Pafupifupi amayi onse adzizidwa ndi ubongo ndipo amatha kunena kuti palibe chovuta. Pamene kukukuta ndi chibadwa chachilengedwe, kungangowonjezera vutoli ndikuwongolera kupsa mtima. Nkhani yabwino ndi yakuti pali zinthu zomwe mungachite zomwe zingathandize kupewa kutaya kwa amayi.
Mmene Mungapewere Vaginal Itchiness
- Yesetsani kukhala aukhondo abwino , kuphatikizapo kusunga malo anu opatsirana pogonana oyera ndi owuma, ndikupukuta kutsogolo kupita kumbuyo mutatha kukodza kapena kukhala ndi thupi. Izi zimathandiza kupewa matenda opatsirana ndi abini , omwe amachititsa kupewa kutaya kwa umuna.
- Pewani zinthu zina monga sopo zamadzi osambira, zowononga zaukhondo zachikazi, mapepala a chimbudzi, mababu, ndi mazira ; mankhwala m'zinthu izi (utoto, zonunkhira) zingayambitse mkwiyo.
- Valani zoyera za thonje zoyera , komanso pantyhose ndi crotch ya thonje; izi zilola mpweya wambiri kufalikira kudera.
- Mutha kuleka kugonana mpaka zizindikiro zanu zowonongeka zikhale zabwino, monga kukangana kungakulepheretseni vuto lanu. Mukamayambiranso kugonana, mungagwiritse ntchito mafuta odzola .
- Sinthani ma suti amadzi osamba kapena masewera olimbitsa thupi mwamsanga; chinyezi (kuchokera m'madzi kapena thukuta lanu) ndi / kapena kutentha kungapangitse kuti mukhale osangalala.
- Matenda a yisiti nthawi zambiri amabweretsa kuyabwa kwapakati , zomwe nthawi zambiri zimakhala zovuta. Matenda a OTC pa mawere a yisiti alipo, omwe angathe kuthetsa vuto lanu kupumula. Komabe, muyenera kugula ndi kugwiritsira ntchito mankhwalawa ngati dokotala wanu adakupezerani kuti muli ndi matenda a yisiti ndipo muli ndi chitsimikizo kuti muli ndi matendawa. Ngati muli ndi kukayikira, onani dokotala wanu kuti apeze matenda ndi chithandizo.
- Kudya yogurt ndi miyambo ya moyo kapena kutenga mapiritsi a lactobacillus acidophilus nthawi iliyonse yomwe mumatenga mankhwala opha tizilombo angathandize kupewa matenda a yisiti omwe amapezeka nthawi zambiri akazi akamagwiritsa ntchito maantibayotiki.
- Ngati muli ndi shuga, sungani shuga lanu m'magazi .
- Ngati mukulemera kwambiri, yesetsani kulemera kwanu .
- Kwa chilakolako chomwe chimakhudzana ndi kutha kwa thupi , lankhulani ndi dokotala wanu za vaginitis kapena mapiritsi a vagin .
Zotsatira:
Chithunzi; Vuto la Vaginal - Zomwe Zimayambitsa; http://www.nlm.nih.gov/MEDLINEPLUS/ency/article/003159.htm#Common%20Causes.
Women's Health.gov; Matenda opatsirana pogonana; Mafunso Ofunsidwa Kawirikawiri; http://www.womenshealth.gov/faq/sexually-transmitted-infections.cfm.