Kodi khofi yachikondi? Pano pali chifukwa chomveka chopitiriza kumwa.
Magazini ya Journal of Alzheimer's Publishing inafotokoza kafukufuku amene adawonetsa zotsatira zina zokhudzana ndi khofi ndi chidziwitso - makamaka chiopsezo chanu chokhala ndi matenda a dementia ..
Ofufuza ku Florida anayeza kuchuluka kwa caffeine mwa ophunzira mwa kutenga magazi ndi kuyesa ma tepi ya caffeine.
Anayesanso kugwirizanitsa ntchito kwa ophunzira pa chiyambi cha phunzirolo ndikugawa anthu kukhala oyenera m'gulu limodzi mwa magawo atatu:
- Ntchito yodziwika bwino - Kuwonongera, kukumbukira , chiweruzo ndi kupanga chisankho kunali kovuta.
- Imfa Yopanda Kumvetsetsa - Ophunzirawo akuwonetsa vuto lina lakumvetsetsa. Matenda osokonezeka maganizo nthawi zambiri amayamba ku matenda a Alzheimer's .
- Dementia - Munthuyo amawonetsa zofooka zomveka bwino mu kuzindikira monga kukumbukira kukumbukira , kulankhulana , chiweruzo, ndi zina zotero.
Pambuyo pa zaka ziwiri kapena zinayi, ofufuza adapeza kuti malo apamwamba a caffeine plasma (oposa 1200 ng / ml) ankagwirizana ndi zotsatira zotsatirazi:
- Kugwiritsidwa ntchito kolimbitsa thupi kunasungidwa (panalibe chidziwitso chochepa) mwa omwe adayamba kuphunzira ndi kuzindikira bwino.
- Kulephera kwa chiwerengero cha matenda a maganizo kunapezeka mwa ophunzira amene anayamba phunzirolo mu gawo lachidziwitso chodziletsa (MCI). Izi ndizodziwika kwambiri chifukwa kawirikawiri pamakhala kuchuluka kwa chiwerengero cha MCI ku matenda a maganizo.
Kuwonjezera pamenepo, chiwerengero cha anthu odwala matenda a cafine anali ochepa kwambiri. Anthu omwe amagwiritsa ntchito mankhwala a khofi ankaganiza kuti amabwera kuchokera ku khofi chifukwa sananene kuti palibe mankhwala enaake omwe amawathandiza kwambiri. Mankhwala a caffeine oposa 1200 ng / ml ali ofanana ndi makapu 3 kapena kuposa a khofi tsiku.
Kodi Ndi Caffeine Yokha?
Kafukufuku wambiri wanena za ubwino wa caffeine, kotero kuti chifukwa chokha chimene khofi ikhoza kuthandizira ubongo? Kafukufuku wina posachedwapa watulutsa saganiza choncho.
Mu kafukufuku wina, ofufuza anatulukira gawo la khofi lotchedwa eicosanoyl-5-hydroxytryptamide (EHT) ndipo adapereka kwa mbewa zomwe zinapangidwa kuti zikhale ndi matenda a Alzheimer's. Nthangazi, zomwe poyamba zinkawonetsa kuwonongeka kwa chidziwitso komanso mapuloteni a tau m'mimba mwawo zomwe zimakhala za Alzheimer's, zimakhala bwino kwambiri poyeretsa chidziwitso ndi nzeru zawo pambuyo pa kulandira EHT.
Ngakhale kufufuza kumeneku kuli koyamba mu mbewa, zimapereka mwayi wosangalatsa chifukwa chake khofi yakhala ikugwirizana ndi thanzi la ubongo.
Kuwerenga Kofanana
Kodi Caffeine Amachepetsa Mliri Wanu wa Matenda a Alzheimer's?
Kufufuza Kafukufuku: Caffeine Ingakulitse Kukumbukira Kwako
Zotsatira:
Journal of Matenda a Alzheimer, 29 (2012) 1-14. Mipira ya Caféine yapamwamba yambiri ya MCI yokhudzana ndi kusowa kwa chiwonongeko. http://iospress.metapress.com/content/pmu5k751j5rpx257/
Magazini ya Nutrition, Health & Aging. 2014 Apr; 18 (4): 383-92. Umboni wamakono wokhudzana ndi kugwiritsira ntchito khofi ndi caffeine pofuna kupewa kuchepa kwa chidziwitso cha zaka ndi matenda a Alzheimer. http://www.ncbi.nlm.nih.gov/pubmed/24676319
Neurobiology ya ukalamba. June 17, 2014. Thandizo la mankhwala a chigawo cha khofi mu khola la matenda a Alzheimer's. http://www.neurobiologyofaging.org/article/S0197-4580(14)00431-X/abstract