Mitsempha yotchedwa Lymphatic ndi njira yomwe imayambitsa kuyendayenda kwa mitsempha yamadzi (madzi omwe amanyamula maselo oyera a magazi, oxygen, ndi zakudya ku thupi lonse). Amatchedwanso "lymph drainage manual" kapena "maselo a mitsempha", madzi amadzimadzi amadzimadzimphatikizapo kayendedwe kabwino, kozungulira.
Popeza kuti maselo am'mimba amathandiza kwambiri kuti chitetezo cha m'thupi chikhale cholimba, ochirikiza mavitaminiwa amasonyeza kuti njira imeneyi ingathandize kuthana ndi matenda osiyanasiyana.
Zimagwiritsa Ntchito Lymphatic Drainage
Mazira a Lymphatic anayamba kumangidwa m'ma 1930 ndi madokotala a ku Danish Emil ndi Estrid Vodder monga chithandizo cha lymphedema (chikhalidwe chodziwika ndi kutupa ndi mimba yolumikiza thupi m'thupi, zomwe zimakhala chifukwa cha matenda, kuvulazidwa, kupatsirana khansa, opaleshoni , kapena matenda opatsirana pogwiritsa ntchito maselo amphamvu). Lymphedema ingayambitse zizindikiro zosiyanasiyana, monga mwendo kapena mkono wolemera, kufooka, ndi ululu.
Kugwiritsidwa ntchito kowonjezereka kwa mitsempha yotchedwa lymphatic drainage ndiko kuchiza lymphedema chifukwa cha kuchotsedwa kwa ma lymph node monga gawo la opaleshoni ya khansa ya m'mawere.
Kuonjezera apo, nthawi zina zimagwiritsidwa ntchito kwa anthu odwala matenda a nyamakazi , kuvulala kwa mafupa, kugwa kwa maondo kapena kupsinjika, systemic sclerosis, kuperewera kwapakhosi, ndi kutupa ndikutopa komwe kumakhudzana ndi kusamba.
Zomwe zimapezeka pamasamba ena, nthawi zina zimakhala ngati mankhwala opatsirana pogwiritsa ntchito mankhwala opuma , masewera olimbitsa thupi, ma cellulite, ndi eczema.
Ubwino wa Lymphatic Drainage
Kafukufuku wa sayansi amasonyeza kuti ngalande zamadzimadzi zingakhale zothandiza pochiza matenda osiyanasiyana. Pano pali kuyang'ana pa zifukwa zingapo zazikulu kuchokera kufukufuku omwe ulipo pa njira iyi:
Lymphedema
Mu lipoti lomwe lafalitsidwa mu Cochrane Database of Reviewed Reviews mu 2015, mwachitsanzo, asayansi anafufuza mayesero asanu ndi awiri omwe anafalitsidwa kale omwe akuyesa zotsatira za madzi a lymphatic m'madzi omwe ali ndi lymphedema atachita opaleshoni ya khansa ya m'mawere.
Poyang'ana zomwe anapeza kuchokera ku maphunziro asanu ndi limodzi, olemba lipotili anatsimikizira kuti ngalande zamagetsi zamtendere zimakhala zotetezeka ndipo zingapereke zopindulitsa zowonjezereka kumagetsi operewera kuti achepetse kutupa (makamaka amayi omwe ali ndi kutupa pang'ono).
Kafukufuku wina amasonyeza kuti madzi amadzimadzi amatha kufanana ndi ma bandage kapena masewera olimbitsa thupi. Kafukufuku wofalitsidwa m'magazini ya Journal of Pain and Symptom Management mu 2015, mwachitsanzo, anayerekezera kugwiritsira ntchito mankhwala osokoneza bongo komanso kugwiritsa ntchito lymph drainage m'mayi omwe ali ndi lymphedema pambuyo pa mastectomy. Patadutsa milungu iwiri ya chithandizo chamakono ndi miyezi isanu ndi umodzi yokonza, mankhwala onsewa anawonetsa zotsatira zofanana ndi kusintha kwa moyo wawo.
