzimadzi zomwe zili ndi glucosamine, chondroitin sulphate, mavitamini 9 ndi mchere (vitamini C, D, E, B6, B12, niacin, pantothenic acid, calcium, magnesium), ndi rebaudioside-A.

Zambiri

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Madzi Ophatikiza

Juint Juice ndi chakudya chamadzimadzi. Mbewu yowonjezera madzi imakhala ndi glucosamine HCl ndi vitamini C monga chogwiritsira ntchito chachikulu. Juint Juice imakhalanso ndi mavitamini a tiyi wobiriwira komanso madzi ena, glucosamine, B vitamini, ndi electrolytes.

Zambiri

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Knox NutraJoint

Chofunika kwambiri chogwiritsira ntchito pa Knox NutraJoint ndi Gelatine. Chogulitsansocho chili ndi mavitamini ndi minerals angapo.

Zambiri

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Mfundo Yofunika Kwambiri

Kumbukirani, United States Chakudya Chakumwa Chakumwa Chakudya ndi Drug chimaphatikizapo zakudya zowonjezera zakudya monga chigawo cha chakudya. Ngakhale kuti amalola kulemba zizindikiro zomwe zimatanthawuza mphamvu yogwirizana, mgwirizanowu wokhudzana ndi thanzi labwino, mgwirizano wa FDA sunazindikire malondawo ndipo palibe chithandizo chomwe chingapangidwe poyang'ana mankhwala, mankhwala, kapena kupewa matenda alionse.

Komanso, onetsetsani kuti mukulankhulana ndi mankhwala ena omwe mukufuna kuti muyese ndi dokotala musanagwiritse ntchito mankhwalawa. Dokotala wanu adzakulangizani za ubwino kapena zoopsa, ngati alipo alipo.

_Zotsatira:

_{Malangizo Othandizira: Ntchito Yopangirako Yamakono Yopangira Kukonza, Kuyika, Kulemba, kapena Kugwira Ntchito Zowonjezera Zakudya; Bukhu Lomvera Zogwirizana ndi Zagulu Kakang'ono. FDA. December 2010.}

_{Zowonjezereka zowonjezera: Kodi pali chiyembekezo cha hype? Peter Pollack. AAOS Tsopano. May 2007}

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