Kuzindikira ndi Chithandizo
Kodi mukuganiza kuti mitsempha yotsekedwa m'khosi mwanu ndiyo yomwe imayambitsa mutu wanu? Mitsempha yotsetsereka pamutu - yomwe imadziwika ngati mankhwala a chibelewere - imayambitsidwa ndi zotsatirazi:
• kutulutsa diski : kuchoka pa diski yomwe ili pakati pa vertebrae mumsana wanu
• Chiberekero cha msana wam'mimba : chimbudzi chochepa cha m'mimba
• matenda osokoneza bongo : kusokoneza kapena kukhumudwa kwa mitsempha ya bone spurs pamene nyamakazi imayamba m'kati mwa msana
Zizindikiro za Mitsempha Yowonjezera Kumtambo
Ngakhale nthawi zambiri sichizindikiro choyamba chofotokozedwa, anthu ambiri omwe ali ndi mitsempha pamtingo amamva ululu. Pamene mizu ya mitsempha yapamwamba imakhudzidwa, mutu umatchulidwa ngati mutu wam'mimba . Mutu umayamba chifukwa cha mitsempha ya m'khosi. Kawirikawiri, ululu uli pambali imodzimodzi ndi mitsempha yokhudzana ndi mitsempha. Kupweteka kumatchulidwa kawirikawiri monga kupweteka ndi kuyaka kuchokera kumbuyo kwa mutu mpaka pamphumi. Kawirikawiri pali chikondi pamene phokoso limagwiritsidwa ntchito ku minofu m'khosi pambali imodzimodzi ndi mitsempha ya pinched. Mitundu ya minofu imakhalanso yofala.
Zizindikiro zowonjezera za mitsempha ya pinched m'khosi zingaphatikizepo izi:
- mapewa amodzimodzi ndi ululu wa mkono
- kupweteka ndi kumangirira
- kufooka
Kusanthula kwa Mitsempha Yowonjezera M'mphepete
Kuyeza kwathunthu kwachidwi ndi dokotala wanu wamkulu akhoza kukhala zonse zomwe mukufunikira kuti muzindikire mitsempha ya pakhosi yanu.
Chiyeso chimodzi choyezetsa matenda chimatchedwa "Kupititsa patsogolo", komwe wothandizira zaumoyo wanu adzakankhira pamwamba pamutu pomwe mutembenuzidwa kumbali yokhudzidwa. Ngati kuponderezedwa kotereku kumabweretsa zizindikiro zanu (monga ululu, kupweteka, kapena kugwedeza), ndiye izi zimapangitsa kuti mitsempha ikhale yosasunthika. Dokotala wanu adzayang'aniranso malingaliro anu, monga kuchepa kwa tendon reflexes (makamaka ya triceps) kawirikawiri amawoneka.
Kujambula monga chithunzi cha maginito resonance (MRI) kapena computed tomographic myelography (CT myelography) amatha kutsimikizira kuti matendawa amatha kupweteka koma sikuti nthawi zonse amafunikira. Kujambula kumagwiritsidwa ntchito pofuna kuthetsa mavuto aakulu kapena oopsa omwe amachititsa kupweteka kwa khosi lanu ngati kupweteka kwa msana kapena zizindikiro za matenda, kupweteka, kapena khansa, kapena chifukwa cha kupsinjika mtima (ngati chitachitika ngozi ya galimoto).
Ngati mumakhulupirira kuti mutu ndi chizindikiro cha mitsempha yanu, chonde onani dokotala wanu, choncho kuyesa koyenera kungatheke. Palinso matenda ena omwe angatsanzire mitsempha yotsekemera, choncho onetsetsani kuti mwayang'anitsitsa ndi a zaumoyo.
Kuchiza kwa Mitsempha ya Pinched mu Neck
Mankhwala monga si-steroidal anti-inflammatories kapena minofu yopumula , monga Flexeril (cyclobenzaprine) kaŵirikaŵiri amaperekedwa kuti amve kupwetekedwa kwapweteka kwa mitsempha yotsekedwa m'khosi.
Nthawi zina amagwiritsidwa ntchito, koma nthawi yayitali ayenera kupeŵa chifukwa cha zotsatira zake. Monga nthawi zonse, chonde funsani dokotala musanayambe kumwa mankhwala, chifukwa onse ali ndi zotsatirapo.
Mankhwalawa ndi mankhwala othandizira mankhwala, monga kusisita. Mitsempha ya mitsempha ya chiberekero, yomwe imayambitsa steroid mu mitsempha yowopsya kuti athetse kutupa, nthawi zina amagwiritsidwa ntchito ngati munthu akupitiriza kumva ululu ngakhale mankhwala ndi mankhwala.
Ngati anthu omwe ali ndi kachilombo koyambitsa matenda a chiberekero amakhalabe ndi zizindikiro ngakhale kuti mankhwalawa alipo (makamaka masabata anayi kapena asanu ndi limodzi), nthawi zambiri amatchulidwa kuti kujambula msana (ngati sikunayambe kale) ndi / kapena kwa opaleshoni ya msana.
Mawu Ochokera
Ngati mukuganiza kuti mitsempha yosungunuka monga gwero la mutu wanu, lankhulani ndi wothandizira zaumoyo wanu. Musalole kuti mutu uwu uwononge moyo wanu ndi kulepheretsa zomwe mumakonda kuchita.
Ngakhale kuti izi sizingatheke kuchiritsidwa, mothandizidwa ndi dokotala wanu wamkulu, wodwala msana, ndi wodwalayo , mukhoza kupeza njira yothetsera vuto yomwe ikukuthandizani.
> Zotsatira:
> Childress MA, Becker BA. Kusamalidwa kosavomerezeka kwa chiberekero cha radiosispathy. Am Phys Physician . 2016 May 1; 93 (9): 746-54.
> Komiti Yoyang'anira Mutu Kumutu Wadziko Lapansi. "International Classification of Headache Disorders: Edition 3 (beta version)". Cephalalgia 2013; 33 (9): 629-808.
> Persson L, Carlsson J, & Anderberg L. Kumutu kwa odwala omwe ali ndi kachilombo koyambitsa matenda a chiberekero. Eur Spine J .2007 July; 16 (7): 953-9.