Njira yosagwiritsira ntchito mankhwala pofuna kuchepetsa kuchepa kwa m'mimba
Ana ambiri amamva kupweteka m'mimba , choncho zimakhala zolimbikitsa kudziŵa kuti pali mankhwala omwe amachititsa kuti azidziwitsidwa bwino (CBT) omwe angathandize.
Matenda odziwa zamaganizo (CBT) ndi mtundu wa mankhwala omwe waphunzirapo pothandiza kuthandizira ana ndi zowawa m'mimba. CBT ndi mtundu wa psychotherapy umene wodwalayo amaphunzitsidwa njira zabwino zoganizira ndi khalidwe lolimbirana kuti athetse kuchepa.
Pogwira ntchito ndi mwana yemwe akudwala ululu wamimba, wodwala amaphunzitsa kusangalala ndi maluso ena oyang'anira ululu. Kawirikawiri, kholo likanalinso lachidwi; wodwalayo angaphunzitse luso la makolo kuti athandize mwanayo kuthana ndi ululu akachitika.
Momwe CBT Ingathandizire Ana Amene Ali Ndi Matenda a M'mimba
Ndemanga, yofalitsidwa ndi The Cochrane Collaboration, imapereka umboni wokhudzana ndi momwe CBT imathandizira kuchepetsa ululu m'mimba mwa ana. Kuwongolera kunayang'ana mozama pa maphunziro asanu okhudza CBT chifukwa cha ululu m'mimba mwa ana. Anaganizira makamaka ntchito ya CBT kuti athetse ululu wamimba m'mimba (RAP) ndi matenda opweteka m'mimba (IBS) mwa ana. Zonse ziwiri za RAP ndi IBS zimagwiritsidwa ntchito ngati matenda osokoneza bongo , popeza palibe umboni wa matenda owonetsetsa. Muwongosoledwe, olembawo akunena kuti zikuoneka kuti palibe kusiyana kwakukulu pakati pa zizindikiro ziwirizi.
Chowonekeratu ndi chakuti ululu m'mimba mwa ana ndilofala kwambiri. Pafupifupi ana 4 mpaka 25% a ana, malinga ndi kafukufuku, amamva ululu m'mimba kwambiri kuti awalepheretse kuchita nawo chizoloŵezi chawo chachizolowezi.
Ofufuza akuganiza kuti, ngakhale kuti zofooka zazing'ono zikuchitika, CBT ndi njira yabwino yothandizira ana omwe akuvutika ndi ululu wamimba.
Ngati mwana wanu akudwala ululu m'mimba, CBT ikhoza kukhala chithandizo chomwe mungachite kuti mukambirane ndi ana anu.
Chitsime:
Huertas-Ceballos A, Logan S, Bennett C, & Macarthur C "Njira zothetsera vuto la kupweteka kwa m'mimba (RAP) ndi matenda opweteka a m'mimba (IBS) muunyamata" Cochrane Database of Systematic Reviews 2008, Issue 1.