Kuvulala kwa Orthopedic kapena Surgery
Madzi osakanikirana ndi matenda a mitsempha sangathandize kuthana ndi kutupa pambuyo pa opaleshoni ya mawondo, malinga ndi kafukufuku wochepa omwe adafalitsidwa mu Archives of Physical Medicine ndi Rehabilitation mu 2016. Ophunzirawo adalandira mankhwala asanu kapena asanu (1) a mankhwala amtundu wa lymph drainage Tsiku lachiwiri ndi lachisanu ndi chiwiri mutatha opaleshoni yowononga mawondo.
Ngakhale mitsempha yamakono yopweteka imatha kupweteka mwamsanga pambuyo pa chithandizo, pa tsiku lachisanu ndi chiwiri ndi miyezi itatu, panalibe kusiyana pakati pa kutupa, kuyendayenda, kupweteka, kugwirako ntchito, mawondo, ndi chiwongoladzanja (kupatulapo mawondo osagwedezeka pamtunda pa miyezi itatu) pakati pa magulu awiriwa.
Fibromyalgia
Lymphatic drainage imasonyeza lonjezo la mankhwala a fibromyalgia, limapereka lipoti lofalitsidwa m'buku la Manual Therapy mu 2015. Kwa lipotili, ofufuza anafufuza mayesero khumi omwe anafalitsidwa kale omwe amachititsa kuti misala ikhale ndi zizindikiro komanso khalidwe labwino kwa anthu omwe ali ndi fibromyalgia. Pamene kutuluka kwa myofesi kunapezeka kuti kwakukulu, zotsatira zabwino pa ululu, madzi osokoneza bongo amapezeka kuti ndi abwino kusiyana ndi minofu yothandizira kuuma, kuvutika maganizo, ndi khalidwe labwino.
Zotsatira Zotsatira ndi Zisamaliro
Madzi otchedwa Lymphatic ayenera kupewa ndi anthu omwe ali ndi zotsatirazi:
- Kusokonezeka mtima kwa mtima
- Kutupa kapena matenda a zombo zam'mimba
- Kuwonjezeka kwa chiopsezo cha magazi
- Matenda a khungu
- Kuchita opaleshoni yopita ku lymphedema yomwe ikuwonetsedwa ndi kutupa kwapafupi
Mtsinje
Ngati muli ndi zizindikiro za lymphedema, wothandizira zaumoyo wanu akhoza kuyitanitsa mayeso kuti adziwe chifukwa cha kutupa.
Ngati mukuganiza za kugwiritsa ntchito mitsempha yotchedwa lymphatic drainage pakulandila matenda, ndi bwino kufunsa wothandizira zaumoyo wanu kuti awone ngati ndi njira yabwino kwambiri yothandizira. Mankhwala opatsirana komanso opaleshoni akhoza kutonthozedwa, ndipo omwe ali ndi lymphedema yolimba angafunikire kuchipatala.
Funsani chithandizo kuchokera kwa dokotala woyenera wa njira iyi. Odwala ena, madokotala, anamwino, ndi opaleshoni ya misala amaphunzitsidwa ndipo amavomerezedwa kuti azitsatira zamadzimadzi.
Zotsatira:
> Ezzo J, Manheimer E, McNeely ML, ndi al. Mankhwala a lymphatic drainage for lymphedema akutsata khansa ya m'mawere. Cochrane Database Rev. 2015 May 21; (5): CD003475.
> Gradalski T, Ochalek K, Kurpiewska J. Complex Mankhwala Opatsirana Madzi Omwe Amapanga Mankhwala Osapanda Vodder II Buku Lymph Drainage mu Matenda Ovuta Kwambiri Pambuyo Padziko Lapansi Upper Limb Lymphedema: A Randomzed Noninferiority Popective Study. J Pain Symptom Sungani. 2015 Dec; 50 (6): 750-7.
> Pichonnaz C, Bassin JP, Lécureux E, et al. Mmene Mankhwala Amadzimadzi Amagwiritsira Ntchito Mankhwalawa Atatha Kotheratu Arthroplasty: Kuyesedwa Kwambiri. Arch Phys Med Rehabil. 2016 May; 97 (5): 674-82.
> Yuan SL, Matsutani LA, Marques AP. Kugwiritsa ntchito mitundu yosiyanasiyana ya mankhwala odzoza misala mu fibromyalgia: ndondomeko yowonongeka ndi kusanthula meta. Ther Man. 2015 Apr; 20 (2): 257-64.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.