Kodi Madzi Ophatikiza Amagwiritsira Ntchito Mpweya Wothandizira?
M'zaka zaposachedwapa, kugwiritsira ntchito zakudya zowonjezerapo kwa kupweteka kwa mgwirizano kwakula kwambiri. Anthu ambiri amasankha kutenga mankhwala "mwachirengedwe" kuti asakhale ovuta, m'malo modalira mankhwala olembera kapena palibe. Kodi mukufunikira kudziwa chiyani za madzi othandizira, pamodzi ndi glucosamine muzowonjezerako bwanji kusiyana ndi mitundu ina ya glucosamine?
Kodi Madzi Ophatikiza Ndi Chiyani?
Juint Juice ndi madzi (madzi a mchere) othandizira zakudya za nyamakazi zomwe zimagwiritsidwa ntchito kwa anthu omwe ali ndi ululu wamphwa ndi kuuma.
Madzi wothandizira ali ndi 1500 mg ya glucosamine ndi vitamini C. Mawonekedwe atsopano a Juint Juice amakhalanso ndi tiyi ya tiyi wobiriwira. Zina mwazida, Joint Juice Fitness Water, ili ndi madzi, glucosamine, mavitamini B, ndi electrolytes. Kachasitiki kamene kali mu Juice Yamodzi koma palibe caffeine ili mu Joint Juice Fitness Water.
Maonekedwe a glucosamine mu Juint Juice ndi glucosamine hydrochloride. Mosiyana ndi mankhwala ambiri a glucosamine, omwe nthawi zambiri amachokera ku nkhono, glucosamine mu Joint Juice ndi masamba omwe amachokera. (Onani zokambirana m'munsimu za mitundu yosiyanasiyana ya glucosamine ndi zotsatira zake pa nyamakazi.)
Juint Juice ili ndi makilogalamu 25 pa ma ounces 8. Splenda brand sweetener amasunga calorie kuchepa. Madzi Ophatikiza Madzi Amadzimadzi ali ndi makilogalamu 10 pa ma 16.9 ounces ndipo amapezeka ndi mandimu, mabulosi, ndi kiwi-strawberry.
Madzi Ophatikizana ndi ochepa.
Kodi Timadziwa Zotani Zokonzekera Glucosamine ndi Ntchito Yogwirizana?
Glucosamine yaphunziridwa mwachilungamo kuti ikhale yogwira ntchito yogwirizana, ndi zotsatira zosiyana.
Glucosamine sulphate yakhala ikuyerekeza ndi glucosamine hydrochloride (yomwe imapezeka mu Joint Juice.) Zinapezeka kuti glucosamine sulphate yokha (pamtunda wa 1500 mg) inachititsa kuti m'magazi a chigawochi awonetsetse kuti majeremusi okhudzana ndi kutupa thupi chiwonongeko chamtundu.
Pamagulu awa, glucosamine sulphate imawoneka kuti amachepetse ululu mowirikiza mofanana ndi mankhwala osagwiritsa ntchito steroidal anti-inflammatory (monga Advil ndi zina zambiri.) Glucosamine hydrochloride, komabe, sizinapangitse kuchepetsa kupweteka kwapadera.
Vitamini C ndi Arthritis
Mu labu yomwe imakhala (ndi kadoti yakula mu zakudya za petri) vitamini C imawoneka kuchepetsa kutayika kwa kadoti ndi osteoarthritis ndipo ndizofunika kwambiri popanga zolowera m'matumbo. Ndikofunika kuzindikira kuti izi ndi maphunziro a ma laboratory, ndipo ngati vitamini C ili ndi zotsatira zofanana mu thupi la munthu sichidziwika. Tikudziwa kuti kusowa kwa vitamini C kungayambitse matenda a mafupa ndi mafupa, ndipo mavitamini ochepa a Mavitamini C agwirizanitsidwa ndi kuwonjezereka kwa anthu omwe ali ndi ululu wammbuyo. Kulephera kwa vitamini C kumapangitsa kuti matendawa azidziwika ngati scurvy ndipo amawoneka ndi vuto lopanda mafupa.
Kafukufuku wakale, adapeza kuti nthawi yaitali ntchito ya vitamini C imagwiridwa ndi kuwonjezeka kwa matenda a mitsempha ya bondo mu phunziro la zinyama (silinaphunzire mwa anthu.) Dziwani zambiri za maudindo a vitamini C mu nyamakazi .
Tea Yowonjezera ndi Amagazi
Teyi yobiriwira yayamba kuphunziridwa mu maselo ogwiritsidwa ntchito omwe amapezeka mu labu komanso m'matumba a laboratory omwe ali ndi zotsatira zabwino. Izi zati, pakalipano sitikupeza kafukufuku pofufuza zotsatira za tiyi wobiriwira pa anthu omwe ali ndi nyamakazi.
