Kodi boswellia amachepetsa ululu ndi kutupa?
Amatchedwanso "zonunkhira za ku India", boswellia ndi mchere wochokera ku chingamu chotchedwa Boswellia serrata . Kawirikawiri amagwiritsidwa ntchito pa ayurveda , boswellia ali ndi zidulo zambiri, zomwe zingakhale ndi zotsutsana ndi zotupa.
Chifukwa Chimene Anthu Amagwiritsira Ntchito Izo
Mu mankhwala a zitsamba, boswellia amagwiritsidwa ntchito pochita izi:
- Phumu
- Matenda a nyamakazi
- Matenda a Crohn
- Kusamba kwa msambo
- Osteoarthritis
- Matenda a nyamakazi
- Ulcerative colitis
Boswellia serrata ndi mitundu ina ya boswellia imagwiritsidwanso ntchito m'mafuta ofunikira kapena kuwotchedwa monga zofukiza.
Ubwino
Kafukufuku wina amasonyeza kuti boswellia akhoza kukhala ndi zotsatira zotsutsana ndi zotupa komanso zowononga, koma mowirikiza, mayesero ovomerezeka a makampani amafunika. Pano pali kuyang'ana pafupikitsa zingapo kuchokera ku kafukufuku wopezekapo:
1) Osteoarthritis
Kwa kafukufuku wofalitsidwa mu Cochrane Database of Reviewed Reviews mu 2015, ofufuza anafufuza mayesero omwe anafalitsidwa kale akuyesa zotsatira za zowonjezera mavitamini a osteoarthritis. Kufufuza kwawo kafukufuku wokhudza boswellia kunapeza umboni wakuti umachepetsanso (monga kuyesedwa ndi kupweteka kwapweteka) ndi ntchito yabwino ya thupi poyerekeza ndi placebo.
2) Nthenda
Boswellia ingathandize kuchepetsa kufunika kokhala ndi chithandizo cha inhalation kwa anthu okhala ndi mphumu yosatsutsika, akupereka kafukufuku wochepa wa 2015 wofalitsidwa mu European Review kwa Medical and Pharmacological Sciences .
Ophunzira mu phunziro (omwe anali ovuta mpaka aakulu akulimbikira chifuwa cha mphumu) adalandira mankhwala opatsirana pogwiritsa ntchito mankhwala a mouthwell or inhalation therapy okha.
Pambuyo pa milungu inayi ya chithandizo, omwe adatenga mankhwala a Boswellia kuphatikizapo mankhwala ochepetsa kupweteka kwa magazi amachepetsa kuchepa kwa chiwerengero cha inhalation chofunikira poyerekeza ndi omwe anali ndi mankhwala opatsirana okha.
Zokhudzana: Zothetsera Zachilengedwe za Phumu
3) Matenda a Crohn
Kafukufuku amene anafalitsidwa mu Matenda opatsirana omwe amachititsa kuti kachilombo ka HIV kasathenso kuthandizira anthu omwe ali ndi matenda a Crohn omwe ali mu chikhululukiro. Pambuyo pa miyezi 12 yothandizidwa ndi mankhwala a boswellia, panalibe kusiyana kwakukulu pakubwereza nthawi, kuuma kwa zizindikiro, kapena kukonza kukhululukira.
4) Matenda opatsirana
Mu kafukufuku wa 2007 wophatikizapo anthu 31 omwe ali ndi collagenous colitis (mtundu wa matenda opatsirana omwe amachititsa kuti m'mimba asatengeke m'mimba), ofufuza adapeza kuti kutenga katemera katatu tsiku lililonse kwa milungu isanu ndi umodzi sikunapindule kwambiri kuposa malo a malowa poyerekezera ndi kuchipatala, kuyezetsa ma labata , kapena khalidwe la moyo.
Zotsatira Zowonongeka Zotheka
Boswellia wakhala akudziwika kuti amachititsa khunyu, kutsegula m'mimba, kuphulika, asidi reflux, kupweteka kwa mtima, ndi kusintha kwa mankhwala. Zingayambitse magazi kuyenda m'chiberekero. Azimayi oyembekezera ndi oyamwitsa sayenera kutenga boswellia.
