Ndi nthawi yoti mudziwe zomwe mukufuna kuti muthe kumapeto kwa moyo wanu, awa ndi mafunso omwe mukufuna kuthana nawo, pamodzi ndi zida zodziwitsa mayankho anu.
1. Kodi Mukufuna Kuti Mupange Ndani Kuti Muzipanga Zosankha Zamankhwala Pamalo Mwanu Pamene Simungathe Kuzipanga?
Munthuyu, wotchedwa wothandizira zaumoyo wanu kapena mphamvu ya chipatala, ndi munthu yemwe mumadziwa kuti adzapanga zosankha mwanjira yomwe mukufuna kuti azipangidwira komanso amene angathe kuima pambali pa bedi lanu, ngati kuli kofunikira.
Wogwira ntchito wanu adzafunika kukupangani zisankho ngati muli ndi chiwindi, mutha kukumana ndi mtima mwadzidzidzi kapena kukwapulidwa, mukukumana ndi chochitika china chovulaza, ndipo simungathe kuyankhula. Kuwonjezera pa woyimilira wanu wamkulu, mufuna kuti muzisonyeza kuti ndi ndani yemwe akuyimira chisankho chanu.
- Kulumikizana Mogwirizana: Aganyu a Zaumoyo: Kusankha Mmodzi ndi Kukhala Mmodzi
2. Ndi Chithandizo Chamankhwala Chotani Kodi Inu, Kapena Simukufuna, Kukhala Nawo?
- Kodi muyenera kukhala ndi moyo pa mpweya (kupuma mpweya) kapena ndi chubu yomwe imakupatsani kapena ikupatsani madzi mwapamwamba? Mulimonsemo?
- Ngati kupuma kwanu kuima kapena mtima wanu ukuleka kumenya, kodi mukufuna kubwereranso? Mulimonsemo?
- Ngati muli ndi ululu waukulu ndipo simungathe kupanga zisankho zomveka bwino, podziwa kuti mudzapatsidwa mankhwala opweteka opha ululu, kodi mukufuna kuti ululuwo uchotsedwe?
Izi ndi mafunso ovuta ndipo sungayankhidwe mosavuta. Kawirikawiri mayankho amabwera ndi zizindikiro monga, "Sindikufuna kugwiritsira ntchito chubu. Zambiri zimapereka kuti mwapadera yankho la mafunsowa, zimakhala zovuta kuti mudziwe ngati zotsatilazi zikugwirizanitsidwa.
Mutha kukhala ndi maganizo okhudzidwa ngati mukufuna kuti mukhalebe amoyo, ngakhale mutadziwa kuti zotsatira zake zidzakhala imfa. Ndizotheka mungasankhe imfa mofulumira kusiyana ndi mtsogolo. Kapena mwakhala mukudziwika bwino za momwe mumamvera koma simudziwa momwe angasonyezere pamapepala.
Ndicho chifukwa chake ndikofunikira kukambirana maganizo ndi malingaliro awa ndi ena omwe maganizo anu mumayamikira ndi kuwakhulupirira.
Mutha kukhala pansi ndi okondedwa anu, atsogoleri, alangizi othandizira a zachipatala, kapena ngakhale woimira mulandu kuti mutsimikizire kuti mukuganiza mafunso onse komanso zotsatila zomwe mungathe kuziyankha.
Nazi zina zomwe zingakuthandizeni kuyankha mafunso ovuta awa:
- Kufotokozera mwachidule mavitamini ndi zakudya kuchokera ku American Academy of Family Physicians
- Zambiri zokhudza kupanga hydration, zakudya, ndi kupuma kuchokera kwa Family Caregiver Alliance
3. Pamene Mukufikira Mapeto a Moyo Wanu, Kodi Mukufuna Kumwalira Kunyumba Kapena Kusamalira Achipatala, kuphatikizapo Chisamaliro Chokhalitsa, Chosankha Kwa Inu?
Zaka zambiri zapitazo, anthu ambiri anafa pakhomo chifukwa ndicho chokhacho. Pamene zipatala zinakhala zambiri gawo la chisamaliro chakumapeto kwa moyo , anthu anayamba kuopa imfa m'mzipatala, powona kuti ndi osauka komanso osasintha. Iwo ankapempha mabanja awo kuti awaphe iwo kunyumba.
M'zaka zaposachedwapa, kayendetsedwe ka kupita kuchipatala ndi chisamalidwe chapamwamba chakula. Hospice ndi malo omwe amachitira chithandizo cha kutha kwa moyo, kupereka odwala ndi mabanja awo imfa ndi ulemu, ulemu, kupweteka, ndi chitonthozo.
Kusiyana pakati pa zipatala ndi hospice ndi kusiyana pakati pa kusamalidwa ndi kusamalidwa bwino.
Kusamalidwa ndi chithandizo ndi cholinga chothandizira zizindikiro, pamene kusamalira ululu kumapangitsa kuchepetsa ululu komanso kusavuta ndi cholinga chochepetsera kuvutika kwa wodwalayo.
Zipatala zambiri ndi nyumba za anthu okalamba zimapereka chithandizo chachipatala komanso chodziletsa m'madera awo. Ambiri a inshuwalansi, kuphatikizapo Medicare ndi Medicaid , amalipira zonse kapena mbali imodzi ya ndalama zothandizira odwala omwe alandira thandizoli.
Kwa zaka zambiri, tamva zambiri za ufulu wakufa, wotchedwanso imfa ndi ulemu , kumene anthu amasankha kufa mwaokha, panthawi yawo. Malamulo ayamba kutsata malamulo ake, koma sikuti aliyense akuyembekeza kuti malamulo akhazikitsidwe.
Pamene mukusankha zochita za m'mene mumasangalalira masiku anu otsiriza kuti mukhale ndi moyo, ganizirani zambiri kuchokera pazinthu zotsatirazi:
- Chitsogozo Chosamalira Pakati
- Bungwe la National Hospice and Palliative Care Organization
- National Hospice Foundation
4. Mukafa, Kodi Mukufunitsitsa Kapena Mukusafuna Kupereka Mabungwe Anu Kapena Matenda kwa Anthu Ena Amene Moyo Wawo Udzapinduliridwa ndi Ntchito Yawo.
Kodi mungakonde kapena simukufuna kupereka thupi lanu lonse kuti liphunzire mu yunivesite ya zachipatala zamaphunziro ndi ofufuza, madokotala, ndi ophunzira?
Anthu ambiri amachepetsa nkhawa zawo poganiza kuti amwalira akamaganiza kuti angathe kusintha miyoyo ya ena kudzera mu zopereka za thupi kapena thupi lonse . Kuthandiza munthu wakhungu kuona, kupereka chiwindi kwa munthu amene ali ndi matenda, kapena kupatsa khungu kwa mwana yemwe watenthedwa ndi mphatso yopanda kudzikonda yomwe imadutsa moyo wake wopereka.
Ena amatsutsa zokhudzana ndi zopereka, nthawi zina chifukwa cha zifukwa zachipembedzo ndipo nthawi zina "chifukwa." Mafunso onena za imfa-nthawi ndiyomwe atsimikiziridwa-amayamba kufunsa mafunso okhudza kuchotsa ziwalo, otchedwa "kukolola," ndipo pa nthawi yanji pa chidziwitso cha imfa chomwe chikuchitika.
Mukangopanga zisankho izi, mukhoza kuyamba kuchitapo kanthu, ndikulemba mayankho anu m'malemba oyenera.