Mwamwayi, anthu omwe ali ndi IBS nthawi zambiri amawoneka kuti sakuwoneka bwino pamene amapita kuchipatala chifukwa cha zizindikiro zoopsa. Mavuto onse mu ubale wa odwala / odwala pokhudzana ndi IBS, chifukwa cha kusowa kwa zochitika zakuthupi pa mayesero owona , akuwoneka kuti akuwonekera pansi pazipsinjo zazikulu za chipinda chodzidzidzira.
Mauthenga achibwibwi ochokera kwa anthu omwe ali ndi IBS zokhudza zochitika zawo zam'chipinda mwadzidzidzi kawirikawiri amadzazidwa ndi kukhumudwa kuti mantha awo ndi nkhawa zawo zokhudzana ndi thanzi lawo zimachepetsedwa ndi ogwira ntchito zam'chipinda chodzidzimutsa kuyambira pamene IBS sichiti ndi "vuto" la thanzi. Anthu ena omwe ali ndi IBS amawauza kuti amachiritsidwa ngati "mankhwala osokoneza bongo" chifukwa akufuna thandizo lachipatala chifukwa cha ululu waukulu wa IBS . Pazovuta kwambiri, odwala a IBS amanyodola kapena kusekedwa ndi EMTs ndi ogwira ntchito m'chipinda chodzidzimutsa chifukwa IBS ndi "vuto lakumbudzi".
Komabe, anthu omwe ali ndi IBS amayeneranso chisamaliro ndi ulemu ngati wina aliyense amene amapita ku chipinda chodzidzimutsa. Nazi mfundo zina zomwe zingakuthandizeni kutsimikizira kuti ulendo wanu ndi wabwino.
Sungani Zosowa Zanu
Choyamba, muyenera kudziwa ngati zizindikiro zanu zili zovuta kwambiri kuti mupite ku chipatala, kaya mukufunikira ambulansi kapena ngati mukuyenera kuti wina akuyendetseni.
Nkhani yotsatira ikupereka ndondomeko, koma pamene mukukaikira, pita!
Lumikizani Dokotala Wanu
Ngati pali nthawi, dinani dokotala ndikuwapemphe kuti akuyimbireni. Kuitana kuchokera kwa dokotala kudzakuthandizani kuti muyese ulendo wanu wopita kuchipatala mwadzidzidzi ndikuwathandiza kukonzekera bwino kuyesa zizindikiro zanu ndikusamalira zosowa zanu.
Bweretsani Buddy
Pamene kuli kotheka, yesetsani kukhala ndi wina ndi inu. Wokondedwa akhoza kuchita zodabwitsa potonthoza nkhawa yanu ndikukuthandizani kudutsa nthawi pamene mukudikira kuti muchitire chithandizo. Mnzanuyo ndi kachiwiri ka makutu. Ukadwala, ululu, ndi nkhawa, luso lako loti udziwe ndi lochepa. Wothandizana naye angathenso kukhala woyimilira kuti atsimikizire kuti zosowa zanu zikugwiritsidwa ntchito mokwanira ndi kulengeza chithandizo chilichonse chosayenera chokhudza antchito.
Zimene Uyenera Kukhala Nawe
Kukhala ndi chidziwitso chanu chachipatala kudzakuthandizidwa ogwira ntchito kuchipatala kuti awerenge mwamsanga pa zomwe zikukuchitikirani. Ndi lingaliro labwino kubweretsa zinthu zotsatirazi:
- Inshuwalansi ya inshuwalansi
- Mndandanda wa mankhwala onse, kuphatikizapo mlingo ndi momwe mumachitira nthawi zambiri
- Mndandanda wa chifuwa chilichonse
- Akaunti ya mbiri yanu yaumoyo, kuphatikizapo opaleshoni iliyonse, opaleshoni, ndi matenda odwala
- Kalata yochokera kwa dokotala wanu yofotokoza za matenda anu a IBS ndikuvomereza njira iliyonse yowonjezera mwachangu, mwachitsanzo, mankhwala opweteka
- Chojambulira foni: Zipatala zimakhala ndi zosavuta kulandira maselo, zomwe zimatha kutulutsa bateri mwamsanga
Kuchita ndi Antchito
Dziwani zenizeni za zizindikiro zanu: Musamachite manyazi ndi IBS yanu.
Chifukwa chakuti zizindikiro zanu zimagwirizana ndi kapangidwe kakang'ono kameneka sizitanthauza kuti sizothandiza. Akatswiri azachipatala amakumana ndi ziwalo zonse za thupi! Lankhulani mwakachetechete komanso mosamala za zizindikiro zanu, nkhawa zanu, ndi zosowa zanu.
Khalani oleza mtima: Kumbukirani kuti zipinda zam'derali ndi malo otanganidwa. Odwala omwe akudwala kwambiri adzachiritsidwa choyamba, chomwe ndi chimene mukufuna kuti mukhale nacho ngati mutakhala mmoyo wawo. Kumbukirani kuti ngati mukudikira zikutanthauza kuti zizindikiro zanu sizikuwoneka ngati zowopsya moyo, lingaliro lomwe lingakuthandizeni kuthetsa malingaliro anu ndi kuchepetsa nkhawa yanu.
Musaope kulankhula: Gwiritsani ntchito mau anu! Onetsetsani kufotokoza zizindikiro zanu m'njira yoyenera. Ngati muli ndi ululu waukulu, auzeni! Ena a ife timakonda kuchepetsa zizindikiro chifukwa sitikufuna kukhala "vuto." Chizoloŵezi chimenechi sichithandiza pazinthu izi, monga madokotala omwe ali m'chipinda chodzidzimutsa amafunika kupeza chithandizo chodziwika bwino mwamsanga. Amafuna zomwe mwawathandiza kuti athe kuchita izi bwino kwambiri. Kulankhulanso ndi kofunikira ngati zizindikiro zanu zikuyamba kuwonjezereka. Ngati mukumva kuti nkhawa zanu sizikumveka kapena kuti mukuchiritsidwa bwino, mnzanuyo afunseni kulankhula ndi woyang'anira chipinda chodzidzimutsa.
Khalani okoma kwa antchito: Kawirikawiri, ogwira ntchito zam'chipinda chodzidzimutsa akusamalira, koma nthawi zambiri ogwira ntchito odziwa ntchito. Awalandire mokoma mtima ndipo adzakukomera mtima. Thokozani munthu aliyense chifukwa cha chisamaliro chomwe amakupatsani ndipo ngati wina wapita pamwamba ndi kupitirira, awadziwitse.
> Chitsime:
> "About Emergengency" Care Emergency For You: Website ya American College of Emergency Physicians