Cascara sagrada ndi mchere wambiri wambiri wambiri umene wakhala akugwiritsidwa ntchito ndi Achimereka Achimereka chifukwa cha mankhwala ake. Imakhalabe yotchuka kwambiri pa njira yothetsera kudzimbidwa. Komabe, chifukwa chakuti chinachake chikupezeka popanda mankhwala sikukutanthauza kuti ndibwino. Zowonongeka za cascara sagrada zingakuthandizeni kupanga chisankho chodziwika ngati mungasankhe bwino kapena ayi.
Mwachidule
Cascara sagrada ndi nthano yomwe imachokera ku khungwa louma la mtundu wa buckthorn chomera, ndi dzina la botanamu rhamnus purshiana . Monga chowonjezera, chimapezeka mu kapsule kapena mawonekedwe a ufa. Kuti agwiritsidwe ntchito monga mankhwala ofewetsa ululu, Cascara nthawi zambiri amakhala ndi aloe vera.
Cascara sagrada amagwiritsidwa ntchito monga mankhwala a kudzimbidwa chifukwa ali ndi anthraquinones , omwe ali mankhwala omwe ali ndi laxative zotsatira. Cascara sagrada zochitika m'kati mwa matumbo akuluakulu. Zizindikiro zimaganiziridwa kuti zimachepetsanso kuchepetsa madzi ndi electrolytes kuchokera ku chitseko komanso kukhala ndi zotsatira zokhumudwitsa pamtunda, zomwe zimayambitsa kuyambira kwa thupi.
Zotsatira Zotsatira
Kugwiritsa ntchito kanthawi kochepa, kutanthauza kuchepa kwa sabata imodzi, cascara sagrada imawoneka kuti ndi yotetezeka komanso yosamalidwa bwino, ndipo imakhala ndi zotsatira zochepa chabe kapena zochepa kwa anthu ena. Chimodzi chotheka kumapeto kwake ndi kupweteka kwa m'mimba.
Ntchito Yabwino
Cascara sagrada sivomerezedwa kuti agwiritsidwe ntchito ndi amayi apakati kapena ana osapitirira zaka 12. Ngati mukudwala matenda amtundu uliwonse, nkofunika kuti mupeze chithandizo kwa dokotala musanayambe kutenga cascara sagrada chifukwa cha zomwe mungachite. Cascara sagrada sayenera kutengedwa kwa masiku opitirira asanu ndi awiri mzere.
Kuopsa kwa Kugwiritsa Ntchito Nthawi Zakale
Pamene zinthu zimakhudza zambiri ndi pamene tikuyang'ana zoopsa za kutenga cascara sagrada kwa nthawi yaitali.
Chinthu china chodetsa nkhawa ndi chakuti kugwiritsa ntchito cascara sagrada kwa nthawi yayitali kumakhala ndi chiopsezo chachikulu cha chiwindi cha chiwindi. Milandu imeneyi ikhoza kukhala yovuta koma yosawerengeka. Kawirikawiri chiwindi cha chiwindi chimasinthidwa mofulumira pamene ntchito ya supplement imatha.
Mbali ina yokhudzidwa ikukhudzana ndi kuthekera kwa chiopsezo chowonjezeka cha khansa yoyipa yomwe imachokera ku nthawi yayitali yogwiritsira ntchito cascara sagrada. Kulumikizana kotheka kumeneku kumagwirizana ndi kuti zizindikiro monga cascara sagrada zingayambitse vuto lotchedwa melanosis coli , kutayika kwa phulusa. Pakhala pali kafukufuku wokhudza ngati melanosis coli imadzetsa chiopsezo cha khansa. Kuyambira pano, palibe mayankho olimba a funsoli, koma ambiri a gastroenterologists amaona kuti melanosis coli ndi yowonongeka, ndipo nthawi zambiri imatha kusintha.
Chifukwa cha nkhawa za cascara sagrada, Food and Drug Administration (FDA) idapereka chigamulo mu 2002 chomwe chinatsimikizira kuti chowonjezeracho sichikudziwika ngati chokhazikika kapena chogwira ntchito.
Mfundo Yofunika Kwambiri
Nthawi zambiri anthu amaganiza kuti zitsamba zonse zowonjezera zimakhala zotetezeka. Cascara sagrada ndi chitsanzo chabwino chakuti chenjezo liyenera kugwiritsidwa ntchito musanayambe mtundu uliwonse wa chithandizo, ngakhale wogulitsa pa-counter. Ndilingaliro langa, ndibwino kuti mupeze nthawi yopenda mankhwala osokoneza bongo kapena njira zina zothandizira kuti musamangidwe.
Zotsatira:
"CASCARA (CASCARA SAGRADA)" Library ya United States ya Mankhwala: LiverTox.
Ulamuliro wa Zakudya ndi Mankhwala Osokoneza Bongo Mmene Zida Zowonjezera Zowonjezera Zachiwiri Zachiwiri Zachiwiri Zachiwiri ndi III Zagwirira Ntchito Zogwirira Ntchito
Nadir, A., Reddy, D. & Van Thiel, D. "Chotestasis yotchedwa intrahepatic cholestasis yomwe imachititsa kuti munthu azidwala matenda oopsa kwambiri a m'mimba: vutoli ndi kukambirana za mankhwala a zitsamba zotchedwa hepatotoxicity" The American Journal of Gastroenterology 2000 95: 3634-3637.
Nakasone, E. & Tokeshi, J. "A Serendipitous Fufuzani: Nkhani ya Cholangiocarcinoma Imadziwika Pambuyo Powopsa Kwambiri Kuopsa kwa Cascara sagrada Ingestion" Hawaii Journal of Medicine and Public Health 2015 74: 200-202.