Chizindikiro chodziŵika chokhala ndi matenda a polycystic ovary syndrome ( PCOS ) ndi osasintha kapena osakhalitsa nthawi ya kusamba. Kusamba kwa msambo nthawi zambiri kumakhala nthawi zambiri chifukwa cha kuchepa kwa mahomoni. Azimayi ena omwe ali ndi PCOS akhoza kukhala ndi nthawi yomwe imakhala yovuta kwa milungu itatu pamene ena sangafike kwa miyezi itatu, osadziŵa nthawi yomwe adzawonetsere kapena ayi. Ena sangapeze nthawi iliyonse. Aang'ono okha peresenti ya amayi omwe ali ndi matenda adzakhala ndi nthawi yokha ya kusamba. Kwa amayi omwe ali ndi PCOS omwe amachita chiwerewere kapena kuyesera kutenga mimba, kuyembekezera mpaka mutatenga nthawi yanu kapena ayi kumakhala masewera olimbitsa thupi.
Mzimayi yemwe ali ndi PCOS yemwe akuyesera kutenga mimba akhoza kuthana ndi vuto lenileni la kusadziŵa kuti ali ndi pakati kapena ayi. Iye ndi mwamuna wake akhoza kuyesa kutenga pakati kwa miyezi, kuyesera kuti agone nthawi yogonana ndi nthawi yochulukirapo. Nthawi zonse amakhala ndi msambo wosakwanira, sikungadabwe pamene mwezi udutsa ndipo sanatenge nthawi yake. Popanda kudziwa ngati ali ndi pakati kapena ayi, iye ndi mwamuna wake amatha kupeza ndalama zambiri pakhomo pathupi kuti apeze zotsatira zoipa. Izi zingakhale zokhumudwitsa, zakukhumudwitsa, komanso zodula pamwezi uliwonse.
Pa zochitikazi, mkazi akhoza-mosadziletsa-osatenga nthawi yake, ayese kuyeretsa mimba, ndikukhala woipa, wotsatira ndi mwezi wina osamupeza nthawi. Pambuyo pa mwezi umodzi, mayesero atsopano a mimba angakhale ndi zotsatira zabwino, ndipo mwina ena ochepa kuti atsimikizire kuti ndizoona. Pa ntchito yake yoyamba ya OBGYN chifukwa cha mimba yake, mayiyu ndi mwamuna wake akhoza kudabwa kumva kuti ali kale ndi pakati pa masabata khumi, ndipo zotsatira zake zapitazo zakhala zovuta zowononga mimba. Kutanthauzira, pamene akuyesa kuyesa koyamba, iye anali ndi pakati koma wowerenga yemwe ankagwiritsa ntchito sankakhoza kuzizindikira panthawiyo.
Pamene Ndizoyezetsa Mimba Zolakwika
Pali zifukwa zambiri zomwe zingayambitse mayeso olakwika a mimba. Anthu osakayika kwambiri omwe ali kuti kuyesa kwapakhomo sikugwira ntchito kapena kutha. Zambiri zowononga zimakhala zovuta pamene mthupi la munthu chogonadotropin (hcg) mu mkodzo ndi wotsika kwambiri kuti ayese kutenga mimba. Izi zikhoza kuchitika ngati mutenga mimba mofulumira kwambiri, makamaka ngati mwatulutsidwa mochedwa mwezi umene ungatheke ndi amayi omwe ali ndi PCOS. Zitha kuchitanso ngati magulu anu a hCG amachepetsedwa ndi kudya kwambiri kwa madzi musanayese.
Nthawi Yotenga Mimba Yoyamba
Kuyezetsa mimba kumayenera kutengedwa nthawi iliyonse yomwe mayi akuganiza kuti angakhale ndi pakati. Popeza zingathe kutenga mlungu umodzi kuti ziwerengero za hCG zidzutse, ndi bwino kuyembekezera masiku asanu ndi awiri kapena kuposera nthawi yoperewera kuti mutenge mimba. Maseŵera a hCG akhoza kuyesedwa ndi kuyezetsa magazi, koma izi zimachitidwa ku ofesi ya udokotala. Ngati mutapeza zotsatira zoipa, mukhoza kuyambiranso sabata imodzi kapena ina ndikuyesera kunyumba kuti mukhale otsimikiza.
