Kudziwa Zinthu Zowopsa ndi Kuyesedwa Kumapulumutsa Moyo
Pamene David Letterman anali opaleshoni ya mtima ndipo anachita zabwino, anthu ambiri anali ndi mafunso. Tonsefe timawoneka kuti timadziwa za munthu yemwe adamwalira mwadzidzidzi kuchokera ku matenda a mtima. Kodi Letterman adadziwa bwanji kuti ayenera kukhala ndi nkhawa? Ndi mayesero ati omwe anapeza kuti anali ndi vuto? Tikudziwa kuti pamene matenda a mtima amapezeka oyambirira, moyo ukhoza kupulumutsidwa. Tiyeni tiwone nkhani ya David Letterman monga chitsanzo chozindikira zazifukwa zanu zoopsya, kupempha mayeso ena ngati pakufunikira, ndipo potsirizira pake kukhala wodziimira nokha mu chisamaliro chanu.
Matenda a Mtima wa David Letterman
Ngati maulendo a usiku-kukamba nkhani akuwonetsa David Letterman adayamba kulemba mndandanda wa Top-10 wa zifukwa zomwe anafunikira mchitidwe wamakono opaleshoni ali ndi zaka 52, wamkulu pakati pawo mwina kuti bambo ake adafa ndi matenda a mtima pa msinkhu womwewo.
Letterman anali ndi mwayi wokwanira kuti apulumuke tsoka la atate wake-koma osati mopanda thandizo. Kuyesedwa kachitidwe kachitidwe kawiri kumayambiriro kwa chaka cha 2000 kunapeza kutseka kwakukulu kozungulira pamtima pake. Kuchita opaleshoni ya Quintuple kamangidwe pambuyo poti phokoso lazing'onoting'ono likuika chiphona chachikulu pakati pa anthu pafupifupi 260,000 Achimereka omwe amatsatira njira yopulumutsa moyo chaka chilichonse.
Letterman sanavutike ndi mavuto ndipo anakhala masiku ambiri m'chipatala. Anabwerera kudzalowetsa Late Show ndi David Letterman patatha masabata asanu ndi limodzi. "Kuphatikiza pa kubwezeretsanso mitsempha," Letterman joked pambuyo pakuchita opaleshoni, "iwo adaikanso EZ Pass." Chiwonetsero chake choyamba chotsatira atabweranso anapeza anthu asanu ndi atatu a gulu lachipatala omwe amasamalira Letterman panthawi ya chipatala.
Dokotala yemwe anachita opaleshoni ya Letterman anati anali ndi "minofu ya mtima ya wazaka 20."
Angiogram ndi Coronary Artery Bypass Surgery
Mankhwala amaphatikizapo kugwiritsira ntchito catheter ndi jekeseni utoto mkati mwa zitsulo kuti awone mazenera a x-ray, pomwe opitirira opaleshoni amayendetsa magazi mwazitsulo, kapena ziwiya zotsitsimutsa, kuti azidutsa zitsulo zotsekedwa.
Letterman anali ndi chidziwitso pa madandaulo a madokotala, chifukwa cha mbiri ya banja lake la matenda a mtima. Ngati pulogalamu yamakono ikuwonetseratu zizindikiro, ndiye kuti "kudutsa" ziwiyazo zingakonzedwe. Cholinga chachikulu cha opaleshoni ndikuteteza matenda a mtima, omwe amachititsa anthu okwana 920,000 ku America pachaka, akupha 157,000.
Mtima uli ndi mitsempha isanu yayikulu. Pamene chiwonongeko choyendetsa ntchito chikuchitidwa, chimalowetsa chotengera chimodzi kapena zingapo zotsekedwa. Muzowonjezereka, zonse zisanu zimakhala ndi zofunikira ndipo zimayenera kuwongolera. Nthawi zambiri zimakhala ngati opaleshoni yokhazikika, koma mu Letterman, izi zinachitika ngati njira yowopsa. Mafuta omwe amagwiritsidwa ntchito amatengedwa kuchokera ku mwendo ndipo nthawi zina kuchokera pa mkono.
Matenda a Mtima wa Letterman Matenda Oopsya
Bambo wa Letterman, Joe, anapulumuka matenda a mtima ali ndi zaka 36, panthawi imene Dave anali ndi zaka zisanu ndi chimodzi, Dave akuda nkhawa kuti ataya bambo ake panthaŵi yake yonse. Joe anafa chifukwa cha mtima wake wachiwiri ali ndi zaka 57 mu 1973 pamene Dave anali ndi zaka 26 ndipo adakhalabe ku Indianapolis. Iye anasamukira ku Los Angeles kuti ayambe ntchito yake yolemba makalata zaka zingapo pambuyo pake.
Letterman amadziwikanso kuti amasangalala ndi ndudu, zomwe zimayambitsa vuto lina. Anakamba za mbiri yake yoipa ya banja komanso cholesterolini panthawi yofunsa mafunso ndi Regis Philbin, yemwe anadwala matenda opweteka mtima m'mitsempha ya mtima mu 1993.
Anavomera kukhala chidakwa kwa zaka zambiri, ndiye anasiya kumwa. Kumwa mowa mopitirira muyeso kungapangitse chiopsezo cha matenda a mtima.