Boswellia angagwirane ntchito ndi mankhwala, monga mankhwala osagwiritsidwa ntchito ndi anti-inflammatory (NSAID) monga ibuprofen ndi mankhwala omwe ali pamagulu a P-Glycoprotein (P-Gp). Ngati muli ndi gastritis kapena matenda a reflux (GERD), simungathe kutenga boswellia.
Nkhani ziwirizi zikufotokozera INR (mayesero ogwiritsira ntchito kuyeza magazi) mwa anthu omwe anali kutenga warfarin (Coumadin), mtundu wa mankhwala omwe nthawi zambiri amatchedwa "woonda magazi". Boswellia ankawonekeratu kuti ndi chifukwa chowonekera pazochitika zonsezi. Ngati mutenga mtundu uliwonse wa magazi wochepa kapena muli ndi vuto lomwe limakhudza magazi, onetsetsani kuti mufunsane ndi dokotala musanatenge boswellia. Sichiyenera kutengedwa mkati mwa milungu iwiri ya opaleshoni yokonzedwa.
Ubwino ndi chiyero cha boswellia zowonjezereka ndizovuta. Chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zatchulidwa palemba.
Mwachitsanzo, mankhwala a boswellia asapezeke kuti alibe chilichonse mwa zisanu ndi chimodzi (zomwe zimagwiritsidwa ntchito ngati zogwirira ntchito), zomwe zimagwiritsa ntchito mitundu yosiyanasiyana mmalo mwa boswellia serrata.
Ngakhale njira zina zakuthupi zingathandize kuchepetsa kutupa, nkofunika kuti musazengereze mankhwala kapena kusiya kumwa mankhwala anu, monga momwe zinthu zina zingathe kukhala ndi zotsatira zaumoyo wautali ngati sachitidwa bwino.
Kumene Mungapeze
Yopezeka m'masitolo ambiri odyetsera thanzi, boswellia amagulitsidwa mu mawonekedwe owonjezera komanso m'mafomu omwe ali ndi curcumin (mankhwala) ndi zitsamba zina.
Mtsinje
Ngati muli ndi matenda otupa, zizindikiro zanu zikhoza kukulepheretsani kuchita ntchito za tsiku ndi tsiku. Mwinamwake mukufunafuna njira zothetsera ululu wanu ndikupeza mpumulo.
Ngakhale boswellia akuwonetsa malonjezano pazinthu zina, kufufuza kwina kumafunikanso kuchokera ku mayesero akuluakulu a kuchipatala kuti atsimikizire zotsatirazi. Ngati mukulingalira za kuyesa boswellia, kambiranani ndi dokotala poyamba kuti muwone ngati ziri zoyenera (ndi zotetezeka) kwa inu komanso ngati zingakhale gawo la dongosolo lanu la mankhwala, mwinamwake kuphatikiza ndi zitsamba zina zotsutsa-zotupa, monga ginger ndi turmeric .
> Zotsatira:
> Cameron M, Chrubasik S. Oral mankhwala azitsamba zochizira osteoarthritis. Msonkhano wa Cochrane Rev. 2014 May 22; (5): CD002947.
> Ferrara T, De Vincentiis G, Di Pierro F. Kuphunzira pa ntchito ya Boswellia phytosome monga njira yothandizira odwala matenda a asthmatic. Eur Rev Med Pharmacol Sci. 2015 Oct; 19 (19): 3757-62.
> Holtmeier W Zeuzem S, Preiss J, et al. Kuwongolera, kupangika kwapakhomo, khungu kaŵirikaŵiri ka Boswellia serrata pakupulumutsidwa kwa Crohn's disease: zabwino zotetezeka koma zopanda mphamvu. Inflamm Bowel Dis. 2011 Feb; 17 (2): 573-82.
> Madisch A, Miehlke S, Eichele O, et al. Bokosi la Boswellia serrata kuti lichiritsidwe ndi collagenous colitis. Chiyeso chachiwiri, chodzidzimutsa, chokhazikitsidwa ndi placebo, multicenter. Int J Colorectal Dis. 2007 Dec; 22 (12): 1445-51.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.