Zizindikiro zoyambirira za mimba
Si amayi onse, makamaka amayi a nthawi yoyamba, angathe kudziwa ngati ali ndi mimba kapena ayi m'masabata oyambirira a mimba. Koma kawirikawiri pali zizindikiro zina zomwe zimayang'ana zomwe zingasonyeze kuti mayi ali ndi mimba.
Zizindikiro zoyambirira za mimba ndi izi:
- Nthawi yosokonezeka
- Kuwonjezera kutopa
- Mawere oyipa kapena ofewa
- Zosokoneza chakudya
- Chikhalidwe chimasintha
- Mimba yamimba
- Kuthamanga mobwerezabwereza
- Nausea
- Kutentha kwa thupi
- Mutu
- Pansirani ululu wammbuyo
Kudzidziwitsa nokha ndi zizindikiro izi zikhoza kukuthandizani kumvetsetsa ngati muli ndi pakati kapena ayi. Pamene mukuyembekezera yankho lomveka bwino, ndibwino kuti musamamwe mowa , kusuta, komanso kugwiritsa ntchito mankhwala osokoneza bongo.
Malangizo Othandizira Kuchita Kusamba Nthawi Zonse
Kupanikizika koonjezera komanso zakudya zamakono ndi masewera olimbitsa thupi kumasintha, kungakhudze kusamba kwanu. Ngati mukumana ndi nthawi zosawerengeka ndipo muli ndi PCOS, mwayi ndizo chifukwa cha kusalinganika kwa mahomoni.
Njira zabwino zothetsera vuto lanu ngati muli ndi PCOS zikuphatikizapo:
- Potsatira zakudya zabwino zomwe zimakhala ndi antioxidants komanso mafuta abwino komanso zosakaniza kapena zowonjezera zakudya
- Kugwiritsa ntchito nthawi zonse: Pa kafukufuku wofalitsidwa m'nyuzipepala ya Hormone ndi Research Metabolic , amayi omwe amakhala ndi PCOS omwe anagwiritsa ntchito moyenera kwa mphindi makumi atatu, masiku atatu pa sabata anawona kusintha kwakukulu kwa chiwopsezo ndi kusamba nthawi zonse.
- Kutenga zowonjezera zomwe zasonyezedwa kuti zikhazikike nthawi zonse ndi kuvomereza kwa amayi omwe ali ndi PCOS. Izi zimaphatikizapo n-acetylcysteine , omega-3 fatty acids, vitamini D, kuphatikizapo myo ndi d-chiro inositol.
Nthawi yoitanira Dokotala Wanu
Ngati nthawi yanu ili ndi masabata awiri mochedwa, ndipo mukuyambiranso kuyesedwa koyambitsa mimba, kuyendera kwa amayi anu kuti aziyezetsa mimba komanso kuyesa magazi. Pakati pa kafukufuku wamkati, dokotala wanu akhoza kumverera ngati chiberekero chanu chikukulitsidwa, kusonyeza kuti mungatenge mimba.
Ngati muli ndi PCOS komanso nthawi yanu nthawi zambiri simukudziwa ngati muli ndi pakati, lankhulani ndi dokotala wanu nthawi yomwe muyenera kuwaitanira. Kudziwa zizindikilo zoyambirira za kukhala ndi pakati kudzakuthandizani kudziwa ngati mulipo kapena ayi. Komanso, ngati muli ndi mayeso oyenerera mimba komanso ululu wamimba kapena ululu wamimba, makamaka ngati mukutsutsana kapena kusanza, chizungulire kapena kutaya, funsani dokotala mwamsanga ndipo / kapena kupita ku chipinda chodzidzimutsa. Mutha kukhala ndi zotchedwa ectopic pregnancy kapena vuto lina lachipatala limene limafuna mwamsanga. .
Nthawi zonse muzidalira matumbo anu. Mukamayesedwa kuti mutenga mimba, mwamsanga mungadziwe ngati muli ndi pakati ndipo mumalandira chithandizo choyenera. Kuyankhulana ndi akatswiri a zaumoyo asanakhale ndi mimba ndibwino kukonzekera thupi lanu kuti mukhale ndi mimba yabwino komanso kukambirana njira zothetsera kusamba kosalekeza.
> Chitsime:
> Moran LJ, Harrison CL, Hutchison SK. Kuchita masewera olimbitsa thupi kumachepetsa mahomoni oletsa anti-müllerian m'mayi otupa kwambiri omwe ali ndi matenda a polycystic ovary: kuphunzira kwa woyendetsa ndege. Horm Metab Res . 2011 Dec; 43 (13): 977-9.