Ngati anthu omwe ali ndi chifuwa chachikulu chaumtima adagawana maganizo ndi malingaliro awo ndi ife, zinthu izi zikhoza kukhala zina mwazinthu zomwe anganene.
1. Amafuna kulemekeza pang'ono.
Anthu omwe ali ndi matenda a Alzheimer's kapena dementia ena si ana. Iwo ndi achikulire omwe anali ndi ntchito, mabanja ndi maudindo. Mwinamwake akhala akugwira bwino ntchito yawo. Iwo ndi amayi ndi abambo, alongo ndi abale.
2. Sali ogontha.
Inde, mungafunike kuchepetsa kuchuluka kwa chidziwitso chomwe mumapereka mwakamodzi, kapena kugwiritsa ntchito njira zina zingapo kuti mukambirane bwino. Koma simukusowa kulankhula LOUDLY ngati alibe vuto lakumva, ndipo kulankhula tttooooo ssllllloooooooowwwlllyyyyyy sikuthandizira ngakhale.
3. Sali olakwika pa chilichonse.
Ndaziwonapo nthawi zambiri: Munthu yemwe ali ndi matenda a 'dementia' amanyalanyaza mwakayakaya pamene akunena kanthu, kaya ndi maulendo awo kapena zomwe zinachitika dzulo pamene mdzukulu wawo adadzachezera. Simungathe kukhulupirira chilichonse chimene mumamva kuchokera kwa munthu yemwe ali ndi matenda a 'dementia,' koma apatseni mwayi wokhala ndi mwayi wokhala wolondola nthawi ndi nthawi.
4. Angakhale otopa.
Kodi mnzanu ali ndi chifuwa chachikulu cha dementia akuyang'ana kunja ndikuyang'ana kumalo?
Zedi, zikhoza kukhala chifukwa chakuti kuthekera kwawo kukonzekera chidziwitso chacheperachepera. Komabe, zingakhalenso kuti amafunika chinthu china osati Bingo kuti adziwe nthawi yawo. Onetsetsani kuti ali ndi chinachake choti achite pokhapokha atakhala pamenepo.
5. Kukumbukira kukumbukira kungakhale kotheka.
Kusakhoza kukumbukira chinachake kungakhale kochititsa mantha kwambiri ndi kochititsa mantha. Izi zikhoza kukhala zoona ngati munthuyo ali pachiyambi cha matenda a dementia ndipo akudziwa mavuto awo, komanso m'katikati momwe moyo umangomverera wosasangalatsa nthawi zonse chifukwa palibe chomwe chimadziwika.
- Onani: 4 Mitundu ya Memory
6. Chifukwa chakuti sangathe kukumbukira dzina lanu sizikutanthauza kuti simuli ofunikira kwa iwo.
Musati mutenge izo. Kumayambiriro koyamba, iwo angakhale dzina lanu lomwe sangathe kukumbukira. Pazigawo za pakati, zikhoza kukhala zochitika zonse zomwe zapita ndipo ngakhale mutabwereza nkhaniyi, izo sizingabwerere kwa iwo. Izi sizifukwa chakuti sakusamala, sizinali zomveka kwa iwo, kapena mwa njira ina amasankha kuiwala. Ndi matendawa.
7. Sali chifukwa cha matenda awo.
Sizolakwa zawo. Inde, palinso zinthu zomwe kufufuza zimachepetsa mwayi wokhala ndi Alzheimer's , koma pali anthu ambiri omwe adayambitsa matendawa ngakhale atakhala ndi chizoloŵezi chabwino. Sitikudziwa zenizeni zomwe zimayambitsa Alzheimer's, kotero mulole kuti aganizire kuti ayenera kuchita izi kapena kuti asapewe matendawa.
Sizingathandize aliyense wa inu.
8. Momwe mumalankhulira chinachake chingakhale chofunika kwambiri kuposa zomwe mumanena.
Mawu anu ndi mawu osalankhula ndi ofunika kwambiri. Khalani owona ndipo mumadziwa zomwe mukuyankhula, osamveketsa, kupukuta kwa maso, kapena mawu akulu akulankhulana.
9. Zokonda: Samasankha, koma ali ndi tanthauzo.
Musati mulembe khalidwe lovuta ngati kuti akusankha kuti likhale lovuta tsiku limenelo. Nthawi zambiri, pali chifukwa chimene akuchitira momwe akuchitira. Izi zingaphatikizepo kukhala osasamala chifukwa ali mu ululu, akulimbana ndi chisamaliro chifukwa amamva kuti akuda nkhaŵa kapena kupwetekedwa , kapena akuthamanga chifukwa sakhala opanda pake ndipo amafunika kuchita masewera olimbitsa thupi.
Tengani nthawi yogwira ntchito kuti mudziwe chifukwa chake khalidweli lilipo ndi momwe mungathandizire munthu, mmalo moyamba kupereka mankhwala othandizira .
- Maganizo / Zoganizira Zomwe Zimayambitsa Mavuto Ovuta
- Zomwe Zili M'kati / Zomwe Zimayambitsa Mavuto Ovuta
10. Akukufunani.
Ndipo, mukuzisowa. Musalole kuti dementia ikulepheretseni kukumbukira zambiri kuposa kukumbukira kwawo. Pitirizani kucheza nawo ndikulumikizana. Ngakhale kuti kusintha kwa Alzheimer ndi zinthu, sitiyenera kulola kuti likhale ndi mphamvu yogawanitsa okondedwa. Inu nonse mudzapindula ndi nthawi imene mumasangalalira pamodzi.