Ngakhalenso zakudya zathanzi zingakuchititseni kudwala ngati atayipitsidwa ndi majeremusi. Matenda odyetsa zakudya ali ofala - ndithudi, chaka chilichonse, mmodzi mwa anthu asanu ndi mmodzi a ku Amerika amadwala chifukwa chodyera kapena kumwa chinthu choipitsidwa.
Matenda odyetsa zakudya nthawi zambiri amawatcha kuti poizoni wa zakudya , koma nthawi zambiri amayamba ndi mabakiteriya, mavairasi, kapena majeremusi. Zovuta za poizoni kapena poizoni sizili wamba.
Kawirikawiri bakiteriya suspects ndi awa:
Zizindikiro za matenda omwe amabwera chifukwa cha bakiteriya zimaphatikizapo kudandaula kwadongosolo lakumimba ndipo kawirikawiri timayamba maola angapo mutadya chakudya chodetsedwa. Koma zingatenge masiku angapo kuti zizindikirozo ziyambe, zomwe zingapangitse kuti zikhale zovuta kufotokoza zomwe chakudya chinakupangitsani kudwala.
Pano pali zomwe mungakhale mukukumana ngati mudya chinthu chomwe chadetsedwa:
- Mitsempha ya m'mimba
- Kutsekula m'mimba
- Fever
- Nausea
- Kuthamanga
- Mutu
- Kufooka
- Mimba ndi yovuta kukhudza
- Kutaya madzi m'thupi
Kodi Ndiyenera Kupita kuchipatala?
Ndibwino kuti muwone dokotala ngati muli ndi zizindikiro izi, koma anthu ambiri amangokhala kunyumba ndikudikirira. Makanda ndi ana ang'onoang'ono, amayi apakati, okalamba, ndi anthu omwe ali ndi mphamvu zowonongeka amateteza kuchipatala poizoni. Wina aliyense ayenera kufunafuna chisamaliro ngati zizindikiro za poizoni za chakudya sizikuyenda bwino tsiku limodzi kapena awiri.
Ndimalingaliro abwino kuti muwone dokotala kotero kuti matenda anu angathe kuwonetsedwa kwa madokotala azaumoyo apachilumba omwe amadziwa zochitika zokhudzana ndi zakudya. Ngati munadetsedwa ndi zakudya zogulitsidwa ndi malo ogulitsa zakudya kapena malo ogulitsa zakudya, madokotala a zaumoyo ndi a Centers for Prevention and Control akhoza kupereka machenjezo ndi kukumbukira pa zakudya zowonongeka.
Kupewa
Njira yabwino yopezera matenda obwera chifukwa cha zakudya ndi kupewa zakudya zonyansa, zomwe sizingakhale zosavuta nthawi zonse - makamaka mukamadya mudyera. Koma palinso zina zomwe mungachite kuti muchepetse chiopsezo cha matenda obwera kunyumba.
- Sambani manja musanaphike, musanayambe kutumikira komanso musadye chakudya.
- Sungani nyama yaiwisi, mazira, ndi nkhuku kutali ndi zakudya zina zomwe zatsala pang'ono kutumikiridwa.
- Gwiritsani ntchito mipeni yoyera, ziwiya ndi matabwa odulira, ndipo musadetse nyama ndi nkhuku zomwe zili ndi zipatso ndi ndiwo zamasamba.
- Sambani zipatso zatsopano, ndiwo zamasamba, komanso masamba.
- Pitirizani kudya zowonongeka pa madigiri 40 Fahrenheit kapena osachepera.
- Ng'ombe, nyama yamphongo, ndi mwanawankhosa ziyenera kuphikidwa ku kutentha kwa mkati mwa madigiri 145.
- Nkhumba ndi ng'ombe yamphongo, ng'ombe yamphongo ndi mwanawankhosa ayenera kuphikidwa ku madigiri 160.
- Nkhuku ziyenera kuphikidwa ku madigiri 165.
- Zofunkha ziyenera kutenthedwa mpaka madigiri 165 asanafike.
- Atapsa mtima, zakudya zotentha zimayenera kusungidwa pa madigiri 140 kapena pamwamba.
Chiwerengero cha ziwopsezo zam'madzi chimakwera m'miyezi ya chilimwe pamene mabakiteriya amakula mofulumira m'matentha otentha. Popeza chilimwe ndi nthawi yabwino ya picniks ndi zophimba, onetsetsani kuti mukutsatira malamulo a chitetezo cha chakudya chotsitsa ndi kusunga zakudya kunja.
Pamene Poizoni Zakudya Zili Zofunikira Chifukwa cha Poizoni
Kupha chakupha kumachitika chifukwa cha mabakiteriya, koma kumadyetsa zakudya zakupha - monga bowa kapena shellfish, kapena kudya zakudya za m'nyanja zokolola kuchokera ku madzi owonongeka - zingachititse zizindikiro zofanana. Mitundu iyi ya poizoni ya zakudya ndidzidzidzi, ndipo mukusowa chithandizo mwamsanga.
Zotsatira:
Maofesi a Kuletsa ndi Kuteteza Matenda. "Mageremusi Odya Zakudya ndi Matenda." http://www.cdc.gov/foodsafety/foodborne-germs.html.
Dipatimenti ya Ulimi ya United States. Chitetezo Chakudya ndi Ntchito Yoyang'anira. "Matenda Odyera Zakudya: Omwe Amafunika Kuwadziwa." http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/foodborne-illness-and-disease/foodborne-illness- omwe-ogula-odziwa-kudziwa / CT_Index.
Dipatimenti ya Health and Human Services ku United StatesNational Institutes of Health. "Poizoni Zakudya." http://www.nlm.nih.gov/medlineplus/ency/article/001652.htm.