Moyo Wopanda Opaleshoni ya Mtima
Letterman akufulumira kubwerera ku televizioni sizinayambitsedwe ndi mavuto ena a mtima. Anasindikiza mobwerezabwereza ndi CBS kuti apitirize kuwonetsa kotchedwa Late Show. Anaganiza zopuma pantchito ndikuwonetseratu kwake komaliza pa May 20, 2015, ali ndi zaka 68. Iye anakwatira mkazi Regina Lasko atakhala ndi mwana wobadwa mu November 2003. Anakhala ndi moyo wamalonda ndi ntchito zambiri komanso moyo.
Kudziwa Zinthu Zanu Zoopsa za Matenda a Mtima
Pali zifukwa zambiri zomwe zingapangitse chiopsezo cha matenda a mtima, ndipo izi zimatchulidwa ngati zoopsa.
Sizifukwa zonsezi zomwe zimayambitsa chiopsezo ndizofanana, ndipo zina zimachititsa ngozi zambiri kuposa ena. Komabe, mwachidziwitso, pali zifukwa zambiri zomwe mumakhala nazo, mwayi waukulu kuti mutha kutseka mitsempha; Mitsempha yomwe ingayambitse matenda a mtima ndi / kapena imfa mwadzidzidzi ngati sichikuchitiridwa.
Mbiri ya banja la matenda a mtima ndi ofunika kwambiri, monga momwe David Letterman ananenera. Ngati munthu ali ndi mphamvu ya magazi, cholesterol yabwino, komanso mtedza wathanzi wokhudza zakudya ndi masewera olimbitsa thupi, akadatha kukhala ndi chiopsezo chachikulu cha matenda a mtima ali wamng'ono ngati makolo ake (kapena achibale ena) ali ndi matenda a mtima. Kaŵirikaŵiri anthu amaganiza kuti ali ndi chitetezo chakumthupi chifukwa amakhala ndi moyo wathanzi.
Zina mwazifukwa zoopsa za matenda a mtima ndizo:
- Kusuta fodya (ya mtundu uliwonse)
- Kukhala wonenepa kwambiri
- Kukhala moyo wosadzikonda
- Cholesterol (kapena chochepa cha HDL cholesterol)
- Matenda a shuga
- Matenda a zamadzimadzi
Zinthu zochepa zomwe zimadziwika kuti :
- Kuzizira kwambiri
- Kuchita mwangozi
- Zakudya zazikulu
- Kukhumudwa kwakukulu
- Matenda monga matenda, kugona tulo, kapena chifuwa cha khansa
Zowopsa kwa Amuna ndi Akazi
Kuyang'ana nkhani ya David Letterman ndi chikumbutso chabwino cha matenda a mtima, koma ndiyenera kutchula kuti matenda a mtima mwa amuna ndi akazi amasiyana m'njira zingapo.
Zowopsa mwa amayi zimaphatikizapo zinthu monga kugwiritsa ntchito mapiritsi oletsa kubereka (makamaka anthu omwe amasuta). Zizindikiro za matenda a mtima mwa amayi nthawi zambiri zimakhala zosiyana, ndipo izi zimaganiziridwa kukhala mbali ya zifukwa zomwe zimapweteketsa mtima kwambiri amayi. Zizindikiro monga kutopa, kupuma pang'ono, ndi kumverera kosavuta kumadera monga khosi, mmbuyo, ndi nsagwada kungakhale chizindikiro chokha chimene chinavuta. Ngakhale matendawa akhoza kukhala ovuta kwambiri monga momwe amai amachitira nthawi zambiri m'mitsempha yaing'ono ya mtima yomwe sichiwonetsedwanso ngati momwe amachitira.
Mfundo Yofunika Kwambiri Kuteteza Mtima Wanu Health
Kuyang'ana pa moyo wa David Letterman kumasonyeza momwe mungakhalire wothandizira nokha chisamaliro chanu. Iye ankadziŵa zomwe zimayambitsa matenda a mtima ndipo anagawana izi ndi dokotala wake. Iye anali ndi maulendo obwereza nthawi zonse ndi dokotala, ndipo mwachiwonekere anasankha dokotala yemwe adasamalira mbiri yachipatala ndi banja ndikumvetsera. Iye adatsata zotsatila zake chifukwa cha zofuna zake. Ndipo pamene pulojekitiyi inkawonetsa mipiringidzo, iye anali atachita opaleshoni mwamsanga.
Sikuti anthu onse ali ndi mwayi. Pafupifupi theka la anthu omwe ali ndi matenda a mtima ali ndi " imfa yadzidzidzi " monga chizindikiro chawo choyamba. Musamayembekezere mpaka mutakhala ndi zizindikiro za matenda a mtima, ndipo musataye zizindikiro zomwe ziri zovuta.
> Zotsatira:
> American Heart Association. Ndondomeko ndi Opaleshoni ya Cardiac. Kusinthidwa 05/27/17. http://www.heart.org/HEARTORG/Conditions/HeartAttack/TreatmentofaHeartAttack/Cardiac-Procedures-and-Surgeries_UCM_303939_Article.jsp#.Wm6dnK6nGpo
> American Heart Association. Matenda a Mtima ndi Stroke Statistics 2017. http://www.heart.org/idc/groups/ahamah-public/@wcm/@sop/@smd/documents/downloadable/ucm_491265.pdf
> Zolinga za Kuletsa ndi Kuteteza Matenda. Zinthu Zowopsa Kwa Matenda a Mtima. Kusinthidwa 08/10/15. https://www.cdc.gov/heartdisease/risk_factors.htm