Ngakhale kuti matendawa ndi opatsirana, anthu oposa theka la anthu amalephera kumwa mankhwala awo. Kusaganizira koteroko kumafika phindu lalikulu kwa wodwala yekha komanso gulu lonse.
Kusagwirizana kumabweretsa chiwerengero chowonjezereka cha odwala matenda opatsirana, kuchipatala chokhalitsa, ndi kuwonjezereka kwa ndalama ndi boma ndi a inshuwalansi pazipatala zotero-mtengo umene tonsefe timatha kulipira.
Komanso, anthu omwe sakhala ovuta kumwa mankhwala awo nthawi zambiri amataya ufulu wawo wokhawokha kupyolera mu malo omwe akukhala nawo nthawi yaitali.
Njira zosiyanasiyana zowonjezereka kutsata zafotokozedwa ndi kufufuza. Ngakhale zambiri mwazinthuzi zikuphatikizapo zamakono zamakono, kusintha kwa ubale ndi wodwala komanso kulumikizana ndi zowawa ndi zikhulupiliro za odwala zimakhala zofunikira.
Kusaganizira Chifukwa Chake Ndiponso Kumeneko
M'mabuku olembedwa, kumamatira kumatchulidwa kuti kumatsatira . Buku la AMA la Mtanthawuzo , komabe, tsopano limalimbikitsa kuti mawu omvera azigwiritsidwa ntchito mmalo mwa kutsatila chifukwa kutsata kumatanthauzira kusokonezeka kochokera ku mawu a chiyanjano ndi ulamuliro, kutsata, kugonjera ndi zina zotero.
Malinga ndi Buku la AMA la Mtanthawuzo , kumamatira kumatanthawuza kuti "momwe khalidwe la wodwala limakhalira (mwachitsanzo, kumwa mankhwala, kutsatira zakudya, zizoloŵezi zosintha kapena kupita kuchipatala) zimagwirizana ndi malangizo azachipatala kapena azaumoyo."
Bungwe la World Health Organization (WHO) limapereka zifukwa zisanu zomwe sitikutsatira dongosolo lathu la mankhwala:
- Zochitika zokhudzana ndi odwala monga kuwonongeka kwa maso, kukhumudwa kwa chidziwitso, zolimbikitsa ndi zina zotero.
- Zinthu zokhudzana ndi chithandizo kuphatikizapo zovuta za mankhwala odwala mankhwala, kupitirira kwa mankhwala, kuyerekezera kupindula, zotsatirapo zoipa ndi kusagwirizana ndi anthu.
- Zolinga zachuma ndi zachuma monga chilankhulo cha chilankhulo, kuchepetsa kulemba, kulemba, kuchepetsa chiwerengero cha abambo kapena thandizo la banja, kupeza mwayi wochepa wothandizira zaumoyo ndi zina zotero.
- Zinthu zothandizira zaumoyo kuphatikizapo mavuto ndi ubale wothandizira wodwalayo, mavuto ndi oyankhulana, okhulupilira odwala komanso mankhwala apamwamba.
- Zinthu zokhudzana ndi chikhalidwe monga matenda aakulu, kusowa kwa zizindikiro, kuvutika maganizo ndi zina zambiri.
Kupititsa patsogolo Kugwirizana
Njira zosiyanasiyana zowonjezera kutsatila zikuyendetsedwa ndi kufufuzidwa kuphatikizapo zotsatirazi:
- Mauthenga a zaumoyo zamakono ndi "e-prescribing" kuti achepetse zolakwika za mankhwala, kupititsa patsogolo mwayi wothandizidwa ndi mankhwala ndi kupititsa patsogolo chisamaliro chonse cha thanzi;
- Kupititsa patsogolo mankhwala opangidwa bwino kwambiri pofuna kuchepetsa kumwa mankhwala;
- Zikumbutso za mlingo foni, imelo kapena uthenga;
- "Zamapulogalamu" zomwe zimaphatikizapo mapiritsi 4 osiyana mu mankhwala;
- Mankhwala owonjezera omwe amafunikira mlingo wochepa;
- Pharmacoengineering yomwe imalepheretsa mankhwala kusokoneza;
- Kupanga mankhwala omwe amachititsa kuti mankhwala asamakhale osavuta kutenga komanso amachititsa mapiritsi ngati mapulogalamu omwe amatuluka pakamwa;
- / Kupititsa patsogolo maphunziro a zachipatala ndi ndemanga zowonetsera kulumikizana ndi chithandizo chamankhwala;
- "Wokongola" poyika pomwe botolo la mapiritsi lili loyenera ndi purosesa yomwe imamveka ngati alamu kapena ayi kukudziwitsani ngati mankhwala akuyenera kutengedwa;
- Zida zambiri zothandizira odwala.
Zipangizo zamakono zilipo zomwe zingathe kuyang'anitsitsa, kulembera ndi kutumiza nthawi zonse pamene kapu ya botolo la mapiritsi imachotsedwa. Kuwoneka ngati Orwellian koteroko kungagwiritsidwe ntchito ndi wothandizira zaumoyo wanu kuti adziwe ngati mwakhala mukumwa mankhwala anu. Wina angaganize kuti kuwunika kotereku kungapangitse kumamatira; Pambuyo pake, ngati dokotala wanu akudziŵa nthawi yeniyeni mumamwa mankhwala, ndiye kuti mungamve kuti mukuyenera kumwa mankhwala anu mobwerezabwereza.
Komabe, kafukufuku wosiyanasiyana amasonyeza kuti kuwunika kotereku sikungowonjezeretseketsa.
Ngati inu kapena munthu amene mumamukonda sakhala ndi mankhwala kapena mankhwala oyenera, ndizofunika kuti mavutowo akambirane ndi dokotala kapena wothandizira zaumoyo. Kawirikawiri, zifukwa zambiri zosaganizira ena zimatha kusintha mosavuta ngati mankhwala ena ali ndi zotsatira zochepa kapena zosokoneza, mapulogalamu okuthandizani kulipira mankhwala kapena nkhawa zanu zomwe wothandizira zaumoyo akufunikira kuti azikwaniritsa. Kumbukirani kuti mankhwala onse kapena mankhwala padziko lonse lapansi amatanthauza pang'ono pokhapokha ngati palibe vuto.
Zosankha Zosankhidwa
"Kodi Kuwunika Kwamagetsi Kumagwirizana ndi Mankhwala? Randomised Control Mayeso a Kuyeza Kuchita Zinthu" ndi S. Sutton ndi anzake omwe amalembedwa mu Annals of Behavioral Medicine mu 2014.
"Kugwiritsira ntchito zipangizo zamakono zothandizira kumatira mankhwala: mwachidule" ndi SC Thompson ndi AT Walker lofalitsidwa ku Patient Intelligence mu June 2011.