Zimatengera mtundu wotchedwa "gluten allergies" zomwe zakhala zikuchitika kuyambira pomwe pali zinthu zambiri zomwe anthu amachitcha kuti "gluten allergies".
Choyamba, zofunikira: gluten ndi mawonekedwe a mapuloteni omwe amapezeka mu tirigu, balere, ndi rye. Gluten amapezanso zakudya zambiri zomwe zimapangidwa kuchokera ku mbewuzi.
Ngakhale kuti n'zotheka kukhala ndi mapuloteni a gluten ngati tirigu, zoterezi zimatchedwa matenda a tirigu , osati zakudya zopatsa thanzi.
Komabe, mwachisawawa, anthu ambiri amagwiritsa ntchito mawu akuti "gluten allerzer" mofanana ndi matenda a celiac ndi mphamvu zowonongeka za gluten , zigawo ziwiri zosiyana zomwe zimakhudza magulu awiri a chitetezo cha mthupi ku gluten.
Matenda osakanikirana ndi azimayi omwe sali otero ndi "ziwopsezo" - chifuwachi chimaphatikizapo zizindikiro zowonongeka monga kuzunkha ndi kuyabwa, pamene kuchitapo kanthu kwa kuchepa kwa ululu komanso kuchepa kwafupipafupi kumakhala kuchepetsedwa ndipo kumafuna zizindikiro za m'mimba komanso zamaganizo .
Koma pozindikira kuti chakudya cha gluten chilikulirakulira, anthu ena omwe ali ndi mphamvu zowonjezera kapena za gluten apeza kuti ndi zophweka kuuza anthu kuti ali ndi "zowononga" m'malo mokhala ndi nthawi yofotokozera.
Ndipotu, anthu ambiri amamvetsa kuti "zowopsa" (ndipo akhoza kukhala ndi chifuwa chokha), ndipo motero amatha kumvetsa bwino kufunikira kopewera chinthu chokhumudwitsa kwathunthu.
Chithandizo cha kutetezeka kosale ndi gluten - kupezeka kwathunthu kwa chinthu chokhumudwitsa - ndizofanana ndi mankhwala opatsirana, ngakhale kuti kutsekemera kwa chilemyero ndi gluten sizowona bwino.
Anthu ena mumzinda wa gluten amasautsika ndi anthu omwe amawatcha kuti "zovuta." Koma moona mtima sizimandidetsa nkhawa, popeza kugwiritsa ntchito mawuwa kungathandize anthu (monga maseva m'malesitanti) kuti amvetsetse mosavuta zomwe zikanakhala kutanthauzira kwautali kapena kosokoneza.
Kutchuka, gluten , kuvutitsa kwa gluten , matenda a celiac