Zisonyezo Zogwiritsira Ntchito Madzi Ophatikiza
Opanga Madzi a Joint amanena kuti, mwa anthu abwinobwino, pali ntchito yowonjezera bwino ndi kusinthasintha pakatha masabata 4 mpaka 8 mutayamba kumwa mowa wambiri. Komabe, zifukwazo sizinachokera pa maphunziro omwe akuwonekera poyera kapena sizinayesedwe ndi FDA.
Kupezeka kwa Joint Juice
Madzi Ophatikiza amapezeka m'masitolo kudutsa dziko lonselo.
Ikhozanso kugulitsidwa pa sitolo ya Joint Juice online.
Kuchenjeza ndi machenjezo a Madzi Ophatikiza
Zitetezo zomwe zingagwiritsidwe ntchito ku glucosamine zikhonza kugwiritsidwa ntchito ku Jint Juice popeza glucosamine ndizofunikira kwambiri. Popeza malamulo sali okhutira ndi zakudya zowonjezereka monga momwe aliri ndi mankhwala osokoneza bongo ku United States, ndikofunikira kugwiritsa ntchito zowonjezeretsa zoperekedwa ndi kampani yotchuka.
Glucosamine ikhoza kuwonjezereka mwazi mwa anthu ena ndipo iyenera kugwiritsidwa ntchito mosamala kwa aliyense yemwe ali pa magazi kapena aspirin.
Sitikudziwa kuti glucosamine imakhudza bwanji matenda a shuga, koma popeza glucosamine ndi shuga ya amino, shuga wa magazi iyenera kuyang'anitsitsa kwambiri anthu omwe ali ndi shuga ndipo amasankha kutenga glucosamine.
Glucosamine ayenera kupewa ndi aliyense amene ali ndi mimba kapena kuyamwitsa.
Machenjezo othandizira mankhwala ena a zowawa pamodzi ndi kukhumudwa
Kukambitsirana za madzi olowa pamodzi sikungakhale kokwanira popanda kukambirana njira zina. Inde, njira ina ndikutaya kalikonse. Njira ina yodziwika bwino, ndiyo kugwiritsa ntchito mankhwala osagwiritsidwa ntchito powaletsa ( anti-inflammatory drugs (NSAIDs) monga Advil (ibuprofen) ndi Aleve (naproxen.) Ndi mankhwala awa omwe alipo pompano, anthu ambiri amaganiza kuti iwo ndi opanda vuto. Izo siziri zoona basi. NSAID zimakhala ndi chiopsezo chachikulu cha kutuluka kwa m'mimba , komanso matenda a impso, ndi ena, komanso kuopsa kwa mtima.
Pansi pa Madzi Ophatikizana Omwe Amapweteka Pamodzi ndi Kukhumudwa
Mofanana ndi mankhwala ena alionse, kaya ndi mapiritsi kapena madzi, kambiranani ndi mankhwalawa ndi dokotala musanayese. Kambiranani momwe mungatengere, kuchuluka kwa momwe mungatengere, ngati mutagwirizanitsa ndi mankhwala ena ndi zowonjezereka zomwe mumazitenga, ndi zomwe mukuyembekeza kuti zichitike. Mwa kuyankhula kwina, ngati simunawone zotsatirapo mu nthawi yeniyeni, kodi muyenera kusiya Madzi a Joint? Funsani dokotala wanu kuti akuthandizeni mwakhama za Juint Juice.
Ngati mukugwiritsa ntchito mankhwala othandizira kuti muchepetse mankhwala anu opweteka kapena kuchepetsa mwayi mukufunikira kugwirizanitsa, komabe, kupangidwa mosiyana kwa glucosamine, makamaka kusankha glucosamine sulphate osati glucosamine hydrochloride mu Joint Juice, ukhoza kukhala wabwino lingaliro. Vitamini C mu Madzi Ophatikiza akhoza kuthandizira kuthetsa nyamakazi pakati pa anthu omwe ali osowa, koma udindo uli kutali kwambiri.
> Zotsatira:
> Chiu, P., Hu, Y., Huang, T. et al. Vitamini C Imateteza Chondrocytes motsutsana ndi Monosodium Iodoacetate-Yophatikiza Osteoarthritis ndi Njira Zambiri. International Journal of Molecular Sciences . 2016. 18 (1): pii: E38.
> Dionne, C., Laurin, D., Desrosiers, T. et al. Seramu Vitamini C ndi Kuwawa Kwambiri: Phunziro Padziko Lonse. Ululu . 2016. 157 (11): 2527-2535.
> Saengnipanthkul, S., Waikakul, S., Rojanasthien, S. et al. Kusiyanitsa kwa Crystalline Glucosamine Sulfate yovomerezeka kuchokera ku ma Glucosamine ena Kukonzekera kudzakonzanso Chithandizo cha Osteoarthritis. International Journal of Rheumatic Diseases . 2017 March 23. (Epub patsogolo pa kusindikiza).