Momwe Mapiri Akuluakulu a Maphunziro Angathetsere Pangozi ya Dementia

Mukufunitsitsa kuteteza matenda a maganizo ? Mungafune kubwerera kusukulu. Kafukufuku wambiri wasonyeza kuti anthu omwe ali ndi maphunziro apamwamba sangathe kukhala ndi matenda a dementia .

Kafukufuku pa Maphunziro ndi Dementia

Kafukufuku wina amene anafotokozedwa mu ubongo anaphatikizapo kufufuza kwa 872 opereka ubongo pambuyo pa imfa yawo. Maphunziro apamwamba anali ogwirizana ndi kukula kwa ubongo ndi kuchepetsa chiwerengero cha matenda a maganizo pa nthawi ya imfa.

Chochititsa chidwi, kuwonjezeka kwa maphunziro sikunateteze ubongo kuti asagwidwe ndi matenda (kusintha kwa ubongo) komwe kumagwirizanitsa ndi matenda a maganizo, koma kunachepetsanso zotsatira zomwe anthu amatha kuziganizira pamaganizo a anthu, kukumbukira, ndi malingaliro ena. M'mawu ena, ngakhale ubongo umasintha mofanana ndi anthu odwala matenda a maganizo, ubongo umasintha kwa anthu omwe ali ndi maphunziro apamwamba sanachititse kuchepa komweko mu kuzindikira.

Mu kafukufuku wina wofalitsidwa mu American Journal of Epidemiology , maukulu apamwamba amaphatikizidwanso ndi machitidwe abwino pa mayesero a chidziwitso .

Chochititsa chidwi, kuti yunivesite ya Michigan inafanana ndi chiwerengero cha dementia kuyambira 2000 mpaka chaka cha 2012 ndipo inapeza kuti kuchepa kwa chiwopsezo cha kuchepa kwaumphawi kwachepa. Kafukufuku wawo akusonyeza kuti kuwonjezeka kwakukulu kwa maphunziro akugwirizana ndi kuchepa kwa chiwerengero cha matenda a maganizo.

Kuonjezerapo, maphunziro apansi amaphunzitsa kwambiri kuti chitukuko cha matenda a Alzheimer ndi chitukuko cha maphunziro a 247.

Ndipotu, kafukufuku wina anapeza kuti ziwerengero zomwe zinagwera pansi pa grade 9 zinagwirizana kwambiri ndi chiopsezo chochuluka cha matenda a maganizo.

Kodi Maphunziro Amapanga Kusiyana Kwambiri Motani?

Kafukufuku wofalitsidwa mu Annals of Epidemiology adanena kuti pa chaka china chowonjezera cha maphunziro, mwayi wa otsogolera wa chiwopsezo chaumtima unachepetsedwa ndi 2.1 peresenti.

Komiti ya Lancet inatulutsanso zotsatira za kafukufuku zomwe zinawonetsa kuti kuchepetsa chifuwa chachikulu cha matenda a maganizo kungayambe msinkhu wa moyo ndi maphunziro mpaka zaka khumi ndi zisanu (15). Pambuyo pofufuza kafukufuku wambiri, iwo anapeza kuti mpaka 8 peresenti ya matenda onse a dementia angagwirizane ndi maphunziro osauka kumayambiriro kwa moyo .

N'chifukwa Chiyani Chiwerengero cha Maphunziro Chimachititsa Kusiyana?

Kafukufuku wofalitsidwa ku Neurology adapezanso kuti maphunziro apamwamba apititsa chiopsezo chotenga matenda a dementia. Koma ochita kafukufukuwa anapita patsogolo ndikuyesera kuti adziwe chifukwa chake. Mwachindunji, iwo ankaganiza ngati bungwe likhoza kukhala chifukwa cha moyo wathanzi wathanzi ndi kuwonjezeka kwa mavuto a mtima omwe nthawi zambiri amapezeka mwa anthu omwe ali ndi maphunziro apansi.

Kumapeto kwa phunziro lawo, iwo adatsimikiza kuti mgwirizano pakati pa maphunziro apamwamba ndi kuchepa kwa chiwopsezo cha m'mtima mwadzidzidzi makamaka chifukwa cha kusungirako chidziwitso chochuluka, ngakhale kuti adavomereza kuti kuchepa kwa thanzi ndi chinthu china chowopsa chakumverera kwaumtima.

Kodi Chisamaliro Chodziŵa Zomwe Zimakhudzidwa ndi Maphunziro?

