Er-xian ndi mankhwala achilengedwe omwe amakhala ndi zitsamba zomwe zakhala zikugwiritsidwa ntchito popanga mankhwala achi China (mawonekedwe a mankhwala osagwiritsidwa ntchito omwe anachokera ku China) monga mulberry ndi dong quai.
Nthaŵi zina amatchedwa Er Xian Tang kapena Er-xian decoction, amagulitsidwa mu zakudya zowonjezera ndi tiyi. Er-xian amagwiritsidwa ntchito kwambiri pofuna kuthetsa zizindikiro zokhudzana ndi kusamba .
Er-xian ili ndi zitsamba zotsatirazi:
- udzu wa diso la golide ( Curculigo orchioides )
- mbuzi yamphongo yamphongo ( Epimedium brevicornum )
- mabulosi ( Morinda officinalis )
- dong quai ( Angelica sinensis )
- huang bo ( Phellodendron chinense )
- zhi mu ( Anemarrhena asphodeloides )
Ntchito
Mu mankhwala osagwiritsidwa ntchito, er-xian nthawi zambiri amagwiritsa ntchito mankhwala awa:
- nkhawa
- kutopa
- kuthamanga kwa magazi
- kusowa tulo
- zizindikiro za menopausal
- matenda otupa mafupa
Kuonjezera apo, Er-xian amatchulidwa kuti ayambe kukondweretsa.
Ubwino
Ngakhale kuti kafukufuku wokhudzana ndi thanzi la Er-xian ndi lopanda malire, kafukufuku wina amasonyeza kuti Er-xian akhoza kupereka phindu lina. Pano pali mawonekedwe ena ofunika kuchokera kufukufuku omwe alipo:
1) Kusamba kwa nthawi
Er-xian angapindule akazi omwe ali ndi pakati pa amayi omwe ali ndi matenda a mitsempha ya m'mimba, malinga ndi lipoti lofalitsidwa mu American Journal of Chinese Medicine m'chaka cha 2008. Poganizira momwe maphunziro asanu omwe anafalitsidwa kale omwe analipo 677, olemba lipotili anamaliza kunena kuti Er-xian ndi zothandizira kuthetsa zizindikiro za m'mimba.
Komabe, chifukwa cha khalidwe laling'ono la maphunziro omwe awonetsedweratu, olembawo akuwona kuti mayesero ambiri a kachipangizo amafunikira kuti Er-xian isakonzedwenso mu kuyang'anira matenda a menopausal.
Kafukufuku waposachedwapa pa Er-xian akuphatikizapo mayesero a zachipatala omwe amalembedwa ku Menopause mu 2013. Phunzirolo, amayi khumi ndi awiri a zaka makumi asanu ndi awiri (100) omwe ali ndi zizindikiro za menopausal anapatsidwa E-xian kapena maloboti kwa milungu 12.
Zotsatira zowonetsa kuti odwala Er-xian anali ndi kuchepa kwakukulu pafupipafupi zotentha (poyerekezera ndi mamembala a gulu la placebo).
Kuwonjezera pa kuchepetsa kuchuluka kwa kutentha kwa moto, kugwiritsa ntchito Er-xian kunayambanso kuwongolera khalidwe la moyo. wa moyo.
2) Kufooka kwa Mitsempha
Kafukufuku woyambirira amasonyeza kuti Er-xian angathandize kuteteza matenda odwala matendawa. Mu kafukufuku wa 2006 wofalitsidwa mu Journal of Ethnopharmacology , mayeso a makoswe adatsimikiza kuti chithandizo ndi Er-xian chinathandiza kuchepetsa mphamvu ya mitsempha ya mafupa (chinthu chofunika kwambiri pofuna kupewa matenda osteoporosis).
Mipango
Chifukwa chosowa kafukufuku, sadziwa pang'ono za chitetezo cha E-xian nthawi yaitali kapena nthawi zonse komanso momwe mankhwalawa angagwiritsire ntchito mankhwala. Kumbukirani kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya zimakhala zosavomerezeka. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo.
Er-xian sayenera kutengedwa ndi amayi apakati, amayi oyamwitsa, kapena ana. Mukhoza kupeza malangizo othandizira kugwiritsa ntchito zowonjezerako apa .
Njira Zina
Mankhwala ambiri achilengedwe amasonyeza lonjezo la mankhwala ochizira am'thupi.
Mwachitsanzo, pali umboni wina wakuti black cohosh , soya, ndi red clover angathandize kuchepetsa kutentha.
Kuonjezera apo, mukhoza kuchepetsa kutentha kwambiri mwa kupewa zinthu zina zomwe zimayambitsa (monga caffeine, mowa, ndi zakudya zokometsera zokometsera), kumalimbikitsa kumasuka kupyolera mu njira zowonongeka, kutsata chakudya chamagulu, kuchita masewero olimbitsa thupi, ndikukulitsa khalidwe lanu la kugona.
Kumene Mungapeze
Pogulidwa kugula pa Intaneti, Er-xian amagulitsidwa m'masitolo ena achilengedwe ndi masitolo omwe amadziwika bwino ndi zakudya zowonjezera zakudya. Er-xian imapezekanso kwa ogwira ntchito zachipatala chachi China.
Kugwiritsa Ntchito Ito la Thanzi
Ndikofunika kuzindikira kuti kudziletsa nokha ndi Er-xian ndi kupeŵa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa.
Ngati mukuganiza kuti ntchito ya Er-xian ikugwiritsidwa ntchito pochiza matenda, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu.
Mankhwala ambiri achilengedwe amasonyeza lonjezo la mankhwala ochizira am'thupi. Mwachitsanzo, pali umboni wina wakuti black cohosh , soya, ndi red clover angathandize kuchepetsa kutentha.
Zotsatira
Chen HY, Cho WC, Sze SC, Tong Y. "Kuchiza kwa zizindikiro za menopausal ndi Er-xian decoction: ndondomeko yowonongeka." Am J Chin Med. 2008; 36 (2): 233-44.
Nian H, Qin LP, Zhang QY, Zheng HC, Yu Y, Huang BK. "Zochita za Antiosteoporotic za Er-Xian Decoction, mankhwala a Chitswana achikhalidwe, mu makoswe ozungulira." J Ethnopharmacol. 2006 ndi 3; 108 (1): 96-102.
Zhong LL, Tong Y, Tang GW, Zhang ZJ, Choi WK, Cheng KL, Sze SC, Wai K, Liu Q, Yu BX. "Kuyesedwa kosadziwika bwino, kobisika, kokakamizidwa ndi mankhwala a Chitchaina (Er-Xian decoction) chifukwa cha zizindikiro za mitsempha ya amayi ku Hong Kong." Kusamba kwa nthawi. 2013 Feb 25.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.