Kids, Contact Sports ndi Ubongo Kuwonongeka

Kafukufuku amasonyeza kuti kukambirana mobwerezabwereza kungabweretse kuvutika kwa kuphunzira

Ana omwe amasewera masewera olimbitsa thupi ali pachiopsezo chobwerezabwereza kukhumudwa kwa mutu ndi kukambirana.

Zomwe Zimayambitsa Matendawa zimanena kuti pafupifupi 130,000 ana osapitirira zaka 18 amawonedwa chifukwa cha zovuta zokhudzana ndi masewera osiyanasiyana chaka chilichonse. Ana ambiri omwe amapezeka kuti ali ndi vutoli amapezanso; Komabe, kafukufuku watsopano amasonyeza kuti kukambirana mobwerezabwereza pa ubwana ndi unyamata kungachititse kusintha kosatha mmene ubongo umagwirira ntchito.

Izi zili choncho chifukwa ubongo ukukula mwakhama mu ubwana wonse. Kuvulala kwa ubongo kumatenga mphamvu ndi nthawi kutali ndi maphunziro ndi chitukuko. Nthawi ndi mphamvuzo zimagwiritsidwa ntchito poyesera kuchiritsa ubongo wochuluka ngati momwe zingathere.

Kusokonezeka kwa masewera pamaseŵera kawirikawiri kumachitika kuchokera kumtima kumutu kuchokera kwa wina wosewera mpira, nthaka, kapena chinthu. Nthendayi imayambitsa ubongo kutsogolo ndi kumbuyo kwa chigaza. Njirayi imayambitsa maselo a mitsempha ndipo ikhoza kuyambitsa magazi mkati kapena m'mphepete mwa ubongo.

Kuphatikizika ndi kuvulala kosautsa kwa ubongo komwe kungapangitse kapena kusapangitse kutaya pang'ono kwa chidziwitso. Pakhoza kukhala ubongo ku ubongo ngakhale ngati kutaya chidziwitso sikuchitika, kotero kuti sayenera kukhala chizindikiro chokha choti chiyang'ane.

Ngati mwana ali ndi zizindikiro zotsatirazi atatha kusokonezeka mutu wa masewera a masewerawa ayenera kuwonetsedwa mu chipinda chodzidzimutsa mwamsanga:

• Kusokonezeka kapena kusokonezeka

• Kuvuta kulankhula, kusuntha mawu
• Vuto likhale loyenda bwino kapena kuyenda
• Kupweteka mutu kapena kupweteka kumene kumakula mofulumira
• Kutaya chidziwitso
• Kusamvera (osati kudzuka)

Kusinthika Kwambiri kwa Ubongo

Ubongo ukupitirizabe kukula panthawi ya ubwana, ndipo luso monga chilankhulidwe, kuganiza mozama ndi kuthetsa mavuto sikunakhazikike.

Nthawi iliyonse pamakhala ubongo wamtima ubongo uyenera kukonza kuwonongeka; ngati maselo a mitsempha atang'ambika, njira zatsopano zolankhulirana zomwe zili mkati mwa ubongo ziyenera kupezeka ndi kuphunzira. Kutupa kungapangitse kuchepa kwa magazi kumalo a ubongo omwe amachititsa luso lofunika. Mitsempha yowononga mitsempha imapangitsa ubongo kubwereranso momwe zidziwitso ndi mauthenga amatumizira ndi kulandiridwa. Mu ubongo wa mwana yemwe akutukuka, izi zingachititse kuti asaphunzire zambiri.

Malinga ndi kafukufuku, ndizoopsa ngati mutu wachisokonezo ndi zokhumudwitsa zikuchitika panthawi imodzimodzi kuti maphunziro oyenera ndi maluso akuganiza akukula. Ngati ubongo wa mwanayo ukuphunzira kuthetsa mavuto kapena kuganiza mozama ndipo njirayi imasokonezeka, ndiye kuti malusowa sangapite patsogolo momwe angafunire. Mutu wachisokonezo umasokoneza njira yophunzirira yachizolowezi.

Zimakhala zovulaza makamaka ngati kuvulala kwa ubongo kumachitika mobwerezabwereza. Nthawi iliyonse ubongo umasokonezeka, ayenera kubwezeretsanso, ndipo ngati alibe nthawi yakuchiritsiranso kuchokera pachigwirizano chotsiriza, izi zimachepetsanso kapena zimasiya.

Zolinga za Mutu wa Matenda a Ana

Madokotala omwe amakhudzidwa kwambiri ndi vuto lalikulu la ubongo ndi ubongo wa ana mu ubongo tsopano akulangiza kuti nthawi iliyonse pamakhala mutu wa mutu ndi chisokonezo kuchokera ku mutu wachisoni, mwana:

1. Nthawi yomweyo yesani kuchita kapena kusewera
2. Awerengereni bwino ndi dokotala musanayambe kuchita kapena kusewera kachiwiri
3. Mukhale ndi nthawi yokwanira yopuma kuti ubongo ufike pochira. Ngati zina mwazizindikiro zomwe zafotokozedwa pamwambapa zinalipo, nthawi yowonzanso ingafunike kuthera milungu ingapo.

Malamulo awa ndi ovuta kuti ana azitsatira, makamaka ngati akuchita masewera. Masabata angapo pambaliyi akhoza kusintha nyengo yonse.

Komabe, nkofunika kukumbukira kuti kukhumudwa kwa mutu kobwerezabwereza kungakhale ndi zotsatira za mitsempha ya nthawi yaitali komanso kumakhudza moyo wonse wa mwana. Izi zikuphatikizapo kuphunzira zolakwika, kuganiza, ndi kulingalira kumachepetsa kupambana kwa sukulu komanso zomwe zingapangitse ngozi ya Parkinson , Alzheimer ndi matenda ena aumtima pambuyo pake.

_Zotsatira:

_{Docking, K. & Murdoch, E. (2007) Mild Traumatic Ubongo Woipa (mTBI) ndi Chinenero mu Ana: Maphunziro a Pre-ndi Post-Injury Trends Ubongo ndi Chinenero (103) 8-249}

_{Mayer, R, Ling, J., Yang, Z., Pena, A, Yeo, R. & Klimaj, S. (2012) Kusokonezeka Zosavuta M'thupi Kudwala koopsa; The Journal of Neuroscience, December 12, 2012 • 32 (50): 17961-17969}

_{McKinlay A, Grace R, Horwood J, Fergusson D, MacFarlane M (2009) Zizindikiro Zachikhalidwe Zakale Zomwe Achinyamata Amatsatira Zotsatira za Kusukulu Ana Achichepere Kukhumudwitsa Ubongo: Umboni Wochokera ku Gulu la Kubadwa. J Head Trauma Rehabil 24: 221-227}

_{Otsutsa KO, Kaizar E, Rusin J, Bangert B, Dietrich A, Nuss K, Wright M, Taylor HG (2012) Kusinthika Kusinthika mu Chizindikiro cha Postconcussive ndi Zotsatira Zake Zogwira Ntchito Pakati pa Ana Omwe Ali ndi Vuto Loopsa la Ubongo. Ng'ombe Wachipatala Adolesc Med 166: 615- 622. Mndandanda wa CrossRef.}