Kodi Zingathandize Kuthetsa Mimba Kulimbana ndi Kutentha Kwambiri?
Anise ndi therere nthawi zina amagwiritsidwa ntchito pa mankhwala. Amagwiritsidwanso ntchito kuti azidya zakudya ndi zakumwa zozizwitsa, mbewu za mbewuzo zakhala zikudya nthawi yaitali kuti zithandizire kutsegula m'mimba. Kuonjezera apo, kutengapo mbali powonjezeretsa kumatchulidwa kuti amachiza matenda osiyanasiyana.
Zogwiritsa Ntchito Anise
Mu mankhwala osakaniza, nyerere imagwiritsidwa ntchito ngati njira yachilengedwe ya mavuto awa:
- mphumu
- kudzimbidwa
- chifuwa
- matenda a shuga
- mpweya
- kusowa tulo
- zizindikiro za menopausal
- kupweteka kwa msambo
- Matenda a ubongo (monga khunyu)
- kukwiya m'mimba
Anise imanenedwa kuti imalimbikitsa chilakolako, kuonjezera mkaka wotsekemera mwa amayi okwatira, kukweza msambo, ndi kupititsa patsogolo libido.
Pakagwiritsidwa ntchito pamutu (mwachindunji kumatenda), chotsitsa chachitsulo chimaganizidwa kuti chithandizidwe pochiza zinthu monga nsabwe ndi psoriasis.
Kafukufuku wokhudzana ndi umoyo wa anise ndi wosachepa, koma kafukufuku wina akusonyeza kuti zitsamba zimasonyeza lonjezo lachiritso cha matenda ena. Pano pali kuyang'ana pazowunikira zingapo pazomwe mungapindule ndi thanzi lanu:
Kusamba kwa Mimba
Malinga ndi kafukufuku wofalitsidwa m'magazini ya Journal of Midwifery & Women's Health mu 2009. Phunzirolo, ophunzira okwana 180 (a zaka zapakati pa 18 ndi 27) adagawanika kukhala atatu magulu: gulu limodzi linalandira chisakanizo cha anise / safironi / celery, gulu limodzi linalandira mefenamic acid (mtundu wa mankhwala odana ndi kutupa), ndipo gulu limodzi linalandira malobo.
Kuyambira kuyambira kumayambiriro kwa kusamba kwa magazi kapena kupweteka, gulu lirilonse linalandira katatu patsiku kwa masiku atatu.
Pambuyo powatsata ophunzira pa miyezi iwiri kapena itatu ya kusamba, olembawo apeza kuti iwo omwe apatsidwa mankhwala osungirako mbeu / safironi / celery amakhala ndi kuchepa kwakukulu kwambiri kwa kupweteka kwa msambo, poyerekeza ndi omwe apatsidwa mankhwala ena awiriwo.
Kutentha Kwambiri
Mu kafukufuku wofalitsidwa ku Iranian Journal of Pharmaceutical Research mu 2012, ofufuza adapeza kuti nyere ingathandize kuchepetsa kutentha kwa amayi omwe akupita kusamba. Phunzirolo linaphatikizapo amayi 72 omwe amawombera am'mawena, omwe aliyense adatenga wowuma kapena mbatata mu mawonekedwe a capsule tsiku lililonse kwa milungu inayi. Poyerekeza ndi gulu lolamulira, omwe amachiritsidwa ndi nyerere amakhala ndi kuchepetsedwa kwakukulu pafupipafupi ndi kuuma kwa zowala zawo zotentha.
Kutsekedwa
Kutenga nyerere, fennel, elderberry, ndi senna zingathandize kuchepetsa kudzimbidwa, zimapereka kafukufuku wochepa wofalitsidwa ku BMC Complementary and Alternative Medicine mu 2010.
Kuyezetsa magazi komwe kunaphatikizapo odwala makumi awiri ndi makumi awiri odwala matenda osakanizidwa, ofufuza anapeza kuti kuphatikizapo zitsamba zokhudzana ndi zitsamba zinali zogwira mtima kwambiri kusiyana ndi maloboti poonjezera chiwerengero cha omasuka tsiku lililonse. Mlanduwu umakhalapo masiku asanu ndi limodzi, ndipo olemba apeza kuti kusakaniza mankhwala kumathandiza kuthana ndi kuvomerezedwa mwa kupanga mankhwala osokoneza bongo.