Monga tafotokozera, lingaliro lodziwika bwino lomwe chifukwa chake maphunziro akukhudzidwa ndi chiopsezo chotenga matenda a 'dementia' akukhudzana ndi chidziwitso cha chidziwitso . Zosamvetsetseka ndi lingaliro lakuti anthu omwe ali ndi ubwino wophunzira (ndipo motero kwambiri) ali ndi mphamvu yowonjezera kuthetsera kuchepa kwa ubongo pamene anthu akula.

Malingana ndi kafukufuku wina, ngakhale zaka zingapo chabe za maphunziro apamwamba adzawonjezera chidziwitso chanu chodziŵa.

Phunziro lina linaphatikizapo kupanga zizindikiro za anthu omwe amatsata nawo komanso kuyeza mapuloteni a tau ndi amyloid (omwe amachititsa kuti matenda a maganizo aumphawi) awonongeke. Ofufuzawa anapeza kuti zizindikirozi zimagwiritsidwa ntchito kwambiri ndi anthu omwe ali ndi maphunziro apamwamba. Maphunziro apamwamba amatanthauzidwa mu phunziro lino monga kupeza kwa zaka 16 kapena zambiri za maphunziro (zofanana ndi zochitika zakale za koleji).

Kodi Maphunziro a Maphunziro Amakhudza Bwanji Kutha Kwadzidzidzi Mwamsanga?

Zotsatira za kafukufuku zimasiyana pa nkhaniyi.

Wina adapeza kuti ngakhale kuti maphunziro aphatikizidwa bwino ndi chidziwitso pa ukalamba, sizinakhudzire kufulumira kwa chidziwitso. Phunziro lina linatsimikiza kuti maphunziro apamwamba apangitsa kuti pang'onopang'ono kuchepa kwa malingaliro amalingaliro pa nthawi.

Mawu Ochokera

Pamene tikugwirabe ntchito kuti timvetsetse chomwe chimayambitsa matenda a Alzheimer ndi mitundu ina ya dementia , tikupeza njira zochepetsera chiopsezo chathu chotenga matenda a maganizo. Kufikira maphunziro apamwamba ndikutsata mitundu yosiyanasiyana ya malingaliro kumawoneka kukhala ofunika, njira zothandizira pofufuza kuti achepetse chiopsezo cha kuchepa kwa chidziwitso .

Zotsatira:

Msonkhano Wapadziko lonse wa Alzheimer's Association 2017. July 20, 2017. Komiti ya Lancet: Chachitatu cha Dementia Chikhoza Kutetezedwa.

> Beydoun MA, Beydoun HA, Gamaldo AA, Teel A, Zonderman AB, Wang Y. Epidemiologic maphunziro a zinthu zosinthika zokhudzana ndi cognition ndi dementia: ndondomeko yowonongeka ndi meta-analysis. BMC Zaumoyo Zamagulu . 2014; 14: 643. lembani: 10.1186 / 1471-2458-14-643.

> Brayne, C, Ince, PG, Keage, HAD, McKeith, I, Fiona E. Matthews, Tuomo Polvikoski, Raimo Sulkava; Maphunziro, ubongo ndi matenda a maganizo: kuteteza kwadzidzidzi kapena malipiro ?: Ogwirizanitsa a EClipSE. Ubongo 2010; 133 (8): 2210-2216. http://www.eclipsestudy.eu/publications/

Ubongo: Journal of Neurology. 133; 2210-2216. http://www.eclipsestudy.eu/pages/publications/Brain_2010.pdf

> Langa KM, Larson EB, Crimmins EM, Faul JD, Levine DA, Kabeto MU, Weir DR. Kufanizitsa kufalikira kwa Dementia ku United States mu 2000 ndi 2012. JAMA Intern Med. 2017; 177 (1): 51-58. http://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2587084

Neurology. October 2, 2007 vol. 69 ayi. 14 14-14-1450. Maphunziro ndi matenda a maganizo: Kodi n'chiyani chikutsalira kusonkhana? http://www.neurology.org/content/69/14/1442.abstract

Neurology. August 13, 2013 vol. 81 ayi. 765-657. Maphunziro ochepa kwambiri a maphunziro ndi chidziwitso: Kuphunzira kachipopholosi. http://www.neurology.org/content/81/7/650.abstract?sid=2e0ce16a-079a-4901-8a52-ac643ca14965

> Nguyen TT, Tchetgen Tchetgen EJ, Kawachi I, ndi al. Zovuta zogwiritsira ntchito zipangizo zozindikiritsa zomwe zimachititsa kuti munthu adziwe kuti ali ndi vuto la maganizo. Annals of epidemiology . 2016; 26 (1): 71-76.e3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4688127/