N'chifukwa Chiyani Nkhungu Zimayambitsa Mutu?

Ambiri achikulire amamwa pafupifupi chimfine chaka chilichonse . Amayambitsa mavairasi opitirira 200, kotero kupeŵa iwo sungatheke.

Zizindikiro zomwe timakumana nazo tikamazizira zimatha kusiyana koma zimaphatikizapo zizindikiro za kupuma (monga chifuwa ndi kusokonezeka), kumverera kutopa ndi kumutu.

Mutu sungapitirize nthawi yonse yomwe chimfine chanu chimachita, koma pafupifupi aliyense amapeza nthawi ina pa sabata kapena kuti zimakhala zozizira kuti ziziyenda.

Kodi munayamba mwadzifunsapo kuti n'chifukwa chiyani mumamva ululu mukamazizira?

Ammutu ambiri omwe amapezeka ndi chimfine ndi chifukwa cha kutupa m'matenda. Tili ndi uchimo kumbuyo masaya athu, mphuno ndi maso. Pamene titazizira, zimo zimenezi zimakhumudwitsidwa ndi kutentha ndi ntchentche yomwe imamangirira. Mutu wa sinus umakhala woipitsitsa pamene mumadalira kapena mukadzuka mmawa.

Kutupa ndi kutupa kungayambitse kupwetekedwa mtima koma amadzipangira okha pamene chimfine chimatha. Komabe, izo sizikutanthauza kuti palibe chimene mungachite kuti mupeze mpumulo mpaka kachilombo ndi zizindikiro zanu zatha.

Kodi Mungatani?

Ammutu ambiri omwe amayamba chifukwa cha chimfine amatha kumasulidwa ndi mankhwala ochepetsa mankhwala kapena mankhwala ena kuti athetse vutoli.

Anthu ena amatha kupeza mpumulo ndi zopweteka za sinus . Ena angatenge mankhwala opweteka kwambiri monga acetaminophen kapena ibuprofen. NSAID monga ibuprofen (Motrin kapena Advil) zikhoza kukhala zothandiza kuposa acetaminophen chifukwa zimathandiza kuchepetsa kutupa.

Njira ina ndikutenga mankhwala osokoneza bongo ndikuthandizira kuti muzuwe kukhetsa ndi kuthetsa vuto lanu. Kwa anthu ena izi zingasinthe kusiyana kwambiri ndi mutu. Mphuno yotchedwa decongestant imathandizira kukhetsa msuzi ndipo expectorant amamasula ndipo amachititsa kuti ikhale yochepa kwambiri kotero idzayeretsa mosavuta.

Kumwa madzi ambiri ndikofunikira. Kukhalabe hydrated ndi kumwa madzi ochulukirapo kuposa momwe mumachitira kumawathandiza kuchepetsa ntchentche kotero zimachokera ku machimo anu.

Kuthamanga - panthawi yomwe mukugona usiku - kumathandiza kuchepetsa maulendo anu, kuchepetsa ntchentche ndikukupatsani mpweya mosavuta.

Monga nthawi zonse, ngati mukudandaula za mutu wanu ndikumverera ngati sizikugwirizana ndi chimfine chanu, funsani wothandizira zaumoyo wanu. Mutu umene uli woopsa kwambiri ndipo umabwera mwadzidzidzi ukhoza kukhala mwadzidzidzi ndipo muyenera kupita kuchipatala nthawi yomweyo.

Zowonjezereka kuona dokotala pamutu kumaphatikizapo kupweteka kumutu pamutu panthawi yovulazidwa pamutu, pamene ikuphatikizidwa ndi khosi lolimba ndi kusanza kapena ngati muli ndi mantha kapena kumangirira m'manja.

_Zotsatira:

_{"Mutu". MedlinePlus 29 Oct 13. US National Library of Medicine. National Institutes of Health. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 27 Apr 15.}

_{"Cold Common". MayoClinic 17 Apr 13. Mayo Foundation for Education and Research. 27 Apr 15.}

_{"Mankhwala Odzudzula ndi Odwala". MedlinePlus 5 Mar 15. US Library ya National Medicine. National Institutes of Health. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 27 Apr 15.}