Mipango
Chifukwa nyerere ikhoza kukhala ndi zotsatira za estrogen, pali zodetsa nkhaŵa kuti kugwiritsa ntchito tizilombo toyambitsa matenda kungakhale kovulaza anthu omwe ali ndi vuto la mahomoni (monga khansa yodalirika, endometriosis , ndi uterine fibroids ).
Kumbukirani kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya zimakhala zosavomerezeka. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Njira Zina Zopangira Anise
Mankhwala ambiri achilengedwe angathandizenso kuthana ndi vuto lakumagwira ntchito ndikukhala ngati njira yowonjezeramo. Mwachitsanzo, pali umboni wina wosonyeza kuti mankhwala monga probiotics ndi aloe angapereke chithandizo chodziletsa.
Pano pali malangizo ena othandizira kuti mukhale ndi thanzi labwino .
Pofuna kuthetsa zipsinjo za kusamba, ganizirani kugwiritsa ntchito zitsamba monga tsamba la rasipiberi wofiira ndi ginger . Kuchulukitsa kudya kwanu kwa omega-3 fatty acids kungathandizenso kuchepetsa kupweteka kwa msambo.
Pofuna kuthandizira kutentha, zinthu zakuthupi monga soy ndi black cohosh zingakhale zothandiza. Kuphatikiza apo, kuchita masewera olimbitsa thupi kungathandize kuchepetsa zizindikiro za menopausal.
Kumene Mungapeze
Nthanga za anise zimagulitsidwa m'masitolo. Mukhoza kugula zofufumitsa m'zinthu zambiri zakudya zachilengedwe ndi masitolo ogwiritsira ntchito zakudya zowonjezera, komanso pa intaneti.
Kugwiritsira ntchito Anise ku Health
Chifukwa cha kufufuza kochepa, ndiposachedwa kwambiri kuti amalangize zowonjezereka zowonjezereka monga chithandizo cha chikhalidwe chirichonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kugwiritsira ntchito mankhwala osokoneza bongo kwa cholinga chilichonse cha thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Zotsatira
Abdul-Hamid M, Gallaly SR. "Amathandiza kwambiri Pimpinella mafuta anisum mafuta pa immunohistochemical ndi ultrastuctural kusintha kwa cerebellum makoswe a albino amachititsa aspartame." Yambitsani Pathol. 2014 May; 38 (3): 224-36.
Karimzadeh F, Hosseini M, Mangeng D, Alavi H, Hassanzadeh GR, Bayat M, Jafarian M, Kazemi H, Gorji A. "Anticonvulsant ndi neuroprotective zotsatira za Pimpinella anisum mu makoswe ubongo." BMC Complement Altern Med. 2012 Jun 18; 12: 76.
Lee JB, Yamagishi C, Hayashi K, Hayashi T. "Kupanga mankhwala osokoneza bongo komanso kusokoneza mavitamini a lignin-carbohydrate protein kuchokera ku Pimpinella anisum." Biosci Biotechnol Biochem. 2011; 75 (3): 459-65.
Nahidi F, Kariman N, Simbar M, Mojab F. "Phunziro pa Zotsatira za Pimpinella Pulojekiti Yopereka Chithandizo ndi Kubwereza kwa Misozi Yowonjezera Amuna." Iran J Pharm Res. 2012 kugwa; 11 (4): 1079-85.
Nahid K, Fariborz M, Ataolah G, Solokian S. "Zotsatira za mankhwala osokoneza bongo a ku Iran pamayesero oyamba a dysmenorrhea. J Midwifery Womens Health. 2009 Sep-Oct; 54 (5): 401-4.
Picon PD, Picon RV, Costa AF, Sander GB, Amaral KM, Aboy AL, Henriques AT. "Kuyesedwa kwapadera kwa kachipatala kamene kali ndi Pimpinella anisamu, Foeniculum vulgare, Sambucus nigra, ndi Cassia augustifolia chifukwa chodzimbidwa kosatha." BMC Complement Altern Med. 2010 Apr 30; 10: 17.
Samojlik I, Mijatović V, Petković S, Skrbić B, Božin B. "Mphamvu ya mafuta ofunika kwambiri (Pimpinella anisum, L.) chifukwa cha mankhwala osokoneza bongo." Fitoterapia. 2012 Dec; 83 (8): 1466-73.
Shojaii A, Abdollahi Fard M. "Ndemanga za Zapamadzi za Pharmacological ndi Zopangira Zamakono za Pimpinella anisum." ISRN Pharm. 2012; 2012: 510795.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.